TOP 30 Best Coping mechanisms for anxiety in California

The Center for Natural Anxiety Relief, located at 5230 Carroll Canyon Road in San Diego, California, is a trusted institution offering a variety of therapies to help individuals struggling with anxiety, ADHD, OCD, PTSD, and other mental health issues. Led by licensed Naturopathic Doctors with extensive clinical experience, the center specializes in Neurofeedback therapy and provides personalized treatment plans tailored to each individual's needs. With a focus on treating the whole person - mind, body, and spirit - the center offers a range of naturopathic treatments including individualized nutrition, botanical medicine, homeopathy, and specialized IV nutrient therapy. By addressing the root causes of symptoms and empowering patients with knowledge and support, the center aims to help individuals regain control of their health and achieve optimal mental wellness.

Community Center For Healthy Minds is a welcoming and inclusive institution located at 13800 Heacock Street in Moreno Valley, California. Our center is dedicated to promoting mental health and well-being in the community through various programs and services. From counseling and therapy sessions to support groups and educational workshops, we strive to provide a safe and supportive space for individuals to improve their mental health. Our team of experienced professionals is committed to helping individuals build resilience and develop healthy coping mechanisms. Visit us today to take the first step towards a healthier mind and a happier life.

Beyond Coping is a health institution located at 766 West Napa Street, Sonoma, California, United States. With additional locations in San Francisco, Corte Madera, St. Helena, and Oakland, Beyond Coping offers a holistic approach to healthcare, recognizing that medical conditions impact more than just the body and emotional well-being involves more than just the mind. The institution is wheelchair accessible at all locations, providing a welcoming and inclusive environment for all patients.

The Community Institute for Psychotherapy (CIP) is a leading mental health institution located at 1330 Lincoln Avenue in San Rafael, California. CIP offers a range of psychotherapy services to individuals, couples, and families in the community. With a team of experienced and compassionate therapists, CIP provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, CIP is dedicated to helping you achieve mental wellness and personal growth. Contact CIP today to schedule an appointment and begin your journey towards healing and self-discovery.

Access Institute for Psychological Services is a leading institution located in the heart of San Francisco, California. As a trusted provider of mental health services, our team of experienced doctors is dedicated to providing personalized care and support to individuals seeking help with their psychological well-being. Our modern facility at 110 Gough Street offers a welcoming and comfortable environment for patients to receive the highest quality treatment. Whether you are dealing with anxiety, depression, trauma, or any other mental health concern, our team is here to help you navigate your journey towards healing and recovery. Trust Access Institute for Psychological Services to provide you with the compassionate and effective care you deserve.

The Center for Individual & Family Therapy is a leading health institution located at 3000 East Birch Street in Brea, California, United States. Our dedicated team of therapists and counselors provide personalized and compassionate care for individuals and families seeking support and guidance. With a focus on holistic well-being and mental health, we offer a range of therapy services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our experienced professionals are here to help you navigate your journey towards healing and growth. Visit us today to start your path towards a healthier and happier life.

The Anxiety Relief Center is a leading health institution located at 870 Market Street in San Francisco, California. Our center specializes in providing comprehensive and personalized treatment for individuals struggling with anxiety disorders. Our team of experienced healthcare professionals offers a range of therapy options, including cognitive behavioral therapy, mindfulness practices, and medication management, to help our clients manage and overcome their anxiety symptoms. At The Anxiety Relief Center, we are dedicated to providing a supportive and compassionate environment where individuals can find relief and regain control over their mental health.

Individual Psychotherapy for Adults is a health institution located at 1035 San Pablo Avenue in Albany, California, United States. Our dedicated team of therapists offers personalized and confidential psychotherapy services for adults seeking support and guidance in navigating life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you explore your thoughts and emotions in a safe and non-judgmental space. Through individualized treatment plans and evidence-based techniques, we strive to empower our clients to achieve personal growth and emotional well-being. Contact us today to schedule a consultation and begin your journey towards mental health and healing.

Michael Ceely, LMFT is a highly skilled psychotherapist offering counseling services specifically tailored for men. Located at 1918 Bonita Avenue in Berkeley, California, Michael provides a safe and supportive environment for men to explore their thoughts, emotions, and behaviors. With a focus on mental health and well-being, Michael helps his clients navigate through challenges and develop healthier coping mechanisms. Whether you are facing relationship issues, stress, anxiety, or other mental health concerns, Michael is dedicated to helping you achieve personal growth and emotional wellness.

The San Francisco Bay Area Center for Cognitive Therapy is a renowned health institution located at 5435 College Avenue in Oakland, California, United States. Specializing in cognitive therapy, the center offers a range of services to help individuals improve their mental health and well-being. With a team of experienced therapists and counselors, the center provides personalized treatment plans tailored to each client's unique needs. Whether you are struggling with anxiety, depression, or other mental health issues, the San Francisco Bay Area Center for Cognitive Therapy is dedicated to helping you achieve lasting positive change in your life.

The Rosetta Center for Counseling and Wellness is a leading health institution located at 1531 Corporate Way in Sacramento, California. Our center offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and counselors provide personalized care and support to address a variety of issues including anxiety, depression, stress, and relationship problems. At The Rosetta Center, we are dedicated to helping our clients lead happier and healthier lives.

Nahui Therapy is a renowned institution offering expert therapy services for individuals struggling with relationship issues, anxiety, and trauma. Located at 4201 Long Beach Boulevard in Long Beach, California, Nahui Therapy provides a safe and supportive environment for clients to explore their emotions and work towards healing and personal growth. Our team of experienced therapists specializes in helping clients navigate through challenging life circumstances and develop healthy coping mechanisms. If you are seeking professional help to improve your mental well-being, Nahui Therapy is here to support you on your journey to emotional wellness.

The Oceanside Carlsbad Center for Stress Recovery & Resilience is a premier health institution located in Oceanside, California. Our team of experienced doctors specialize in helping individuals recover from stress and build resilience. Whether you are dealing with work-related stress, relationship issues, or other life challenges, our center offers personalized treatment plans to help you regain control of your mental and physical well-being. Visit us at 3355 Mission Avenue to start your journey towards a healthier, happier life.

Ascend Healthcare is a residential and outpatient treatment facility located in Los Angeles, California, specializing in providing comprehensive care for teens struggling with mental health and addiction issues. Our residential treatment program offers a healing and nurturing environment where teens can receive evidence-based therapies, experiential therapies, and personalized clinical approaches to help them succeed. Our focus on family, empowerment, and passion allows us to transform the lives of our clients and help them reach their full potential. We offer a 45-90 day residential treatment program that addresses the underlying conditions of each individual, as well as their family system and physical health.

The San Francisco Center for Psychoanalysis is a renowned institution located at 444 Natoma Street in San Francisco, California. As a leading center for mental health services, the center offers a range of psychoanalytic treatments and therapy options for individuals seeking to improve their mental well-being. With a team of experienced and dedicated professionals, the center provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether dealing with issues such as anxiety, depression, or relationship problems, the San Francisco Center for Psychoanalysis is committed to helping clients achieve personal growth and healing.

Orange County Depression & Anxiety Family Therapy is a health institution located at 2030 East 4th Street in Santa Ana, California, United States. The institution specializes in working with individuals who are struggling with depression and anxiety, as well as survivors of abuse and trauma. The therapist firmly believes in the success that clients have already achieved and aims to support them in rediscovering their vibrancy and reaching their goals. By redirecting negative energy and translating emotional language, clients can achieve peace of mind and improve their mental health. The therapist's collaborative approach ensures that both sides win and that clients can bring their best skills to the table in their journey towards healing.

Long Beach Center For Psychotherapy is a leading mental health institution located at 5855 East Naples Plaza in Long Beach, California, United States. Our team of experienced therapists and counselors provide compassionate and personalized therapy services to help individuals overcome challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our dedicated staff is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

The Center for Stress Management, located at 700 West 6th Street in Gilroy, California, is a leading health institution dedicated to helping individuals effectively manage and reduce stress in their lives. With a team of experienced professionals, the center offers a range of personalized services and programs designed to promote emotional well-being and overall health. From therapy sessions to stress-reducing techniques and workshops, the Center for Stress Management provides the tools and support needed to achieve a balanced and stress-free life. Contact us today to learn more about how we can help you on your journey to better mental health.

Therapy for Humans is a leading health institution located at 330 Park Avenue in beautiful Laguna Beach, California. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals seeking support and guidance. We offer a wide range of therapy options tailored to meet the unique needs of each client, including individual counseling, group therapy, and specialized treatment programs. At Therapy for Humans, we strive to create a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

The Institute for Counseling of Escondido is a trusted health institution located at 620 East 2nd Avenue in Escondido, California. Our dedicated team of counselors and therapists provide professional and compassionate mental health services to individuals, couples, and families in need. We offer a safe and supportive environment for our clients to explore their thoughts, emotions, and behaviors, and work towards positive change and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced staff is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Mary Elizabeth "Emmy" Clausen, LMFT 119269 is a dedicated therapist specializing in working with teens. Located at 1606 Main Street in Napa, California, Emmy provides a safe and supportive environment for adolescents to explore their emotions, navigate challenges, and develop healthy coping mechanisms. With a focus on mental health and well-being, Emmy offers individualized therapy sessions tailored to each teen's unique needs and goals. Whether facing anxiety, depression, relationship issues, or other concerns, teens can trust Emmy to provide compassionate and effective guidance. If you or a loved one is in need of therapeutic support, consider reaching out to Mary Elizabeth "Emmy" Clausen, LMFT 119269, Therapist for Teens.

Holistic Therapy & Brainspotting for Anxiety, Depression, & Trauma - Jennifer Twardowski, MFT is a health institution located at 2021 Fillmore Street in San Francisco, California, United States. Jennifer Twardowski, a licensed Marriage and Family Therapist, specializes in providing holistic therapy and brainspotting techniques to help individuals struggling with anxiety, depression, and trauma. With a compassionate and personalized approach, Jennifer aims to support her clients in achieving emotional healing and overall well-being.

Sarah Lesla Korda, Creative Therapy for Perfectionists is a unique health institution located in the heart of San Francisco, California. Our goal is to help individuals who struggle with perfectionism find balance and peace through creative therapy. Through a combination of traditional therapy techniques and creative expression, our experienced therapists work with clients to explore their inner struggles and develop healthier coping mechanisms. Whether you are a perfectionist seeking relief from anxiety or are simply looking to improve your mental well-being, our doors are always open to support you on your journey towards self-discovery and self-acceptance. Visit us at 676 Chenery Street to embark on a transformative healing experience.

Discovery Mood & Anxiety Program in Brentwood is a leading health institution located at 795 Eden Plains Road in Brentwood, California. This program specializes in treating mood and anxiety disorders, providing comprehensive and personalized care to help individuals overcome their mental health challenges. With a team of experienced professionals and a range of evidence-based therapies, Discovery Mood & Anxiety Program is dedicated to helping patients achieve lasting recovery and improve their overall well-being. Whether you are struggling with depression, anxiety, or other mood disorders, this institution offers a supportive and therapeutic environment to help you on your journey to mental wellness.

ELIZABETH'S Total Therapy For The Mind & Soul is a holistic wellness center located at 11 Maple Street in Salinas, California, United States. Our mission is to provide comprehensive therapy services that cater to the mental and spiritual well-being of our clients. Our experienced therapists offer a range of services including counseling, mindfulness practices, energy healing, and more to help individuals achieve balance and harmony in their lives. At ELIZABETH'S Total Therapy For The Mind & Soul, we are dedicated to guiding our clients on a journey towards self-discovery, healing, and personal growth.

The Aspen Center for Therapy is a leading health institution located at 5266 Hollister Avenue in Santa Barbara, California. Our center is dedicated to providing top-quality therapy services to individuals seeking mental health support and counseling. Our team of experienced therapists and counselors offer a wide range of therapeutic approaches to address various mental health issues and help clients achieve personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled therapists are here to support you on your journey towards healing and self-discovery. Visit us at the Aspen Center for Therapy and take the first step towards a healthier and happier life.

Avigail Schotz, LMFT offers therapy services for individuals facing anxiety, depression, relationship challenges, and LGBTQIA issues. Located at 5478 Wilshire Boulevard in Los Angeles, California, Avigail Schotz provides a safe and supportive environment for clients to explore their emotions and work towards healing and personal growth. With a focus on mental health and well-being, Avigail Schotz, LMFT is dedicated to helping individuals navigate through difficult times and develop healthier coping mechanisms.

Orange County Counseling – Anxiety and Panic Attack Therapist is a health institution located at 1151 Dove Street, Newport Beach, California, United States. If anxiety and panic attacks are preventing you from leading a happy and successful life, this is the place for you. The experienced therapist specializes in helping individuals overcome anxiety and panic attacks that may be causing feelings of sadness and depression. Through effective treatment and tools, clients are provided with the necessary support to manage their symptoms and regain control of their lives. You are not alone in your struggles, and you don't have to suffer any longer. Contact the institution to schedule a free, 15-minute phone consultation and take the first step towards a brighter, anxiety-free future.

Counseling For Creative Living is a health institution located at 23120 Alicia Parkway in Mission Viejo, California. Our team of experienced counselors offer a unique approach to therapy that focuses on fostering creativity and personal growth. We provide a safe and supportive environment for individuals to explore their thoughts, emotions, and behaviors in order to achieve a more fulfilling and balanced life. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to enhance your overall well-being, our counselors are here to help you on your journey towards creative living.

The San Francisco Stress and Anxiety Center is a health institution located at 2528 I Street in Sacramento, California, United States. This center specializes in providing comprehensive and personalized care for individuals struggling with stress and anxiety. Their team of experienced professionals offer a range of services including therapy, counseling, and workshops to help clients manage and overcome their mental health challenges. With a focus on holistic well-being and evidence-based treatments, the San Francisco Stress and Anxiety Center is dedicated to supporting individuals on their journey to improved mental health.