The Best Coping mechanisms for anxiety in Beverly Hills, California

The National Social Anxiety Center: Los Angeles is a health institution located at 462 North Linden Drive, Beverly Hills, California, United States. Social connection is a crucial human need, but for many individuals, social interaction triggers fear and worry. At our center, we offer cognitive-behavioral therapy, a practical and results-oriented approach where you can learn specific skills and strategies to overcome social anxiety and live your life more fully. Our monthly blog discusses evidence-based strategies to help you manage social anxiety, and we offer sample cognitive-behavioral therapy sessions recorded by our therapists. Additionally, we provide videos of training webinars, workshops, research summaries, and interviews with researchers. Our goal is to help individuals suffering from social anxiety disorder find effective treatment and improve their quality of life.

Blair Wellness Group is a professional psychological corporation located in Beverly Hills, California. Our team of experienced and compassionate therapists provide a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. We offer personalized treatment plans tailored to each client's unique needs, whether they are struggling with anxiety, depression, trauma, or other mental health issues. Our office is conveniently located on Wilshire Boulevard, providing a safe and welcoming environment for clients to receive the care they deserve. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Beachside Therapy & Assessment Center is a premier health institution located in the heart of Beverly Hills, California. Our center offers a wide range of therapy and assessment services to help individuals overcome mental health challenges and achieve their full potential. Our team of experienced and compassionate therapists provide personalized care in a tranquil beachside setting, ensuring a comfortable and supportive environment for our clients. Whether you are seeking individual therapy, couples counseling, or psychological assessments, Beachside Therapy & Assessment Center is dedicated to helping you on your journey towards healing and personal growth. Visit us at 152 South Lasky Drive to start your path to wellness today.

Vince Lombardi, Associate Marriage and Family Therapist is a professional counseling service located at 327 South Beverly Drive in the heart of Beverly Hills, California. Specializing in marriage and family therapy, our team of experienced therapists provides compassionate and effective support to individuals, couples, and families in need. Our goal is to help our clients navigate through challenging times and strengthen their relationships. Contact us today to schedule an appointment and begin your journey towards healing and growth.

Sarah Lee Therapy is a health institution located at 292 South La Cienega Boulevard in Beverly Hills, California. Specializing in therapy services, Sarah Lee offers a range of mental health support for individuals seeking guidance and healing. With the option for teletherapy in New York, Massachusetts, and greater California, Sarah Lee Therapy is accessible to a wider audience. Additionally, clients can enjoy the convenience of free 2-hour parking in the Beverly Hills parking structure across the street. For more information or to schedule an appointment, visit https://www.breakthrough.com/therapists/2044-sarah-lee.

Susan Sosa MFT Marriage & Family Therapist is a health institution located at 11515 Bargello Way, Los Angeles, California, United States. With over 20 years of experience, Susan Sosa offers individual, couple, and group psychotherapy services both in-person at her offices in Sherman Oaks and Beverly Hills, as well as online/virtual therapy sessions. As a licensed Marriage & Family Therapist in California, Susan specializes in helping adults, adolescents, and children from all backgrounds navigate through emotional difficulties, relationship issues, and behavioral challenges. Psychotherapy sessions with Susan focus on the power of communication to bring about positive change in thoughts, feelings, and behaviors. By addressing present thoughts and beliefs, as well as exploring how past experiences influence current behavior, clients can develop healthier coping strategies, improve relationships, and manage issues such as depression, anxiety, and anger.

Nicole Ohebshalom Psychotherapy, located at 3107 Fillmore Street in San Francisco, California, is a health institution that provides a nurturing space for individuals and couples to explore and understand the depth of their psyche. The therapy offered here aims to help individuals navigate difficult life transitions, develop healthier coping mechanisms, and improve the quality of their relationships. Specializing in trauma therapy, EMDR, couples counseling, maternal mental health, and sex therapy, Nicole Ohebshalom offers a safe and supportive environment for individuals to heal, grow, and thrive. With a focus on self-compassion and acceptance, Nicole Ohebshalom believes in a collaborative approach to therapy, tailoring treatment to each individual's unique needs and goals. Through a combination of attachment-based and mindful psychodynamic techniques, including EMDR, EFT, somatic therapy, and mindfulness practices, clients can work towards building stronger relationships, improving communication, and finding healing from past traumas.