Comprehensive fitness programs in El Segundo, CA
11 results found
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Chess Fitness
● OpenChess Fitness is a unique health institution located at 1201 East Grand Avenue in El Segundo, California. Our facility combines the mental workout of chess with physical fitness to provide a comprehensive wellness experience. Our expert trainers offer personalized chess coaching and fitness programs to help you enhance your strategic thinking skills while improving your physical health. Join us at Chess Fitness and unlock your full potential both mentally and physically.
1201 E Grand Ave, El Segundo, CA 90245, United States -
Gate 14 Fitness - El Segundo
● OpenWelcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.
130 East Grand Avenue, El Segundo, California 90245, United States -
Estrada Fitness Clubs
● OpenWelcome to Estrada Fitness Clubs, your premier destination for health and wellness in El Segundo, California! Conveniently located at 123 Eucalyptus Drive, our state-of-the-art gym offers a comprehensive range of facilities and services designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Estrada Fitness Clubs provides a welcoming and supportive environment for all. Our facilities boast the latest in exercise equipment, diverse workout spaces, and a variety of group classes tailored to suit all fitness levels. From high-intensity interval training and yoga to strength training and cardio sessions, our experienced instructors are dedicated to motivating and guiding you every step of the way.
123 Eucalyptus Drive, El Segundo, California 90245, United States -
Fitness & Sports Center
● OpenWelcome to the LAAFB Fitness & Sports Center, your ultimate destination for all your fitness and health needs, conveniently located at 200 North Douglas Street, El Segundo, California 90245. Our state-of-the-art facility offers a comprehensive range of services and activities designed to help you achieve your fitness goals, regardless of your current level. Whether you're looking to kickstart your fitness journey or enhance your existing routine, we have something for everyone. Our FREE equipment orientation sessions are a fantastic way to familiarize yourself with our cardio, strength, and free weight equipment. Our experienced staff will guide you through each area, ensuring you feel confident and empowered in your workouts.
200 North Douglas Street, El Segundo, California 90245, United States -
Gate 14 Fitness - Redondo Beach
● OpenWelcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.
1262 Beryl Street, Redondo Beach, California 90277, United States -
MOXIE Physical Therapy and Sports Performance
● OpenMOXIE Physical Therapy and Sports Performance is a premier health institution located at 138 Arena Street in El Segundo, California. Our dedicated team of experienced therapists and trainers are committed to helping clients achieve their physical therapy and sports performance goals. Whether you are recovering from an injury or looking to enhance your athletic abilities, our personalized approach and state-of-the-art facilities will help you reach your full potential. Visit us today and experience the MOXIE difference.
138 Arena St # B, El Segundo, CA 90245, United States -
Lisa Alletto
● OpenWelcome to Lisa Alletto, a premier health and physiotherapy practice located at 111 Penn Street, El Segundo, California. Our expert team of highly qualified physical therapists is dedicated to providing personalized and comprehensive care to help you achieve your health and wellness goals. Our practice is co-founded by Mindy Garvey and Cathy Tarte, both of whom bring a wealth of experience and specialized expertise to our clinic. Mindy Garvey, a former competitive softball player, specializes in treating throwing athletes and those recovering from rotator cuff, shoulder labrum, and elbow injuries. Cathy Tarte, with her extensive background in orthopedics and sports medicine, also offers specialized physical therapy for breast cancer patients and oversees our lymphedema program.
111 Penn Street, El Segundo, California 902453908, United States -
UCLA Health Sports Performance
● OpenWelcome to UCLA Health Sports Performance, your premier destination for health and wellness in El Segundo, California. Conveniently located at 2275 East Mariposa Avenue, we are dedicated to helping athletes and fitness enthusiasts of all levels achieve their peak performance. Our state-of-the-art facility offers a comprehensive range of services, including personalized training programs, cutting-edge rehabilitation techniques, and expert nutritional guidance, all tailored to meet your unique needs and goals. At UCLA Health Sports Performance, our team of experienced professionals is committed to providing the highest standard of care. We utilize the latest in sports science and technology to enhance your performance, prevent injuries, and promote overall well-being. Whether you're a professional athlete or just starting your fitness journey, our supportive and knowledgeable staff is here to guide you every step of the way.
2275 East Mariposa Avenue, El Segundo, California 90245, United States -
Premier Mind & Body
● OpenWelcome to Premier Mind & Body, your ultimate destination for holistic health and fitness in El Segundo, California. Conveniently located at 240 Center Street, our state-of-the-art gym and wellness center is dedicated to helping you achieve a harmonious balance between physical fitness and mental well-being. At Premier Mind & Body, we offer a comprehensive range of services designed to cater to all your health needs. Our facility features cutting-edge workout equipment, a variety of group fitness classes, and personalized training programs tailored to your individual goals. Whether you're looking to build strength, increase flexibility, or improve your overall fitness level, our experienced and certified trainers are here to guide and inspire you every step of the way.
240 Center Street, El Segundo, California 90245, United States -
LiveYoga Wellness
● ClosedWelcome to LiveYoga Wellness Located at 6700 West 83rd Street, Los Angeles, California, LiveYoga Wellness is your sanctuary for personal growth, physical recovery, and holistic healing. Our unique blend of the physical and philosophical teachings of yoga empowers students to embark on a transformative journey towards well-being.
6700 West 83rd Street, Los Angeles, California 90045, United States -
E23 Raytheon Employee Park
● OpenWelcome to E23 Raytheon Employee Park, your premier destination for health and wellness in El Segundo, California. Conveniently located in the heart of the city, our gym offers an exceptional fitness experience tailored to meet the needs of Raytheon employees and the local community. Our state-of-the-art facilities are equipped with the latest exercise equipment, providing everything you need for a comprehensive workout. Whether you're looking to boost your cardio, build strength, or improve flexibility, our diverse range of classes and personal training options cater to all fitness levels. At E23 Raytheon Employee Park, we believe in fostering a supportive and motivating environment. Our team of professional trainers is dedicated to helping you achieve your health goals with personalized guidance and expert advice. Additionally, our wellness programs are designed to promote a balanced lifestyle, ensuring both physical and mental well-being.
El Segundo, California 90245, United States
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