Cognitive behavioral therapy for anxiety in Santa Cruz, California

Yes To Therapy is a health institution located at 1406 Mission Street in Santa Cruz, California, United States. We are dedicated to providing personalized care and matching you with the right therapist to meet your needs. You can easily reach out to us through phone call, email, or website inquiry, and we guarantee a response within 24 hours with a live connection. Our intake calls are quick, taking only 10-15 minutes, to learn more about how we can best serve you. We understand the importance of finding the perfect therapist match, taking into consideration factors such as insurance, availability, and preferences for care. Our team consists of diverse therapists with various approaches and modalities, ensuring that we find the right fit for your needs. We value transparency and provide a billing confirmation before your first appointment, outlining your individualized financial breakdown.

Mindpath College Health in Santa Cruz, California is dedicated to providing comprehensive mental health care to help individuals thrive. Our team of experienced providers offers treatment for a range of conditions including depression, anxiety, eating disorders, and substance abuse. We believe in treating the whole person, not just the diagnosis, and are committed to guiding you on your mental health journey. Our services include various therapeutic approaches such as cognitive behavioral therapy, dialectical behavioral therapy, EMDR, and gender-affirming care. Our providers have years of experience and are passionate about helping patients achieve optimal wellness. Whether you are dealing with trauma, self-esteem issues, or relationship conflicts, our team is here to support you every step of the way. We accept a variety of insurance plans and are dedicated to providing a safe, non-judgmental space for healing and growth. Contact us today to start your path towards better mental health at Mindpath College Health in Santa Cruz.

Victoria Campbell, LMFT is a licensed Marriage and Family Therapist located at 903 Pacific Avenue in Santa Cruz, California. Specializing in working with individuals, couples, and families, Victoria helps her clients improve the quality of their relationships and lives. Whether you are struggling with depression, anxiety, grief, trauma, or simply looking to deepen your connections with others, Victoria provides a supportive and engaging environment to help you move forward. Victoria's therapeutic approach is focused on your strengths, goals, and current concerns. She uses an empowerment and strength-based approach to help you access your best inner self, achieve life goals, and improve problem-solving skills. With training in various therapeutic methods, including cognitive-behavioral and family systems, Victoria's theoretical orientation includes Internal Family Systems, object relations, and humanistic approaches.

Dufford, Donald B., Ph.D, Licensed Clinical Psychologist is a health institution located at 3880 South Bascom Avenue, San Jose, California, United States. The institution offers various therapies such as Cognitive-Behavioral Therapy, EMDR, Hypnotherapy, Psychotherapy, Meditation/Mindfulness, Support Groups, Fieldwork Assistance, and Self-Help Tools to help release negative thinking, underlying fears, and emotional stress. Dr. Donald Dufford specializes in treating patients with anxiety and depression in Soquel, Santa Cruz, and San Jose. Testimonials from patients include statements such as "I feel much better now. Like coming out of a fog" and "Today I am a thousand times better. Dr. Dufford’s guidance has helped me become the joyful person I once was – again."

Lighthouse Counseling is a trusted mental health institution located at 200 7th Avenue in Santa Cruz, California, United States. Our team of experienced counselors and therapists are dedicated to providing compassionate and effective therapy services to individuals, couples, and families in need. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health challenge, Lighthouse Counseling is here to help guide you towards a brighter future. Contact us today to schedule an appointment and take the first step towards better mental health and well-being.

Melissa S. Bernstein LMFT is a health institution located at 200 Washington Street in Santa Cruz, California. The approach used at this institution is evidence-based Cognitive Behavioral Therapy (CBT) to help clients make positive changes in their lives. The focus is on how our thoughts create our feelings, which then drive our behaviors. CBT helps develop coping skills to deal with present challenges and create hope for the future. Services offered include assistance with anxiety, depression, life transitions, loneliness/isolation, sexual identity, and personal growth. Melissa S. Bernstein LMFT holds a Masters of Arts in Counseling Psychology with a Specialization in Holistic Studies. The institution also provides clients with a Good Faith Estimate for the total expected cost of services, as required by law. Clients have the right to dispute any bill that is $400 or more than the estimated cost. For more information, visit www.cms.gov/nosurprises or call (800) 985-3059.

Jasmeen Miah, LMFT is a licensed therapist located at 501 Mission Street in Santa Cruz, California. Specializing in mental health and well-being, Jasmeen offers individual and couples therapy services to help clients navigate through life's challenges. With a compassionate and client-centered approach, Jasmeen provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jasmeen is here to help you on your journey towards healing and personal growth.

Donald B. Dufford, Ph.D. Licensed Clinical Psychologist is a health institution located at 5905 Soquel Drive, Soquel, California, United States. Dr. Donald Dufford specializes in treating patients with anxiety and depression using Cognitive-Behavioral Therapy, EMDR, Hypnotherapy, Psychotherapy, Meditation/Mindfulness, Support Groups, Fieldwork Assistance, and Self-Help Tools. Patients have reported feeling a significant improvement in their mental health after seeking help from Dr. Dufford. Whether you are in Soquel, Santa Cruz, or San Jose, you can contact the institution for more information or to schedule an appointment. Don't wait to seek help - take the first step towards a happier and healthier life today.

Dr. Ryan Halquist, Psy.D. is a health institution located at 1339 Orange Avenue in Coronado, California, United States. Dr. Halquist is a clinical psychologist who graduated from the University of California Santa Cruz in 2004 and has since earned his Psy.D. in Clinical Psychology from the California Institute of Integral Studies in 2012. With a background in counseling psychology and experience working in various settings, Dr. Halquist offers a collaborative and eclectic approach to therapy, with a focus on cognitive-behavioral therapy (CBT) while also incorporating other therapeutic modalities. He specializes in substance abuse counseling, LGBTQ support, and individual psychotherapy for adults struggling with depression, anxiety, trauma, and relationship difficulties. Dr. Halquist is dedicated to providing a safe and compassionate space for individuals to explore and overcome challenges in their lives.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.