TOP 10 Cognitive behavioral techniques in San Luis Obispo, California

The SLO Cognitive Behavioral Treatment Center, led by Dr. Ramona Friedman, Ph.D., is a renowned institution located at 895 Aerovista Place in San Luis Obispo, California. Specializing in cognitive behavioral therapy, this center offers expert mental health services to help individuals overcome a variety of psychological challenges. Dr. Friedman and her team provide personalized treatment plans tailored to each patient's unique needs, utilizing evidence-based techniques to promote positive change and emotional well-being. Whether you are struggling with anxiety, depression, or other mental health issues, the SLO Cognitive Behavioral Treatment Center is dedicated to helping you achieve lasting mental wellness.

Ioana Cebulla, Ph.D., Mindfulness-Based CBT is a health institution located at 895 Aerovista Place in San Luis Obispo, California, United States. Dr. Ioana Cebulla specializes in Mindfulness-Based Cognitive Behavioral Therapy, offering a holistic approach to mental health and well-being. Through a combination of mindfulness practices and cognitive behavioral techniques, Dr. Cebulla helps individuals cultivate self-awareness, manage stress, and develop healthier thought patterns. With a focus on promoting mental wellness and personal growth, this institution provides a supportive and nurturing environment for individuals seeking to improve their mental health.

Elizabeth M. Hartman, MFT is a reputable mental health institution located at 956 Walnut Street in San Luis Obispo, California, United States. As a licensed Marriage and Family Therapist, Elizabeth M. Hartman offers compassionate and professional counseling services to individuals, couples, and families seeking support for a variety of mental health concerns. With a welcoming and inclusive approach, Elizabeth M. Hartman, MFT provides a safe space for clients to explore their emotions, improve communication, and work towards personal growth and healing.