Chiropractic benefits in South San Francisco, California

individuals may not get enough sun exposure or have sufficient dietary intake to meet their vitamin D needs. Vitamin D is essential for bone health, immune function, and overall well-being. Vitamin K is another vital nutrient that works in synergy with vitamin D to support various bodily functions. Vitamin K is crucial for blood clotting, bone health, and cardiovascular health. When combined with vitamin D, vitamin K enhances the absorption and utilization of calcium in the body, promoting strong bones and optimal cardiovascular function.