Cbt for self esteem in California

The San Diego Cognitive Behavioral Therapy Consortium is a leading health institution located at 2725 Jefferson Street in Carlsbad, California, United States. Specializing in cognitive behavioral therapy, our consortium offers a range of evidence-based treatments to help individuals overcome a variety of mental health challenges. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to each of our clients, helping them to achieve lasting positive change in their lives. Whether you are struggling with anxiety, depression, or other mental health issues, the San Diego Cognitive Behavioral Therapy Consortium is here to help you on your journey towards healing and wellness.

Dr. Anna Hung, PhD is a health institution located at 20863 Stevens Creek Boulevard in Cupertino, California, United States. Dr. Hung offers evidence-based therapy with a compassionate approach to individuals and families in all stages of life. Specializing in anxiety treatment, chronic illness counseling, Cognitive Behavioral Therapy (CBT), positive parenting, and mindfulness approaches, Dr. Hung is available to provide strategies for children, teens, young adults, parents, and families as a whole. Whether you or your child are struggling with anxiety, depression, ADHD, chronic medical illness, academic stress, self-esteem issues, or life transitions, Dr. Hung is here to help. Through a combination of therapy techniques, Dr. Hung can assist in managing anxiety, improving mood, and coping with the challenges of daily life.

Realize Psychotherapy Co. is a health institution located at 11835 Carmel Mountain Road in San Diego, California. If you are feeling like something needs to change in your life, but you're not sure where to start, we are here to help. Our goal is to assist you in reaching your goals, whether you are struggling with depression, anxiety, stress, bipolar disorder, parenting challenges, or addictive and substance use disorders. We offer customized treatment plans that utilize your strengths, support system, and new tools and strategies to help you overcome your unique struggles. As a therapist, I understand the challenges of parenting and the impact it can have on mental health. I believe that society does not provide parents with enough support, and it's easy to feel isolated and unsure of how to show up as the parent you want to be. Whether you are dealing with postpartum depression, anxiety, or parenting challenges, I am here to help you navigate through these difficult times. Parenting isn't about being perfect; it's about consistently showing up, doing your best, and seeking help when needed.

Mental Health 365, Inc. is a health institution located at 4445 Eastgate Mall, San Diego, California, United States. The institution focuses on guiding individuals on the path to mental health every day, helping them creatively live their purpose. With a commitment to mental health for all, the founder, Edward, has transformed many lives through various healthcare and mental health settings. By offering an integrative approach to cognitive constructs and transformative healthy habits of mind, clients at Mental Health 365, Inc. learn to rewire their brains for new insights, emotional competencies, and behaviors leading to an improved quality of life. Clients also benefit from Cognitive Behavioral Therapy (CBT) and Seven Dimensions of Transformational Living (7-DTL), which help them overcome issues such as anxiety, depression, anger, low self-esteem, and more. Through guided education and ongoing support, clients experience personal growth and self-illumination, leading to a more fulfilling life. Each client receives a personalized, empathic, and guided plan to achieve their goals and discover new meaning in life.

RenuVitality is a health institution located in San Diego, California, offering online therapy sessions with Nastassja Vargas, LCSW. Nastassja specializes in mood and anxiety disorders, addiction, self-esteem issues, trauma, and more. The institution focuses on wholistic therapy, combining contemporary and alternative treatments to achieve balance in mind, body, and energy naturally. Treatment is tailored to each individual and may include various therapeutic approaches such as CBT, DBT, Parts Work Therapy, and more. Sessions are online only, offering accessibility, privacy, and flexibility. Nastassja Vargas has over 10 years of experience in the mental health field and is dedicated to providing a space for healing, vitality, and wholeness for all individuals regardless of background.