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TOP 30 Cbt for anxiety in San Diego, CA
17 results found
Search for local businesses, places and services near you
Clear Mind Counseling San Diego
Clear Mind Counseling San Diego is a mental health practice located at 3655 Nobel Drive in San Diego, California. We offer in-person individual and couples counseling for adults, adolescents, and teens in San Diego, as well as virtual services for clients throughout California. Our approach focuses on providing practical and effective solutions to help individuals overcome life's challenges. We specialize in helping clients identify and change unhealthy thoughts and behaviors associated with depression, anxiety, and interpersonal conflict. Through evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT), we help our clients achieve lasting positive change without the need for medication.
Karen Kerschmann- CBT- Cognitive Behavioral Therapist
Karen Kerschmann is a highly skilled Cognitive Behavioral Therapist located in San Diego, California. With a focus on helping individuals overcome mental health challenges through evidence-based therapy techniques, Karen offers a compassionate and supportive environment for her clients. Whether you are struggling with anxiety, depression, or other issues, Karen is dedicated to helping you achieve lasting positive change in your life. Contact her today to schedule an appointment and take the first step towards a healthier, happier future.
San Diego Cognitive Behavioral Therapy Consortium
The San Diego Cognitive Behavioral Therapy Consortium is a leading health institution located at 2725 Jefferson Street in Carlsbad, California, United States. Specializing in cognitive behavioral therapy, our consortium offers a range of evidence-based treatments to help individuals overcome a variety of mental health challenges. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to each of our clients, helping them to achieve lasting positive change in their lives. Whether you are struggling with anxiety, depression, or other mental health issues, the San Diego Cognitive Behavioral Therapy Consortium is here to help you on your journey towards healing and wellness.
Cognitive Therapy Institute, APC
The Cognitive Therapy Institute, located in San Diego, California, is dedicated to providing high-quality Cognitive-Behavioral Therapy (CBT) for a variety of mental health conditions. Our therapists are trained in evidence-based treatment plans for depression, anxiety disorders, PTSD, OCD, and more. We offer individual and couples therapy, as well as online sessions throughout California. Our therapists receive regular consultation from Dr. Shenk, a certified expert in CBT. Additionally, we integrate mindfulness, acceptance and commitment therapy, exposure therapy, and assertiveness training into our treatment approach. We strive to create a supportive and flexible environment to help you reach your goals and improve your mental health. CTI also offers training and consultations for mental health professionals, group therapy programs, and consultation services for businesses and organizations. We are proud to be the San Diego Regional Clinic of the National Social Anxiety Center, offering cutting-edge treatment for social anxiety. Our goal is to help you overcome anxiety, depression, and other obstacles to live a fulfilling and enjoyable life. Visit us at 3262 Holiday Court, Suite 220, La Jolla, CA 92037.
Dr. Carissa Douglas, PsyD
Dr. Carissa Douglas, PsyD is a health institution located at 41856 Ivy Street in Murrieta, California, United States. Specializing in psychological testing and the treatment of anxiety, trauma, OCD, and depression, our goal is to help individuals reach peak mental health performance. With offices in Southern California (San Diego and Murrieta) and Northern Utah (Ogden), we offer individual, group, couples, and family therapy using evidence-based treatments. Our team of counselors provides personalized plans to support adults, adolescents, and children in overcoming anxiety and stress. Dr. Carissa Douglas, PsyD offers a variety of psychological testing services tailored to meet individual needs. Our licensed psychologist provides specific feedback and recommendations following testing. Our team is dedicated to creating a compassionate, accepting, and collaborative therapeutic journey that empowers individuals to confront challenges and achieve their best selves.
Dr. William Taboas, Ph.D.
Dr. William Taboas, Ph.D. is a licensed clinical psychologist located at 1339 Orange Avenue in Coronado, California. Specializing in individual psychotherapy for older adolescents and adults dealing with anxiety and mood disorders, Dr. Taboas brings a wealth of experience and education to his practice. Originally from Puerto Rico, Dr. Taboas completed his undergraduate studies at the University of Puerto Rico before earning his master's degree at Teachers College at Columbia University in New York City. He went on to obtain his Ph.D. from Fordham University in 2017 and completed his pre-doctoral internship at Westchester Jewish Community Services in Hartsdale, NY.
Stacey Sciacchitano, M.Ed., PPS
Stacey Sciacchitano, M.Ed., PPS is a health institution located at 3940 Hancock Street, San Diego, California, United States. Stacey offers a unique philosophy that focuses on individual needs, providing personalized tools to help manage anxiety and reach life goals. With a background in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Stacey empowers clients to control their anxiety and increase self-awareness. Through mindfulness techniques and relaxation methods, clients can learn to recognize and address anxiety, leading to increased self-confidence and problem-solving skills. Stacey's approach is tailored to meet clients where they are in their journey, offering a safe space for growth and self-discovery. As an anxiety therapist and coach, Stacey is dedicated to helping clients overcome their anxiety and focus on personal contentment. With years of experience and training in psychological interventions, Stacey's toolbox of anxiety-busting techniques can help clients find relief and achieve their goals. It's time to invest in yourself and take control of your anxiety with Stacey Sciacchitano, M.Ed., PPS.
Realize Psychotherapy Co.
Realize Psychotherapy Co. is a health institution located at 11835 Carmel Mountain Road in San Diego, California. If you are feeling like something needs to change in your life, but you're not sure where to start, we are here to help. Our goal is to assist you in reaching your goals, whether you are struggling with depression, anxiety, stress, bipolar disorder, parenting challenges, or addictive and substance use disorders. We offer customized treatment plans that utilize your strengths, support system, and new tools and strategies to help you overcome your unique struggles. As a therapist, I understand the challenges of parenting and the impact it can have on mental health. I believe that society does not provide parents with enough support, and it's easy to feel isolated and unsure of how to show up as the parent you want to be. Whether you are dealing with postpartum depression, anxiety, or parenting challenges, I am here to help you navigate through these difficult times. Parenting isn't about being perfect; it's about consistently showing up, doing your best, and seeking help when needed.
Marquis Child Psychology
Marquis Child Psychology is a health institution located at 5252 Balboa Avenue in San Diego, California, United States. Specializing in evidence-based OCD treatment and anxiety therapy, we offer support for children and adolescents struggling with these conditions. Our therapy focuses on fostering self-understanding and confidence, utilizing techniques such as exposure and responsive prevention (ERP) based in cognitive behavioral therapy (CBT) and other proven practices. Our licensed clinical psychologists have extensive experience in treating anxiety and OCD in youth and families. We offer in-person and telehealth services, tailored to fit the specific needs of each client. Contact us at (619) 432-7332 to begin the journey towards a happier, more relaxed future for your child.
Realize Psychotherapy Co.
Realize Psychotherapy Co. is a health institution located at 11835 Carmel Mountain Road, San Diego, California, United States. If you are feeling like something needs to change in your life, but you are unsure about the best path forward, we are here to help. Our therapist specializes in working with individuals struggling with depression, anxiety, stress, bipolar disorder, parenting challenges, addictive and substance use disorders, and more. We offer customized treatment plans tailored to your unique struggles, strengths, and support system, using a combination of therapy techniques and strategies to help you reach your goals and enjoy life. Having children has added a new perspective to our practice, allowing us to better support parents facing the challenges of raising children. We understand the struggles and stresses of parenting and offer a safe space for parents to focus on themselves so they can better focus on their children and enjoy the parenting journey.
Dr. Willa Marquis
Dr. Willa Marquis is a health institution located at 1010 Turquoise Street in San Diego, California, United States. Specializing in evidence-based OCD treatment and anxiety therapy for children, adolescents, and adults, Dr. Marquis offers a comprehensive approach to help individuals regain control of their thoughts and emotions. Utilizing therapies such as exposure and responsive prevention (ERP), cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT), clients and their families are guided towards a more confident and happy future. With over 10 years of experience in treating OCD, anxiety, and mood disorders, Dr. Marquis is dedicated to providing tailored therapy to meet the specific needs of each client. Offering in-person and telehealth services, the institution aims to help individuals of all ages overcome their fears and challenges, ultimately leading to a more fulfilling life.
Denise Alba, LMFT
Denise Alba, LMFT is a holistic health institution located at 6020 Santo Road in San Diego, California. Denise, a licensed marriage and family therapist, is dedicated to empowering individuals to make positive changes in their lives. With a focus on self-exploration and healing, Denise offers therapy sessions throughout California and worldwide coaching to help clients create lasting change. In addition to traditional therapy, Denise also offers yoga, community circles, and wellness retreats in San Diego through Brave Wellness Studio. She believes in creating a safe space for clients to take control of their emotions and turn their old stories into empowering narratives.
Mental Health 365, Inc.
Mental Health 365, Inc. is a health institution located at 4445 Eastgate Mall, San Diego, California, United States. The institution focuses on guiding individuals on the path to mental health every day, helping them creatively live their purpose. With a commitment to mental health for all, the founder, Edward, has transformed many lives through various healthcare and mental health settings. By offering an integrative approach to cognitive constructs and transformative healthy habits of mind, clients at Mental Health 365, Inc. learn to rewire their brains for new insights, emotional competencies, and behaviors leading to an improved quality of life. Clients also benefit from Cognitive Behavioral Therapy (CBT) and Seven Dimensions of Transformational Living (7-DTL), which help them overcome issues such as anxiety, depression, anger, low self-esteem, and more. Through guided education and ongoing support, clients experience personal growth and self-illumination, leading to a more fulfilling life. Each client receives a personalized, empathic, and guided plan to achieve their goals and discover new meaning in life.
Aviva Psychological Services - Shaina Ponce, PhD
Aviva Psychological Services, led by Dr. Shaina Ponce, PhD, is a health institution located in San Diego, California. Dr. Ponce specializes in Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), with a particular focus on CBT for psychosis. With over 10 years of experience, she works with individuals from diverse backgrounds and needs, emphasizing communication and understanding. Dr. Ponce's expertise lies in treating Serious Mental Illness (SMI) and psychosis, particularly schizophrenia, through a combination of education, validation, and skills training. She excels in working through verbal and cognitive disorganization, helping individuals cope with hallucinations and delusions. As a DBT clinician, Dr. Ponce supports clients dealing with emotional dysregulation, self-harm, and suicidal thoughts, guiding them towards emotional management and a fulfilling life. Each treatment plan is tailored to the individual's goals and values, empowering them to cope effectively and function independently. Whether addressing emotions, relationships, trauma, or psychotic experiences, Dr. Ponce is dedicated to supporting clients on their path to wellness.
RenuVitality
RenuVitality is a health institution located in San Diego, California, offering online therapy sessions with Nastassja Vargas, LCSW. Nastassja specializes in mood and anxiety disorders, addiction, self-esteem issues, trauma, and more. The institution focuses on wholistic therapy, combining contemporary and alternative treatments to achieve balance in mind, body, and energy naturally. Treatment is tailored to each individual and may include various therapeutic approaches such as CBT, DBT, Parts Work Therapy, and more. Sessions are online only, offering accessibility, privacy, and flexibility. Nastassja Vargas has over 10 years of experience in the mental health field and is dedicated to providing a space for healing, vitality, and wholeness for all individuals regardless of background.
Dr. Grace Ning
Dr. Grace Ning is a licensed clinical psychologist located at 8765 Aero Drive in San Diego, California. With over 13 years of clinical experience, Dr. Ning is dedicated to providing compassionate care to individuals from diverse cultural backgrounds, including immigrant communities. She specializes in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), offering a client-centered and trauma-informed approach to therapy. Dr. Ning is fluent in both English and Mandarin Chinese, and has experience working with adults and youths on a variety of mental health concerns such as depression, anxiety, PTSD, trauma, chronic pain, grief, and acculturation issues. Positive Psychology Inc. is where you can find Dr. Grace Ning, creating a warm and safe space for clients to address their mental health needs.
AToN Center
AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.
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