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TOP 30 Cbt for anxiety in California
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East Bay Center for Anxiety Relief
East Bay Center for Anxiety Relief is a dedicated health institution located in Alameda, California. Our center specializes in providing comprehensive and personalized treatment for individuals struggling with anxiety disorders. Our team of experienced therapists and counselors are committed to helping our clients overcome their fears and worries, and regain control of their lives. We offer a range of therapeutic services, including cognitive-behavioral therapy, mindfulness practices, and relaxation techniques. At East Bay Center for Anxiety Relief, we strive to create a safe and supportive environment where our clients can find relief and healing. Visit us at 2223 Santa Clara Avenue to begin your journey towards a life free from anxiety.
Kevin Cornelius, LMFT CBT Brief Therapy for Depression, Anxiety, Insomnia and Relationships
Kevin Cornelius, LMFT offers Cognitive Behavioral Therapy (CBT) brief therapy for individuals struggling with depression, anxiety, insomnia, and relationship issues. Located at 2660 Solace Place in Mountain View, California, Kevin provides a safe and supportive environment for clients to explore their thoughts and behaviors, develop coping strategies, and improve their overall mental well-being. With a focus on evidence-based techniques, Kevin helps clients achieve lasting positive change in their lives.
Cambridge Therapy Center for Cognitive Behavioral Therapy (CBT)
The Cambridge Therapy Center for Cognitive Behavioral Therapy (CBT) is a leading mental health institution located in Palo Alto, California. Our dedicated team of licensed therapists specializes in providing evidence-based CBT treatment to individuals struggling with a wide range of mental health issues. Our center offers a warm and welcoming environment where clients can feel safe and supported as they work towards improving their mental well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health concerns, our therapists are here to help you develop the tools and skills needed to overcome these challenges. Visit us at 415 Cambridge Avenue to start your journey towards better mental health today.
Willow Anxiety And OCD
Willow Anxiety And OCD is a specialized health institution located at 1900 The Alameda, San Jose, California, United States. The institution offers evidence-based therapy practices for OCD, anxiety, and related disorders. They specialize in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), which are cutting-edge methods of treatment that have shown to be effective in their target areas of expertise. Willow Anxiety And OCD treats a range of disorders including Obsessive-Compulsive Disorder (OCD), anxiety, mood disorders, perfectionism, Avoidant-Restrictive Food Intake Disorder (ARFID), and provides Supportive Parenting for Anxious Childhood Emotions (SPACE). They offer skills training to help individuals overcome barriers and live the life they want.
Anxiety Experts
Anxiety Experts is a health institution specializing in the treatment of anxiety-based disorders, including panic, social phobia, OCD, eating disorders, and BDD. Located at 250 Storke Road in Goleta, California, Anxiety Experts offers Exposure with Response Prevention (ERP), a type of Cognitive Behavioral Therapy (CBT) to help individuals overcome their anxiety. With additional locations in Montecito, Ventura, and Santa Monica, as well as telehealth services available in California, Colorado, and Washington, Anxiety Experts is dedicated to providing comprehensive care to those struggling with anxiety. For more information, contact intake@anxietyexperts.com or call 805.705.0614.
Solvang, CA | 93463: Mindfulness, Client-Centered & CBT
Located in the picturesque town of Solvang, California, the institution at 1693 Mission Drive offers a range of services focused on mindfulness, client-centered therapy, and cognitive-behavioral therapy (CBT). Our dedicated team of professionals is committed to providing personalized and effective care to help individuals achieve mental well-being and personal growth. Whether you are seeking support for anxiety, depression, or other mental health concerns, our holistic approach to therapy aims to empower clients to develop coping skills and strategies for long-term success. Visit us in Solvang, CA, and take the first step towards a healthier mind and a happier life.
Golden Hour Therapy / Therapy Lab - A CBT Psychology Practice
Golden Hour Therapy / Therapy Lab is a leading CBT Psychology Practice located in the heart of Los Angeles, California. Our team of experienced therapists are dedicated to providing high-quality mental health services to individuals seeking support and guidance. We specialize in Cognitive Behavioral Therapy (CBT) to help clients overcome challenges and achieve their goals. Our inviting and modern facility at 250 1st Street offers a safe and comfortable environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, or other mental health issues, Golden Hour Therapy / Therapy Lab is here to help you on your journey towards healing and personal growth.
Therapy Lab - A CBT Psychology Practice
Therapy Lab is a CBT Psychology Practice located at 1127 Wilshire Boulevard in Los Angeles, California. Our institution specializes in providing Cognitive Behavioral Therapy (CBT) to help individuals overcome mental health challenges and improve their overall well-being. Our team of experienced and compassionate therapists are dedicated to creating a safe and supportive environment for our clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Therapy Lab is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.
Karen Kerschmann- CBT- Cognitive Behavioral Therapist
Karen Kerschmann is a highly skilled Cognitive Behavioral Therapist located in San Diego, California. With a focus on helping individuals overcome mental health challenges through evidence-based therapy techniques, Karen offers a compassionate and supportive environment for her clients. Whether you are struggling with anxiety, depression, or other issues, Karen is dedicated to helping you achieve lasting positive change in your life. Contact her today to schedule an appointment and take the first step towards a healthier, happier future.
Matt R. Garrett, Marriage and Family Therapist -- Depression, Anxiety and Life's Challenges
Matt R. Garrett, Marriage and Family Therapist specializes in helping clients navigate through depression, anxiety, and life's challenges. Located in Berkeley, California, Matt offers in-person and telehealth therapy sessions for individuals, children, teens, adults, and families. With 15 years of experience in the helping profession, Matt focuses on incorporating your goals and aspirations into your daily life to alleviate any current struggles you may be facing. Using a variety of therapeutic techniques such as Cognitive Behavior Therapy (CBT), Play Therapy, and Mindfulness Based Stress Reduction, Matt aims to help clients overcome anxiety, depression, ADHD, Autism Spectrum, and other challenges. Sessions are held in person at his office in Berkeley or via Zoom for California residents.
CBT Treatment Center
The CBT Treatment Center is a leading health institution located at 1721 Artesia Boulevard in Manhattan Beach, California, United States. Specializing in Cognitive Behavioral Therapy (CBT), our center offers evidence-based treatment for a variety of mental health conditions such as anxiety, depression, and PTSD. Our team of experienced therapists provide personalized care to help individuals develop coping strategies and improve their overall well-being. Visit us today to start your journey towards mental wellness.
National Social Anxiety Center: Los Angeles
The National Social Anxiety Center: Los Angeles is a health institution located at 462 North Linden Drive, Beverly Hills, California, United States. Social connection is a crucial human need, but for many individuals, social interaction triggers fear and worry. At our center, we offer cognitive-behavioral therapy, a practical and results-oriented approach where you can learn specific skills and strategies to overcome social anxiety and live your life more fully. Our monthly blog discusses evidence-based strategies to help you manage social anxiety, and we offer sample cognitive-behavioral therapy sessions recorded by our therapists. Additionally, we provide videos of training webinars, workshops, research summaries, and interviews with researchers. Our goal is to help individuals suffering from social anxiety disorder find effective treatment and improve their quality of life.
CBT California - CBT Orange County/Newport Beach
CBT California - CBT Orange County/Newport Beach is a renowned health institution located at 3700 Campus Drive in Newport Beach, California, United States. Specializing in Cognitive Behavioral Therapy (CBT), this facility offers top-notch mental health services to individuals seeking support and guidance in managing various psychological conditions. With a team of experienced therapists and counselors, CBT California is dedicated to providing personalized and effective treatment plans to help clients improve their mental well-being and overall quality of life. Whether you are dealing with anxiety, depression, or other mental health issues, CBT Orange County/Newport Beach is committed to helping you achieve lasting positive changes and emotional wellness.
Anxiety & Health Psychology Dr. Laurel Sugden
Anxiety & Health Psychology Dr. Laurel Sugden is a specialized health institution located at 26400 La Alameda, Mission Viejo, California, United States. Although Dr. Sugden is retired and no longer seeing clients, her extensive training and experience in Cognitive Behavioral Therapy and Positive Psychology have made her a respected expert in the field of Stress Management, Anxiety, and related disorders such as Social Anxiety, Generalized Anxiety, Trauma, ADHD, and Addictions. Dr. Sugden received her Doctor of Psychology degree from Pepperdine University in 1996 and has since dedicated her career to helping individuals overcome their mental health challenges. With a focus on evidence-based treatment methods, including Cognitive-Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), she provides clients with strategies and skills that lead to meaningful and lasting change.
Ida Karayan PsyD, LMFT, CBT
Ida Karayan PsyD, LMFT, CBT is a health institution located at 2505 Canada Boulevard in Glendale, California, United States. Specializing in psychology, marriage and family therapy, and cognitive behavioral therapy, Dr. Ida Karayan offers comprehensive mental health services to individuals, couples, and families. With a focus on evidence-based treatment approaches, the institution provides a supportive and compassionate environment for clients to address a wide range of emotional and psychological issues. Whether you are struggling with anxiety, depression, relationship problems, or other mental health concerns, Ida Karayan PsyD, LMFT, CBT is dedicated to helping you achieve mental wellness and personal growth.
Help for Wellness
Welcome to Help for Wellness, located at 200 Tamal Plaza in Corte Madera, California, United States. We specialize in providing therapy to individuals of all ages who struggle with a variety of mental health concerns, including anxiety disorders, depression, OCD, and more. Our evidence-based therapy approaches, such as CBT, ACT, and DBT, ensure that our clients receive effective treatment. At Help for Wellness, we are known for our skills-based, collaborative approach to therapy. We offer structured sessions to help you make progress quickly and efficiently. Our therapists work closely with clients on a weekly basis, gradually transitioning to bi-weekly and monthly sessions as progress is made. We also use objective measures to track symptom improvement.
Angela Krumm, PHD
Angela Krumm, PHD is a health institution located at 2660 Solace Place, Mountain View, California, United States. At Angela Krumm, PHD, you can book a meeting with a live therapist for a free 15-minute conversation to find the right fit. The institution focuses on effective therapy that goes beyond just talking and helps clients make true life changes. Clients who work best with Angela Krumm, PHD are those who are willing to be vulnerable, accept imperfections, and complete homework assignments to learn new skills. Common concerns addressed include anxiety, sleep difficulties, dating concerns, depression, and communication struggles. The therapy process involves learning about the client's unique situation, values, and goals, developing a plan, and working towards achieving those goals through identifiable steps. Most clients complete between 8-12 hours of therapy to reach their goals. The institution offers both weekly appointments and intensive formats for therapy sessions. Progress is monitored using routine outcome measurement, and successful therapy results in a reduction in negative moods, acquisition of new skills, and overall improvement in well-being. Lower fee options are available at the Lower Fee Clinic, where clients can see masters-level pre-licensed therapists starting at $95 per 50-minute session. Clients can also use the Simple Practice client portal to communicate with their clinician. Research studies have shown the effectiveness of the TEAM-CBT therapy approach used at Angela Krumm, PHD. If you are looking to refer a patient, the institution offers a free 15-minute consultation to help find the best fit. You can also use the secure form on the website to get in touch and discuss potential solutions.
Bahareh Talei, Psy.D.
Bahareh Talei, Psy.D. is a unique Diagnostic and Counseling Center located at 30125 Agoura Road in Agoura Hills, California. This institution offers both assessment and treatment services in the same facility, making it convenient for those seeking a diagnosis or psychotherapy. Dr. Bahareh Talei, a licensed psychologist and co-founder of the center, specializes in working with children and adolescents with disabilities such as autism and learning difficulties. Alongside her, Cara Itule, MFT, with over 20 years of experience in child development, focuses on anxiety and mood disorders in children. Additionally, Laura McGovern, a Registered Associate Marriage and Family Therapist and Professional Clinical Counselor, provides a client-centered and holistic approach to therapy for individuals facing various issues. Alison Stiteler, an Associate Marriage and Family Therapist and Professional Clinical Counselor, takes an eclectic approach to working with clients dealing with depression, anxiety, and other mental health concerns. Abeera Tareen, a Registered Associate Marriage and Family Therapist, tailors therapy to fit the individual needs of clients from all backgrounds. Vandad Gashtili, AMFT, specializes in helping clients overcome anxiety using methods such as CBT and mindfulness practices. Brooke Wexler, a registered Associate Marriage and Family Therapist and Clinical Professional Counselor, utilizes modalities such as mindfulness and CBT to treat mood disorders, anxiety disorders, and psychotic disorders. Parisa Samii, with a Master of Marriage and Family Therapy, offers a compassionate and inclusive environment for clients dealing with various therapeutic and diagnostic issues. The team at Bahareh Talei, Psy.D. is dedicated to providing personalized and effective mental health services to help individuals on their journey towards healing and growth. Contact them at 818-630-5744 for a complementary consultation.
Clear Mind Treatment | Mental Health Clinic | Los Angeles
Clear Mind Treatment is a mental health clinic located in Los Angeles, California, specifically at 4201 Torrance Boulevard, Torrance. We offer innovative and advanced treatment options such as Ketamine Therapy, TMS, and CBT to help individuals struggling with depression, anxiety, trauma, and other mental health concerns. Our intensive outpatient program provides 3 or more hours of treatment per day, 3 to 5 days per week, to help our patients find relief from their symptoms. We are not in network with PPO insurance plans, but we can accept them as an out-of-network provider. Our licensed providers and psychotherapists use a holistic approach to therapy, utilizing a combination of ketamine, esketamine (Spravato), TMS, neurofeedback, and virtual reality treatment based on individual needs. We also offer group psychotherapy, couples and family therapy, and hypnotherapy to treat various disorders.
ROWI Teen & Adolescent Mental Health & Wellness Centers
ROWI Teen & Adolescent Mental Health & Wellness Centers in Brea, California, offers specialized mental health programs for teens aged 12-17. Our modern and safe facilities provide a warm and engaging atmosphere for stability and growth. We offer Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP) with a high staff to teen ratio, including individual and family therapy, psychiatric sessions, and evidence-based therapeutic groups like CBT and DBT. Our on-site schooling and educational liaisons ensure that teens stay on track academically, while family involvement is crucial for fostering a supportive environment. At ROWI, we understand the unique challenges faced by adolescents with Autism Spectrum Disorder (ASD) and provide inclusive programs that emphasize individualized support and respect for each teen's strengths. Our tailored interventions and collaboration with therapists and families create a nurturing environment for growth, with a focus on social skill learning and addressing social anxiety through evidence-based therapies like CBT and PEERS® Social Skills Training. Our ROCKSTAR reinforcement system and parent support initiatives encourage positive behavior and provide essential resources for effective care. Choose ROWI Teen in Brea for comprehensive and personalized mental health treatment for your teen.
Channeling Growth Therapy
Channeling Growth Therapy is a compassionate and supportive institution located at 121 West Washington Avenue in Sunnyvale, California. We provide a safe space for individuals to explore their experiences and feelings, offering therapy tailored to their unique struggles, hopes, and goals. Our therapists use a variety of techniques, including EMDR, Brainspotting, CBT, DBT, video games, VR, and narrative styles, to help clients navigate challenges such as anxiety, depression, trauma, and relationship issues. We believe in understanding the root cause of struggles and empowering individuals with skills and insights for long-term mental health and personal growth. Our online therapy services make support accessible and convenient, breaking geographical barriers to provide help wherever you are. At Channeling Growth Therapy, we are not just therapists; we are allies on your journey towards self-discovery, healing, and empowerment. Let us guide you towards a future filled with understanding, resilience, and a sense of fulfillment.
Montare at the Canyon
Located at 2900 Kanan Dume Road in Malibu, California, Montare at the Canyon is a premier mental health institution offering world-class treatment for a variety of mental health disorders. As part of the Montare Behavioral Health family, our dedicated team specializes in personalized care for conditions such as anxiety, depression, trauma, bipolar disorder, and more. Our modern and innovative treatment philosophy prioritizes cutting-edge therapeutic modalities and a holistic approach to care, focusing on overall well-being and self-dignity. With programs including inpatient treatment, partial hospitalization, outpatient, and veterans programs, we strive to provide the best possible care for each individual. Our experienced team offers a diverse range of therapeutic approaches, including DBT, CBT, EMDR therapy, holistic therapy, group therapy, and family therapy. We also provide assistance with insurance coverage and payment options to ensure that everyone has access to the treatment they need. Visit Montare at the Canyon in Los Angeles today and begin your journey towards lasting mental wellness.
BNI Treatment Centers Outpatient
BNI Treatment Centers Outpatient, located at 28038 Dorothy Drive in Agoura Hills, California, is a specialized health institution dedicated to treating adolescents aged 12-17 who are struggling with mental health, substance use, or behavioral concerns. Led by qualified psychiatrists, our expert treatment teams provide individualized care for conditions such as depression, anxiety disorder, bipolar disorder, PTSD, and substance use disorder. Our facility offers two major programs - partial hospitalization (PHP) and intensive outpatient (IOP) - which include a range of therapy models such as cognitive behavioral therapy (CBT), group therapy, and family therapy. Our PHP program provides comprehensive treatment and support for adolescents requiring intensive mental health therapy, while our IOP program offers a less intensive schedule that allows teens to attend school while receiving treatment. We prioritize the well-being and recovery of our clients, working closely with families and collaborating with schools to ensure a holistic approach to healing. Contact our admissions team today to learn more about how BNI Treatment Centers can help your teen step into recovery and achieve long-term healing. Please note that we currently do not accept Medi-Cal, Medicaid, or Medicare plans.
Clearview Outpatient - Long Beach
Clearview Outpatient - Long Beach is a mental health institution located at 249 East Ocean Boulevard in Long Beach, California. Situated in the heart of downtown Long Beach with a stunning view of the shoreline, our facility offers compassionate and comprehensive psychiatric and psychotherapeutic care for adults struggling with various mental illnesses. We specialize in treating conditions such as depression, anxiety, bipolar disorder, mood disorders, personality disorders, and PTSD. Our experienced clinicians utilize a combination of evidence-based therapies including DBT, CBT, and experiential therapies to meet the individual needs of each client. We offer individual, group, and family therapy, as well as psychiatric services, to effectively address challenging mental health disorders. Our goal is to help clients maximize their social functioning and improve their quality of life.
D'Amore Healthcare
D'Amore Healthcare is a premier mental health institution located at 2900 Bristol Street, Costa Mesa, California. Our outpatient treatment center offers a unique approach to mental health treatment, focusing on individualized care and a family-oriented approach. We prioritize the importance of community in the healing process and offer a range of therapies including DBT, CBT, Equine Therapy, and Art/Music Therapy. Our tailored treatment plans address a variety of mental health conditions such as depression, bipolar disorder, anxiety disorders, OCD, schizophrenia, and ADHD. We also specialize in dual diagnosis treatment for individuals with co-occurring mental health and substance use disorders. Our crisis stabilization services provide immediate support during mental health emergencies, while our residential facilities offer intensive therapy sessions and comprehensive psychiatric evaluation.
Child Mind Institute
The Child Mind Institute, located at 2000 Alameda de las Pulgas in San Mateo, California, is a health institution dedicated to understanding and treating mental health and learning disorders in children. Our team of psychologists, neuropsychologists, and social workers specialize in diagnosing and treating emotional, behavioral, and developmental issues in the San Francisco Bay Area. We offer gold-standard evaluations and treatments for ADHD, anxiety, OCD, depression, autism, and learning disorders, including therapy options such as CBT, DBT, behavioral therapy, and medication treatment. Our goal is to set achievable goals with each child and their family, track progress, and provide personalized care to help them thrive. We do not accept insurance but offer financial aid based on demonstrated need. Our clinicians are trained in evidence-based treatments and provide in-person and telehealth appointments for families in select states. If you are seeking comprehensive care for your child's mental health and development, the Child Mind Institute is here to help.
Cognitive Therapy Institute, APC
The Cognitive Therapy Institute, located in San Diego, California, is dedicated to providing high-quality Cognitive-Behavioral Therapy (CBT) for a variety of mental health conditions. Our therapists are trained in evidence-based treatment plans for depression, anxiety disorders, PTSD, OCD, and more. We offer individual and couples therapy, as well as online sessions throughout California. Our therapists receive regular consultation from Dr. Shenk, a certified expert in CBT. Additionally, we integrate mindfulness, acceptance and commitment therapy, exposure therapy, and assertiveness training into our treatment approach. We strive to create a supportive and flexible environment to help you reach your goals and improve your mental health. CTI also offers training and consultations for mental health professionals, group therapy programs, and consultation services for businesses and organizations. We are proud to be the San Diego Regional Clinic of the National Social Anxiety Center, offering cutting-edge treatment for social anxiety. Our goal is to help you overcome anxiety, depression, and other obstacles to live a fulfilling and enjoyable life. Visit us at 3262 Holiday Court, Suite 220, La Jolla, CA 92037.
Lenora M. Grimando, MFT
Lenora M. Grimando, MFT is a well-established therapy institution located at 621 Cherry Street in Santa Rosa, California. With over 30 years of experience, Lenora Grimando offers counseling services to individuals, couples, and families on a wide range of issues. Her therapeutic style is compassionate and non-judgmental, providing support for mental health concerns such as depression and anxiety, trauma, relationship issues, life transitions, grief, and gender identity/LGBTQ concerns. In addition to her general practice, Lenora is also a court-involved therapist specializing in co-parenting and family reunification work. She works with children impacted by divorce as well as parents mandated by the court to seek counseling. Lenora values an eclectic, integrative approach that is person-centered and solution-focused, drawing on techniques from Cognitive Behavioral Therapy (CBT), Rational-Emotive Therapy, Family Systems Therapy, and other evidence-based practices tailored to each individual's unique needs.
Stefanie Swift Counseling
Stefanie Swift Counseling, located at 3863 Montgomery Drive, Santa Rosa, California, United States, is a health institution dedicated to helping individuals overcome their struggles and improve their mental well-being. Stefanie Swift is a Nationally Certified Counselor with extensive training and experience in various counseling methods, including the Gottman Method Couples Therapy. Through online counseling sessions, individuals can work on their personal growth and relationship issues from the comfort of their own home. Stefanie specializes in helping clients move from surviving to thriving, offering support and guidance to those feeling stuck, lost, or overwhelmed. Whether you are struggling with personal relationships, self-doubt, or anxiety, Stefanie is here to help you make positive changes in your life. Don't wait to take action - start your journey towards a happier, more fulfilling life today with Stefanie Swift Counseling.
Good Therapy SF
Good Therapy SF is a therapy and wellness center located at 870 Market Street in San Francisco, California. Led by Dr. Tom McDonagh Psy.D., our diverse team of therapists specializes in helping individuals with anxiety, stress, burnout, and other mental health issues using evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Mindfulness. Our goal is to provide clients with effective techniques to overcome stress and anxiety, regain control of their minds and bodies, and build resilience to burnout. We also offer support for depression and work with clients to improve their mental health and find hope. We are out-of-network providers for most insurance companies, and offer a 48-business hour cancellation policy. The first session focuses on developing a treatment plan, and the frequency of sessions can vary depending on the client's needs. We accept Lyra Health and Modern Health insurance, and can provide cost information for other insurance plans. Contact us today to learn more about how we can help you on your journey to wellness.
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