Cbt for anxiety in Alameda, California

East Bay Center for Anxiety Relief is a dedicated health institution located in Alameda, California. Our center specializes in providing comprehensive and personalized treatment for individuals struggling with anxiety disorders. Our team of experienced therapists and counselors are committed to helping our clients overcome their fears and worries, and regain control of their lives. We offer a range of therapeutic services, including cognitive-behavioral therapy, mindfulness practices, and relaxation techniques. At East Bay Center for Anxiety Relief, we strive to create a safe and supportive environment where our clients can find relief and healing. Visit us at 2223 Santa Clara Avenue to begin your journey towards a life free from anxiety.

Willow Anxiety And OCD is a specialized health institution located at 1900 The Alameda, San Jose, California, United States. The institution offers evidence-based therapy practices for OCD, anxiety, and related disorders. They specialize in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), which are cutting-edge methods of treatment that have shown to be effective in their target areas of expertise. Willow Anxiety And OCD treats a range of disorders including Obsessive-Compulsive Disorder (OCD), anxiety, mood disorders, perfectionism, Avoidant-Restrictive Food Intake Disorder (ARFID), and provides Supportive Parenting for Anxious Childhood Emotions (SPACE). They offer skills training to help individuals overcome barriers and live the life they want.

Anxiety & Health Psychology Dr. Laurel Sugden is a specialized health institution located at 26400 La Alameda, Mission Viejo, California, United States. Although Dr. Sugden is retired and no longer seeing clients, her extensive training and experience in Cognitive Behavioral Therapy and Positive Psychology have made her a respected expert in the field of Stress Management, Anxiety, and related disorders such as Social Anxiety, Generalized Anxiety, Trauma, ADHD, and Addictions. Dr. Sugden received her Doctor of Psychology degree from Pepperdine University in 1996 and has since dedicated her career to helping individuals overcome their mental health challenges. With a focus on evidence-based treatment methods, including Cognitive-Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), she provides clients with strategies and skills that lead to meaningful and lasting change.

The Child Mind Institute, located at 2000 Alameda de las Pulgas in San Mateo, California, is a health institution dedicated to understanding and treating mental health and learning disorders in children. Our team of psychologists, neuropsychologists, and social workers specialize in diagnosing and treating emotional, behavioral, and developmental issues in the San Francisco Bay Area. We offer gold-standard evaluations and treatments for ADHD, anxiety, OCD, depression, autism, and learning disorders, including therapy options such as CBT, DBT, behavioral therapy, and medication treatment. Our goal is to set achievable goals with each child and their family, track progress, and provide personalized care to help them thrive. We do not accept insurance but offer financial aid based on demonstrated need. Our clinicians are trained in evidence-based treatments and provide in-person and telehealth appointments for families in select states. If you are seeking comprehensive care for your child's mental health and development, the Child Mind Institute is here to help.

Tejal Jakatdar, PHD is a health institution located at 1900 The Alameda, San Jose, California, United States. Specializing in Evidence-Based Therapy Practice for OCD, Anxiety, and Related Disorders, they offer Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) by experts in the field. With a focus on Obsessive-Compulsive Disorder (OCD), anxiety, mood disorders, perfectionism, and more, they provide Supportive Parenting for Anxious Childhood Emotions (SPACE) as well. Currently, there is a waitlist for new children and teen clients, particularly for after-school appointments, but interested individuals can book a phone consultation to join the waitlist. Additionally, they now offer services to perinatal clients for OCD, anxiety, and depression. The institution also offers an intensive outpatient program (IOP) for OCD or BDD, virtual GOALS support groups for OCD for teens and adults, and services throughout California and Pennsylvania. Visit their website for more information on their services.