TOP 10 Best Calorie burn workouts in Sacramento, California

Sacramento Brazilian Jiu Jitsu Academy - Yemaso BJJ is a world-class martial arts academy located at 3021 65th Street in Sacramento, California. Since 2011, we have been providing effective self-defense training that will also help you lose weight. Our classes are suitable for all ages, genders, and body types, taught by multiple world champions who are dedicated to helping you succeed. With classes that can burn up to 1,200 calories per session, you'll never need to use the treadmill again. Our academy is perfect for families looking to stay fit, focused, and united. Join a community of individuals committed to personal growth, enlightenment, health, and fitness. Owner and head instructor Marcos "Yemaso" Torregrosa, a 3-time world champion, leads our successful BJJ school in Sacramento. Whether you're a recreational practitioner or aspiring champion, our academy has a program for you. Thank you for considering Yemaso BJJ Academy for your martial arts journey.

Rise Kickboxing and Fitness is a premier gym located at 4501 Auburn Boulevard in Sacramento, California. Our institution specializes in kickboxing and fitness training, offering a variety of classes and personal training sessions to help our clients achieve their health and fitness goals. With experienced instructors and state-of-the-art equipment, Rise Kickboxing and Fitness is the perfect place for individuals looking to improve their strength, endurance, and overall well-being. Join us today and start your journey towards a healthier, happier you!

Dance Physique offers a unique and fun way for adults to stay fit through dance fitness classes. Located in Sacramento, California, our institution is dedicated to helping individuals of all fitness levels achieve their health goals while having a great time. Our classes combine the energy of dance with the benefits of a full-body workout, helping participants improve their strength, flexibility, and cardiovascular health. Join us at 3069 Freeport Boulevard and experience the joy of movement at Dance Physique.

King Krav Maga, located at 1824 Tribute Road in Sacramento, California, is a health institution that focuses on building confidence, self-defense skills, and discipline through Krav Maga training. Our community thrives on inspiring each other and pushing ourselves to become stronger, fitter, and more confident individuals. Our workouts are not just about physical fitness, but also about mental strength and self-improvement. At King Krav Maga, we offer real-world self-defense skills that can help you protect yourself and your loved ones when it matters most. Our training programs are designed to help you get in the best shape of your life, while also lowering stress levels and clearing your mind. With Krav Maga workouts that easily burn hundreds of calories, you can achieve your fitness goals and develop the inner strength you've always had.

Mayweather Boxing Fitness is a premier gym and health institution located at 8300 Delta Shores Circle South in Sacramento, California. Founded by legendary boxer Floyd Mayweather Jr., this facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting out, Mayweather Boxing Fitness provides a supportive and motivating environment for all levels of fitness enthusiasts. Join us and experience the Mayweather training method for yourself!

Chuze Fitness located at 6061 Florin Road in Sacramento, California, is a premier gym and health institution dedicated to helping individuals achieve their fitness goals. With state-of-the-art equipment, group fitness classes, and personal training options, Chuze Fitness offers a welcoming and supportive environment for all fitness levels. Whether you are looking to lose weight, build muscle, or simply improve your overall health, Chuze Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The Nest | Colberg Court is a premier gym and health institution located on Moraga Way in Sacramento, California. With state-of-the-art facilities and equipment, this institution offers a wide range of fitness and wellness services to help individuals achieve their health goals. Whether you're looking to improve your strength, flexibility, or overall well-being, The Nest | Colberg Court provides expert guidance and support to help you reach your full potential. Join us today and experience a transformative journey towards a healthier and happier lifestyle.

The Chen Tai Chi Wellness Program, located at 6019 Stockton Boulevard in Sacramento, California, is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Our program offers a variety of classes and workshops for individuals of all ages and fitness levels, taught by experienced instructors who are passionate about helping others improve their health and quality of life. Whether you are looking to reduce stress, increase flexibility, or improve your overall fitness, our program can help you achieve your wellness goals. Join us today and experience the many benefits of Tai Chi for yourself.

Old School Fitness is a premier health institution located at 9984 Business Park Drive in Sacramento, California. Our mission is to help individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and experienced trainers. We offer a variety of fitness classes, including cardio, strength training, and yoga, to cater to all levels of fitness. Whether you are a beginner looking to start your fitness journey or a seasoned athlete wanting to take your training to the next level, Old School Fitness is the place for you. Join us today and experience the difference of a truly dedicated fitness institution.

The American River College Gym is a state-of-the-art fitness facility located at 4700 College Oak Drive in Sacramento, California. This gym offers a wide range of equipment and amenities to help individuals achieve their health and fitness goals. From cardio machines and weight training equipment to group fitness classes and personal training services, this facility has everything you need to stay in shape and lead a healthy lifestyle. Whether you're a beginner looking to get started on your fitness journey or a seasoned athlete looking to push yourself to the next level, the American River College Gym has something for everyone. Come check us out and see why we are one of the top gyms in Sacramento!

Caffeine and Kilos is a trendy clothing store located in Elk Grove, California. This unique establishment offers a wide range of stylish apparel for both men and women, perfect for those who appreciate a blend of fashion and fitness. From casual tees to athletic wear, Caffeine and Kilos caters to individuals who lead an active lifestyle and want to look good while doing so. Visit us at 10535 East Stockton Boulevard to shop the latest trends in fitness fashion.

Action Fitness Community is a dynamic and welcoming gym located at 704 57th Street in Sacramento, California. Our institution is more than just a place to work out - it is a vibrant community dedicated to promoting health and wellness. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, we cater to individuals of all fitness levels and goals. Whether you are looking to lose weight, build muscle, improve your overall health, or simply connect with like-minded individuals, Action Fitness Community is the perfect place for you. Join us today and become a part of our thriving fitness family!