The Best Calming yoga sessions in San Juan Capistrano, California

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.

AMFM Mental Health Treatment Center, located at 30310 Rancho Viejo Road in San Juan Capistrano, California, is a premier institution specializing in mental health treatment for mood and thought disorders. Our integrative residential treatment programs are designed to provide primary mental healthcare for adults in California, Virginia, and Washington state. At AMFM, we prioritize clinical excellence as the foundation for effective mental healthcare. Our experienced team of licensed clinicians offers personalized, 24/7 care in a supportive and warm home environment. We believe in offering highly individualized treatment experiences that effectively address a diverse range of clinical concerns.