Bodyweight exercises in Emeryville, California

Optimum Movement & Performance is a cutting-edge gym and health institution located at 3811 San Pablo Avenue in Emeryville, California. We are dedicated to helping our clients achieve their fitness and wellness goals through personalized training programs and expert guidance. Our state-of-the-art facility offers a wide range of equipment and amenities to support all levels of fitness, from beginners to elite athletes. Whether you're looking to improve your strength, flexibility, or overall health, our team of experienced trainers and instructors are here to help you optimize your movement and performance. Join us at Optimum Movement & Performance and take your fitness journey to the next level.