Body positivity movement in California

Located at 7843 Girard Avenue in San Diego, California, büddhi yoga is a gym and health institution offering over 40 classes for all levels. From slow flow to their signature workout FlowLIFT, members have access to pre-recorded and livestream classes. The La Jolla yoga studio also provides educational workshops and top-notch yoga teacher training in San Diego. Sign up for the one-day FlowLIFT certification on February 24th either in person or via Zoom to learn how to teach this fun and effective workout. büddhi yoga has been voted the best yoga studio in La Jolla since 2014 and first-time San Diego residents can enjoy 7 days of unlimited yoga for just $39. Work on breath, meditation, and kriyas every Saturday at 10:15am. The 200-hour San Diego Yoga teacher training has a new format, meeting one partial weekend a month from Jan-Nov. Meet their new vinyasa teachers Monica Mena, Jeny Dawson, and Jen Snyder. Members can enjoy discounts on workshops, the boutique, and free access to online classes. Join büddhi yoga today and experience the benefits of their diverse and inclusive yoga community.

Five Peaks Jiu Jitsu is a health institution located at 10615 Tierrasanta Boulevard in San Diego, California. We offer flexible membership packages to suit all levels of training to help you achieve your fitness goals. Our Brazilian Jiu Jitsu classes focus on enhancing not only the body but also the mind and soul, through the use of ground-based fighting techniques that rely on positioning and leverage to subdue opponents. Our Gracie Jiu Jitsu program, developed from Judo’s ground fighting techniques, emphasizes balance and leverage over strength and speed to defeat larger opponents. Our goal is to improve self-confidence, health, and self-defense abilities through a supportive community of practitioners.

Impact Dance & Physical Therapy is a premier health and physiotherapy institution located in San Diego, California. Our dedicated team of experienced professionals is committed to providing top-notch care and personalized treatment plans to help our patients recover from injuries, improve their strength and flexibility, and optimize their overall physical well-being. Whether you are a dancer looking to enhance your performance or an individual seeking rehabilitation after an injury, our state-of-the-art facility and cutting-edge techniques will help you achieve your health and wellness goals. Visit us at 5075 Camino De La Siesta and let us make a positive impact on your life.

Seven Spears Martial Arts Poway is a gym and health institution located at 12943 Pomerado Road in Poway, California. Our training empowers students by building confidence, reducing stress, and strengthening the body and mind. We offer Karate, Muay Thai, and Brazilian Jiu Jitsu programs, focusing on self-defense, confidence, improved focus, physical strength, physical fitness, and positive social interaction. Our knowledgeable, friendly instructors are dedicated to making every student feel like part of the family. Parents and children alike benefit from our programs, which build discipline, confidence, awareness, and physical health. Our training provides a positive peer group, stability, and mental clarity. The movements of martial arts naturally build strength and flexibility, while also providing stress relief and mood boosting benefits.

Kirstin Lyon LMFT is a health institution located at 27871 Berwick Drive, Carmel-by-the-Sea, California, United States. Kirstin Lyon believes that anyone can recover with perseverance, insight, and support. She welcomes individuals struggling with eating, weight, or body image issues to her practice. Kirstin is dedicated to helping her clients understand and re-evaluate their relationship with food, their bodies, and their lives. She explores her client's world, offers hope, and identifies resources for sustained recovery from the detrimental effects of eating disorder behaviors. Kirstin works with her clients to understand their personal eating issues and restore a positive relationship with food, viewing disordered eating as a destructive voice that can be put into perspective. Kirstin Lyon LMFT offers support and guidance to help clients navigate their journey towards recovery.

Jaylin Knight is a dynamic dance fitness instructor located at 5930 Mission Center Road in San Diego, California. Specializing in women-only programs, Jaylin helps her clients achieve their ideal fitness goals through fun and energetic dance workouts. Say goodbye to restrictive diets and hello to a new mindset towards food and body positivity for long-lasting results. Join Jaylin and a supportive group of women under the San Diego sun to gain strength, energy, and confidence. Dance like no one is watching and enjoy the great vibes without any judgment. Start your fitness journey with Jaylin Knight today and discover a new way to stay fit and healthy.

Berkeley Pole Dance is a vibrant institution located at 1636 University Avenue in Berkeley, California. As part of the Pole Dance community with studios along the West Coast, we prioritize respect, individuality, and play. Our focus is on body positivity and sex positivity, creating a safe and welcoming space for all. Experience a style of movement that encourages play, exploration, silliness, and sensual expression. Our studio offers a variety of classes for all levels, from Pole Foundations to Advanced Choreography, Aerial Silks, Lyra, Active Flexibility, and Specialty Classes.

Beyond Overeating is a health institution located at 5276 Hollister Avenue in Goleta, California. Our mission is to support individuals in overcoming their struggles with overeating and developing a healthy relationship with food. We offer a variety of services including counseling, nutrition education, and support groups to help individuals achieve their wellness goals. Our experienced team of professionals is dedicated to providing personalized care and guidance to each client. Visit us today and take the first step towards a healthier, happier life.

Oakland Pole Dance Studios, located at 366A Grand Avenue in Oakland, California, is a vibrant and inclusive gym focused on promoting health and community through pole dancing and dance classes. Our four studio spaces along the West Coast emphasize respect, individuality, and play, creating a body positive and sex positive environment for all. Whether you're a beginner or experienced dancer, our classes encourage exploration, silliness, and sensual expression. Our studio offers a variety of classes, including Pole Foundations for beginners, intermediate and advanced pole dancing classes, choreography classes, aerial silks, lyra, active flexibility, and specialty classes. Our instructors are highly trained and provide a welcoming and supportive atmosphere for all students. Monthly memberships and class packages are available, making it easy to find a class that fits your schedule and budget.

The Santa Barbara Therapy Collective is a health institution located at 731 East Haley Street in Santa Barbara, California, United States. They offer in-person therapy services in Santa Barbara as well as online therapy services for individuals anywhere in California. The institution focuses on uniting mind, body, and spirit for lasting well-being, using evidence-based therapy and holistic care to foster inner balance, self-compassion, and a vibrant life. Whether you are seeking therapy in person or online, The Santa Barbara Therapy Collective is dedicated to providing the care you deserve to help you on your journey to wellness.

Healthymynds is a cutting-edge health institution located at 1200 South Pacific Coast Highway in Redondo Beach, California, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal mental and physical well-being. From personalized nutrition plans to innovative therapy techniques, we offer a comprehensive range of services to support overall health. Visit Healthymynds today and take the first step towards a healthier mind and body.

The Therapy Lounge Center is a premier health institution located at 9530 Imperial Highway in Downey, California, United States. Our center offers a serene and comfortable environment where individuals can receive top-quality therapy services to improve their physical and mental well-being. Our team of experienced therapists and healthcare professionals are dedicated to providing personalized care and support to help our clients achieve their health goals. Whether you are seeking physical therapy, mental health counseling, or relaxation treatments, the Therapy Lounge Center is here to help you on your journey to better health.

The Yellow Chair Collective is a health institution located at 1230 Rosecrans Avenue in Manhattan Beach, California. This collective offers a range of health services and programs aimed at promoting physical, mental, and emotional well-being. With a team of experienced professionals, the Yellow Chair Collective is dedicated to helping individuals achieve optimal health and wellness. Whether you are seeking therapy, nutrition counseling, or fitness classes, this institution provides a welcoming and supportive environment for all. Visit the Yellow Chair Collective today to start your journey towards a healthier and happier life.

Art-ful Perspectives Therapy, located at 265 South Randolph Avenue in Brea, California, offers a unique approach to healing old wounds and addressing inner child parts through a whole-body perspective. Therapist Rene Gallardo, LCSW, EMDR Certified Therapist Consultant in Training, focuses on establishing a strong internal alliance between the wisest self and the most wounded parts to promote compassion and understanding. Using Eye-Movement Desensitization & Reprocessing (EMDR) and Brainspotting (BSP) techniques, clients can process disturbing memories and challenging negative thoughts to improve overall functioning and mood. The therapy also includes brief interventions that empower clients to develop solutions geared towards the present and future.

Thrive with Therapy is a leading health institution located at 3 Pointe Drive in Brea, California, United States. Our dedicated team of experienced therapists is committed to helping individuals thrive and overcome various mental health challenges. We offer a wide range of therapy services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, or relationship issues, we are here to provide you with the support and guidance you need to achieve emotional well-being and personal growth. Visit Thrive with Therapy today and start your journey towards a healthier and happier life.

Initiative Therapy is a leading health institution located at 6200 East Canyon Rim Road in Anaheim, California. Our team of experienced therapists and medical professionals are dedicated to providing top-quality care and personalized treatment plans for our patients. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall well-being, Initiative Therapy offers a wide range of services to meet your needs. Our state-of-the-art facility and compassionate staff are here to support you on your journey to better health. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Nicholas J. Fittante, MFT is a mental health institution located in Ontario, California, United States. As a licensed Marriage and Family Therapist, Nicholas J. Fittante provides professional counseling services to individuals, couples, and families. With a focus on promoting mental wellness and improving relationships, clients can expect a safe and supportive environment to address their emotional and psychological needs. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Nicholas J. Fittante, MFT offers personalized treatment plans to help clients achieve a sense of balance and well-being in their lives.

Sacred Space Oceanside is a premier gym and health institution located at 206 North Coast Highway in Oceanside, California. Our facility offers state-of-the-art equipment, expert trainers, and a welcoming atmosphere to help you achieve your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, Sacred Space Oceanside has everything you need to succeed. Join us today and experience the transformational power of our sacred space.

Inner Peace is a serene health institution located at 4078 Ibis Street in beautiful San Diego, California. Our dedicated team of professionals is committed to helping individuals achieve a state of inner calm and balance through various holistic approaches. From meditation and yoga classes to therapy sessions and wellness workshops, Inner Peace offers a wide range of services to promote mental, emotional, and physical well-being. Step into our peaceful oasis and embark on a journey towards a healthier, happier you.

Mollie Coughlin, Eating Disorder Specialist at Coughlin Therapy, is a leading provider of comprehensive and compassionate care for individuals struggling with eating disorders in San Diego, California. Located at 3525 Del Mar Heights Road, Coughlin Therapy offers a supportive and nurturing environment for clients to heal and recover. With a focus on personalized treatment plans and evidence-based therapies, Mollie Coughlin and her team are dedicated to helping clients build a healthy relationship with food and their bodies. If you or a loved one is in need of specialized care for an eating disorder, Coughlin Therapy is here to help.

That's So Well: Therapy for Women is a health institution located at 9727 Elk Grove Florin Road, Elk Grove, California, United States. Specializing in personalized therapy for the modern woman dealing with anxiety, perfectionism, relationships, academic/career stress, life changes, or low self-esteem, this institution offers support and guidance to help women create meaningful change in their lives. The Licensed Marriage and Family Therapist and Nutritional Therapy Practitioner behind That's So Well is dedicated to helping women develop a deeper understanding of themselves and empowering them to make the changes they desire. With a holistic approach that considers the mind, body, and spirit, therapy sessions can include various techniques such as yoga, mindfulness practices, breath work, and meditation. Whether you're struggling with anxiety, feeling overwhelmed, or navigating big life transitions, That's So Well is here to help you on your journey to healing and acceptance. Through individual therapy sessions in Elk Grove, California and virtually throughout the state, women can work towards creating the changes they've been wanting and stepping into their favorite version of themselves. If you're ready to start therapy and cultivate a deeper understanding of yourself, That's So Well is here to support you on your path to personal growth and empowerment.

Contact Improv LA is a vibrant and inclusive community of dancers and movement enthusiasts located at 522 Santa Monica Boulevard in Santa Monica, California. Our institution is dedicated to exploring the art of contact improvisation through classes, workshops, jams, and performances. Whether you are a seasoned dancer or a complete beginner, Contact Improv LA welcomes you to join us in discovering the joy of spontaneous movement and connection. Come and experience the magic of improvisational dance in a supportive and creative environment.

AlignD Studio is a premier pole dance fitness and wellness studio located at 1113 South La Brea Avenue in Inglewood, California. Our mission is to build confidence from the inside out through our unique and empowering classes. Whether you're a beginner or an experienced pole dancer, our instructors are here to help you reach your fitness goals and feel your best. Join us at AlignD Studio and discover a new way to stay fit, have fun, and boost your self-esteem.

Conde Koma is a health institution located at 4452 Green Avenue in Los Alamitos, California, United States. We offer a family-friendly environment with an island spirit, providing a variety of classes tailored to fit your skill level and schedule. Whether you're a beginner or experienced practitioner, we have something for everyone. Check out our latest class schedule and book your class today to start your journey towards better health and wellness.

Peace, Love & Dance is a vibrant and inclusive institution located at 32235 Mission Trail in Lake Elsinore, California. Our mission is to spread positivity and unity through the power of dance. We offer a variety of classes for all ages and skill levels, including hip hop, ballet, jazz, and contemporary. Our experienced instructors create a supportive and welcoming environment where students can express themselves creatively and build confidence. Join us at Peace, Love & Dance and let the music move you!

Soonie's Yoga & Self is a premier yoga and wellness center located in the heart of Redlands, California. Our inviting space at 1150 Brookside Avenue offers a sanctuary for individuals seeking to improve their physical and mental well-being. As a gym focused on health, we provide a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals and cultivate a sense of inner peace and balance. Whether you are looking to build strength, increase flexibility, or reduce stress, Soonie's Yoga & Self is the perfect place to nurture your mind, body, and soul. Join us on the path to self-discovery and holistic wellness today.

The Pole Collective is a unique institution located at 3002 Barnett Avenue in San Diego, California. We specialize in tapping into the embodied knowledge that exists within the body, creating a space where movement, breath, and soul come together as one. Our goal is to help individuals experience a shift in consciousness, where they can feel both lost and found in a single moment. At The Pole Collective, we offer a "we plan your party" style for throwing epic bachelorette parties. With just three simple steps, you can book your big day and let the good times roll. Follow the call of the disco ball and experience the magic of our collective space where mind, body, and spirit unite in harmony.

Sohaila International/Sohaila's Academy of Artistic Dance and Wellness Center, located in Escondido, California, is a gym and health institution offering a variety of classes and programs for women's empowerment through dance and fitness. Led by world-renowned Belly Dance artist Sohaila, the institution provides Belly Dance classes, NewVo Fitness classes, and Sense-ual Woman programs. With over 45 years of experience in performance and teaching, Sohaila is dedicated to empowering women through movement and self-awareness. Students can also access instructional DVDs and online classes to learn from Sohaila's expertise. The institution's mission is to keep the ancient art of Belly Dance alive and empower students to unlock their inner power and positively change their lives. Join Sohaila on an empowering journey to enhance your body, mind, and soul at Sohaila International!

Bootique Fitness is a women-only gym located in the sunny city of San Diego, California. Our unique programs are designed to help you achieve your ideal fitness goals in a supportive and inviting environment. Say goodbye to restrictive diets and hello to sustainable, long-term results with our holistic approach to nutrition and body positivity. Join our community of strong and energetic women as we dance our hearts out under the sun, free from judgment and full of positive vibes. Come to Bootique Fitness and experience a fitness journey like no other.

Yoga Gal is a premier yoga and fitness institution located at 10152 Rancho Carmel Drive in beautiful San Diego, California. Our gym offers a wide range of yoga classes and health-focused programs designed to help you achieve your fitness goals and improve your overall well-being. Our experienced instructors are dedicated to helping you find balance, strength, and inner peace through the practice of yoga. Whether you are a beginner or an experienced yogi, Yoga Gal welcomes you to join our community and embark on a journey to a healthier, happier you.