Body mind connection techniques in California

Humboldt Yoga is a gym and health institution located at 216 J Street in Eureka, California, United States. Run by Morgen Maier, a local artist, mama, and gardener, Humboldt Yoga offers a unique approach to wellness by combining elements of nature and artistry. Maier believes that the energy found in nature is a powerful force that can be harnessed to promote healing and inner peace. At Earthen Furrow Studio, Maier creates art that reflects the magic and beauty of the natural world, aiming to ignite and soothe the soul of those who view her work. Through breath work, sound therapy, and crystal bowl vibrations, Humboldt Yoga provides a therapeutic and restorative experience for the mind and body. By connecting with the healing powers of nature and community, participants can embark on a journey towards inner peace and self-discovery.

Studio C Ballet is a renowned institution located at 12 School Street, Fairfax, California, United States. Ballet dancing is a passion shared by many individuals around the world, and the professionals at Studio C Ballet dedicate their time to honing their technique and achieving admirable results. Whether you are a beginner or an experienced dancer looking to expand your knowledge of ballet, Studio C Ballet is the perfect place for you. Ballet, also known as classical dance, is a form of dance that requires absolute control of the body. It is recommended that practitioners start taking ballet classes at an early age, typically around 6-7 years old. The discipline of ballet demands great concentration, attitude, and total effort from the dancer. Every movement in ballet is codified, and classes for children focus on developing harmony in all movements, including hands, torso, knees, feet, and head.

The Anchor Method, located at 870 College Avenue in Kentfield, California, is a health institution that focuses on teaching proper lifting technique and form. By attending their classes, you will gain the knowledge and confidence to safely perform exercises and track your progress at the gym. With a better understanding of the muscles you are working and the mind-body connection, you will be able to achieve your fitness goals effectively. In addition to strength training, The Anchor Method emphasizes the importance of stretching for injury prevention, increased range of motion, proper blood flow, and improved posture and physical activity performance. They also offer a reflection of the day session, where you can dive deep into who you truly are and develop tools for a healthier mind and body. This includes stress management, mental health awareness, proper sleep and nutrients, navigating relationships, proper water intake, and managing screen time.

The Traditional Chen Taiji School is a renowned institution located at 1647 Taraval Street in San Francisco, California. This school specializes in the practice and teaching of Chen-style Taiji, a traditional Chinese martial art known for its health benefits and self-defense techniques. Students at the Traditional Chen Taiji School can expect to receive expert instruction in Taiji forms, qigong exercises, and meditation practices to improve physical fitness, mental clarity, and overall well-being. Whether you are a beginner or an experienced practitioner, this school offers a welcoming and supportive environment for all levels of students looking to cultivate their mind-body connection through the ancient art of Taiji.

Enshin Karate is a renowned martial arts institution located at 2031 Bush Street in San Francisco, California. Specializing in the practice of traditional Japanese karate, Enshin Karate offers a unique blend of physical fitness, mental discipline, and self-defense techniques. With a focus on cultivating a strong mind-body connection, students at Enshin Karate are able to improve their physical health and mental well-being through rigorous training and dedicated practice. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new way, Enshin Karate provides a supportive and welcoming environment for individuals of all ages and skill levels. Join us at Enshin Karate and embark on a journey towards personal growth and empowerment.

Carmel Barre is a gym and health institution located at 3730 The Barnyard in Carmel-by-the-Sea, California, United States. Our motto is "Because WE ROCK. Because we are DETERMINED. Because we REFUSE to let EXCUSES stand in the way of our HEALTH, WELLNESS and COMMUNITY." At Carmel Barre, working out is not just a chore - it is a way to connect with others, grow, and learn. We believe in creating a judgment-free, stress-free environment where everyone can feel supported and motivated. Our classes are designed to help you gain a deeper understanding of your mind, body, fitness, and health. We want to help you become the strongest, best version of yourself through dedication, motivation, and commitment. Our goal is to show up and support each other, no matter what. We are a locally operated business founded by women, with over 80 years of combined teaching experience. Our knowledgeable teachers will help you stay safe while reaching your full potential.

he membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. By applying gentle pressure to specific points on the body, CranioSacral Therapy aims to release tension and promote the body's natural ability to heal. This non-invasive technique can help alleviate a variety of conditions, including chronic pain, migraines, and stress-related disorders. At Wayne Noel Healing Arts, we believe in a holistic approach to health and wellness, addressing the mind-body connection to promote healing on all levels. Our methods, including Somatic Awareness, CranioSacral Therapy, Myofascial Release, Energetic Balancing, Inner Child / IFS, Breathwork, and Sound Healing, are designed to help you find inner peace, clarity, and align with your true purpose.

Mindbody Somatics is a health institution located at 405 D Street in Petaluma, California, United States. At Mindbody Somatics, we focus on the connection between the mind and body to promote overall wellness and healing. Our experienced practitioners offer a variety of somatic therapies and techniques to help individuals release tension, reduce pain, and improve mobility. Whether you are looking to address physical discomfort or emotional stress, Mindbody Somatics is dedicated to supporting your journey towards optimal health and well-being.

Susan Kenny, LMFT-Somatic Psychotherapist is a health institution located at 405 Enfrente Road in Novato, California, United States. As a licensed Marriage and Family Therapist with a specialization in somatic psychotherapy, Susan Kenny offers a unique approach to healing and personal growth. By integrating traditional talk therapy with somatic techniques, she helps clients explore the mind-body connection to address and resolve emotional and physical issues. With a warm and compassionate approach, Susan Kenny empowers clients to tap into their inner resources for healing and transformation.

RecoverYOURspirit: Alison Costa is a health institution located at 412 Red Hill Avenue in San Anselmo, California, United States. This institution focuses on helping individuals recover and heal their spirit through various holistic and alternative health practices. Led by experienced practitioner Alison Costa, the institution offers personalized and compassionate care to support individuals on their journey towards physical, emotional, and spiritual well-being. Whether you are seeking relief from physical ailments, emotional distress, or simply looking to enhance your overall wellness, RecoverYOURspirit: Alison Costa provides a safe and nurturing environment for healing and transformation.

Nick Venegoni, MFT - Holistic Therapy SF is a leading health institution located in the heart of San Francisco, California. Specializing in holistic therapy, this facility offers a comprehensive approach to mental health and well-being. With a focus on mind-body connection, Nick Venegoni, MFT provides personalized therapy sessions to address a variety of issues including anxiety, depression, relationship struggles, and more. Their team of experienced therapists are dedicated to helping individuals achieve balance and harmony in their lives. Visit them at 2482 Sutter Street for a transformative healing experience.

Sonya M. Kelly, PhD, of Golden Temple Meditations is a health institution located at 755 Baywood Drive in Petaluma, California. Dr. Kelly specializes in leading meditation sessions that promote holistic wellness and inner peace. With a focus on mindfulness and relaxation techniques, Dr. Kelly helps her clients achieve balance and harmony in both mind and body. Whether you are looking to reduce stress, improve mental clarity, or simply connect with your inner self, Sonya M. Kelly, PhD, of Golden Temple Meditations is here to guide you on your journey to optimal health and well-being.

Life by Design Therapy is a holistic and somatic therapy institution located at 3150 Hilltop Mall Road in Richmond, California, United States. Our dedicated team of therapists specializes in providing a unique approach to health and wellness, focusing on the mind-body connection. Through a combination of traditional therapy techniques and alternative healing modalities, we strive to help our clients achieve balance and harmony in their lives. Whether you are seeking relief from physical ailments or emotional distress, our therapists are here to support you on your journey to optimal health and well-being.

Orgonomic Therapy is a holistic health institution located at 315 Eldridge Avenue in Mill Valley, California. Our team of experienced therapists specializes in orgone energy therapy, a form of alternative medicine that focuses on the body's energy flow and emotional well-being. Through a combination of talk therapy, bodywork, and energy healing techniques, we help our clients achieve balance and harmony in their physical, emotional, and mental health. Whether you are struggling with chronic pain, stress, anxiety, or relationship issues, our dedicated therapists are here to support you on your journey to wellness. Visit us at Orgonomic Therapy and start your healing process today.

Somatic Therapy Oakland is a health institution located at 444 34th Street in Oakland, California. We specialize in providing a unique approach to therapy that focuses on the mind-body connection. Our experienced therapists utilize somatic techniques to help clients heal from trauma, reduce stress, and improve overall well-being. Whether you are seeking relief from physical pain or emotional distress, our team is dedicated to supporting you on your journey to healing and self-discovery. Contact us today to schedule a consultation and start your path to a more balanced and fulfilling life.

Roots of Resilience Therapy, located in Felton, California, is a health institution founded by Chelsea Moyer, LMFT. Chelsea is dedicated to using nature and the creative process to help individuals navigate life's obstacles and challenges. Sessions may include a variety of therapeutic techniques such as artmaking, body awareness, contemplative practices, and deep nature connection. Chelsea believes in the power of creativity to foster healing and growth in her clients. She accepts various insurances including Aetna, Cigna, Optum, UnitedHealthcare, and Anthem Blue Cross. Chelsea also acknowledges the land on which her practice resides as the unceded territory of the Sayantaca Tribe and pays rent to the Amah Mutsun Tribal Band in support of the surviving descendant families. If you are seeking a therapist who values connection, wholeness, and hope, Roots of Resilience Therapy may be the perfect fit for you.

Jana Flores Schustack, MFT is a skilled and compassionate somatic therapist located in Berkeley, California. Specializing in a holistic approach to mental health and well-being, Jana offers personalized therapy sessions that integrate traditional talk therapy with body-centered techniques. By addressing the mind-body connection, Jana helps clients explore and release stored trauma, stress, and emotional blocks to promote healing and growth. Conveniently located at 2915 Martin Luther King Junior Way, Jana Flores Schustack, MFT is dedicated to supporting individuals on their journey to greater self-awareness and inner peace.

Berkeley Somatic Psychotherapy with Nathan Michael offers a unique approach to mental health and well-being through the integration of somatic therapy techniques and traditional psychotherapy methods. Located at 3120 Telegraph Avenue in Berkeley, California, this institution provides a safe and supportive environment for individuals to explore their emotions, thoughts, and physical sensations. Nathan Michael, a skilled and experienced therapist, guides clients in understanding the mind-body connection and helps them develop strategies for healing and personal growth. Whether you are struggling with anxiety, trauma, or relationship issues, Berkeley Somatic Psychotherapy offers a holistic approach to address your needs and support your journey towards a healthier and more balanced life.

Dena Ehrlich - Somatic Therapist is a health institution located at 919 Village Center in Lafayette, California, United States. Specializing in somatic therapy, Dena Ehrlich offers a holistic approach to healing and wellness. With a focus on the mind-body connection, Dena helps clients release tension, trauma, and stress stored in the body through various therapeutic techniques. Whether you are seeking relief from physical pain, emotional distress, or simply looking to improve your overall well-being, Dena Ehrlich - Somatic Therapist provides a safe and nurturing environment for healing and growth.

Brad Beldner Somatic Therapy is a health institution located at 4306 El Camino Way, Palo Alto, California, United States. Specializing in somatic therapy, Brad Beldner offers a unique approach to healing and wellness. Please note that Brad Beldner is not a licensed physician or psychotherapist, and does not practice allopathic medicine or psychotherapy.

Kyokushin Karate is a renowned martial arts institution located at 1870 West Carson Street in Torrance, California, United States. Specializing in the practice of Kyokushin Karate, this institution offers a comprehensive approach to physical and mental well-being. With a focus on discipline, respect, and self-improvement, students can expect to improve their physical fitness, learn self-defense techniques, and cultivate a strong mind-body connection. Whether you are a beginner or an experienced martial artist, Kyokushin Karate provides a supportive and challenging environment for all levels of practitioners. Join us today and embark on a journey towards personal growth and empowerment.

TriHealing Counseling Group is a health institution located at 1680 The Alameda, San Jose, California, United States. We are currently accepting in-person clients and providing Telehealth services during the COVID-19 pandemic. Our mission is to heal the relationship between your mind, body, and soul. Our diverse group of therapists is ready to support you on your journey towards healing. We take pride in serving a clientele that is 86% People of Color, understanding and respecting cultural stigmas around therapy. Therapy is a safe space for self-discovery, empowerment, and healing. Our therapists use a variety of techniques such as talking to empty chairs, journaling, role-playing, and physical movement during sessions to help you reconnect with your true self.

Somatic Doctor Integrative Therapy and Education is a health institution located at 4972 Castlewood Drive, San Jose, California, United States. Led by Somatic Psychologist Brian Tierney, the institution offers psychological and educational services aimed at helping individuals find freedom and vitality in both body and mind. Brian specializes in catalyzing resilience, vibrancy, embodiment, and creativity in his clients. As a therapist and educator, Brian utilizes a responsive mixture of directiveness, compassion, and insight to address complexity and help individuals overcome core barriers to change. His efficient and articulate approach, coupled with a touch of humor and creativity, supports clients in formulating and achieving concrete goals. With a broad background in modalities and therapeutic models, Brian offers flexible and illuminating responses to difficult situations.

Six Blades Jiu-Jitsu Pacific Beach is a health institution located at 969 Garnet Avenue in San Diego, California. This exclusive offer allows you to begin your journey in Brazilian Jiu-Jitsu, a martial art that focuses on self-defense, strength, endurance, and mobility. By learning Jiu-Jitsu, you will develop a deeper connection with your body and mind, empowering yourself in new ways. At Six Blades Pacific Beach, we offer classes for all levels, including children. Brazilian Jiu-Jitsu for kids helps improve coordination, endurance, and confidence, while also teaching important values such as character, kindness, discipline, and respect. Children will learn techniques to handle bullying situations and stand up for themselves in a respectful manner.

Purely Aligned is a health institution located at 5290 Overpass Road in Santa Barbara, California, United States. With over 25 years of experience, the founder's passion is to assist individuals on their healing journey. Using a combination of psychology, energy healing, shamanism, and other holistic modalities, Purely Aligned aims to help clients heal and align their mind, body, and spirit. The institution believes that healing begins at the wound, where the light enters, and strives to provide a safe and nurturing environment for individuals to embark on their healing process.

Romi Cumes Somatic Therapy, P.C. is a health institution located at 1625 State Street in Santa Barbara, California, United States. Specializing in somatic therapy, this facility offers a holistic approach to healing that integrates the mind-body connection. Led by experienced practitioners, Romi Cumes Somatic Therapy, P.C. provides individualized treatment plans to help clients address and overcome physical and emotional challenges. Whether seeking relief from chronic pain, trauma, or stress, clients can expect compassionate care and effective therapeutic techniques in a welcoming and supportive environment.

Mesa Psychotherapy, P.C., Dara Goldyne, Ph.D. is a health institution located at 315 Meigs Road in Santa Barbara, California, United States. Dr. Goldyne specializes in helping individuals overcome anxiety and find peace and contentment in their lives. Through the use of Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and somatic techniques, she addresses the connection between the body and mind to provide a holistic approach to mental health. Dr. Goldyne emphasizes warmth, compassion, and acceptance in her work, helping clients foster self-compassion and see their inherent goodness. With specialties in parent-infant mental health, child development, and the college/university population, she offers a complimentary 15-minute initial phone consultation to determine if her services are a good fit for you. Additionally, Dr. Goldyne ensures transparency in pricing, providing Good Faith Estimates for the total expected cost of psychotherapy services. Contact her at [email protected] or (805) 699-6382 to schedule a consultation and take the first step towards a happier, more fulfilling life.

Rooted Circle is a health institution located in Ventura, California, United States. Our mission is to provide holistic and personalized healthcare to our community, focusing on the mind-body connection and promoting overall wellness. Our team of dedicated professionals offers a wide range of services, including acupuncture, herbal medicine, nutrition counseling, and yoga therapy. At Rooted Circle, we believe in treating the root cause of illness rather than just the symptoms, empowering our clients to take control of their health and live their best lives. Join us on the journey to optimal health and well-being.

The Child Therapy Center of Los Angeles, located at 1849 Sawtelle Boulevard in Los Angeles, California, is a unique health institution that focuses on the well-being of the whole child. Our team of therapists utilizes theories and methods that respect and support the uniqueness of every child's brain, body, and nervous system. We are open Monday to Friday from 9am to 8pm, and Saturday and Sunday from 10am to 4pm. Our dedicated team of play therapists is committed to helping children overcome challenges and thrive. We address the root cause of behaviors such as biting, hitting, and arguing, rather than simply diagnosing and treating the behavior. Our therapists specialize in helping children cope with anxiety, depression, and sensory processing issues, using techniques that strengthen the mind-body connection.

Oak and Stone Therapy is a health institution located in Los Angeles, California, specializing in Asian and Asian American therapists. Our team is dedicated to centering your lived experiences and needs, offering a safe space for you to heal and grow. Whether you are struggling with relationships, work-life balance, or mental health issues, we are here to support you on your journey. Our compassionate and experiential approach combines insight with somatic-based therapy techniques such as Brainspotting and EMDR to help you process your emotions and experiences deeply. We believe in the connection between mind, body, and authentic self, and strive to help you heal and thrive.