Better brain health in El Segundo, California

Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.

elcome to Holtorf Medical Group, located at 2232 East Maple Avenue, El Segundo, California, United States. We believe that every patient deserves the highest quality of care, compassion, and understanding in their journey towards a better quality of life. Our holistic and innovative approach focuses on treating the root cause of symptoms, rather than just masking them. Our team of doctors understands the interconnectivity of the body's systems and the importance of personalized care. We aim to help you improve more quickly by addressing the underlying causes of your health concerns. If you've been to multiple doctors without relief, we're here to really listen to you and provide the personalized care you've been searching for.