Best therapy for change in Corte Madera, California

Welcome to Help for Wellness, located at 200 Tamal Plaza in Corte Madera, California, United States. We specialize in providing therapy to individuals of all ages who struggle with a variety of mental health concerns, including anxiety disorders, depression, OCD, and more. Our evidence-based therapy approaches, such as CBT, ACT, and DBT, ensure that our clients receive effective treatment. At Help for Wellness, we are known for our skills-based, collaborative approach to therapy. We offer structured sessions to help you make progress quickly and efficiently. Our therapists work closely with clients on a weekly basis, gradually transitioning to bi-weekly and monthly sessions as progress is made. We also use objective measures to track symptom improvement.

Kathy Jarosz, LCSW is a health institution located at 300 Tamal Plaza, Corte Madera, California, United States. Specializing in couples therapy and divorce prevention, Kathy provides expert help that is goal-focused, providing deep support, feedback, and tools for transformation. With a one to five session model, she helps couples reconnect, rebuild, communicate, and heal, guiding them to find joy in their relationship. Kathy is known for her ability to help couples rediscover the magic that brought them together and overcome challenges such as affairs, chemical dependency, and sexual concerns. She also offers individual therapy for mood disorders, relationship issues, trauma, grief, and more. With over thirty years of experience, Kathy has a broad knowledge base in areas such as behavioral medicine, depression, anxiety, trauma, and pain.