Best physical therapy exercises in San Diego, CA
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Genuine Care Physical Therapy
● ClosedGenuine Care Physical Therapy is a health institution located at 12925 El Camino Real in San Diego, California, United States. Our mission is to help people experience life fully by becoming more active and mobile without the use of painkillers, injections, or surgeries. Founder Dr. Youngsun Kim, a board-certified Orthopaedic Clinical Specialist, is dedicated to helping individuals in their 40s, 50s, 60s, and above get back to living an active life. Through personalized physical therapy sessions, we aim to address pains, stiffness, and injuries to improve overall health and well-being. Whether you are unsure if physical therapy is right for you or want to attend one of our health education classes, our team is here to guide you every step of the way. Contact us today to schedule a free discovery session and start your journey towards a healthier, more active lifestyle.
12925 El Camino Real, San Diego, CA 92130, United States -
ProActive Physical Therapy and Sports Medicine: Carmel Valley
● OpenProActive Physical Therapy and Sports Medicine: Carmel Valley is a premier health institution located at 12000 Carmel Country Road, San Diego, California. Specializing in physiotherapy, this clinic offers a wide range of services to both members and non-members of the Bay Club Carmel Valley. With state-of-the-art equipment, a dedicated exercise floor, and a private treatment area, the ProActive team at Carmel Valley has extensive experience in treating various conditions, catering to professional athletes, weekend warriors, and individuals of all backgrounds. The clinic is conveniently situated off the 56 freeway and Carmel Country Road, making it easily accessible for those in the San Diego area. Led by a team of skilled therapists, ProActive offers comprehensive physical therapy and aquatic therapy services to help patients recover and regain mobility. Aquatic therapy takes advantage of the pool's buoyancy benefits, ideal for individuals with injuries not ready for land-based therapy.
12000 Carmel Country Rd, San Diego, CA 92130, United States -
San Diego Sports Medicine Physical Therapy
● ClosedSan Diego Sports Medicine Physical Therapy, located at 10505 Sorrento Valley Road in San Diego, California, is a leading health institution specializing in physiotherapy. With over 12,000 square feet of space across three locations, our facility is equipped with a therapeutic pool, Pilates studio, and various resistance and stretching equipment. Our licensed physical therapists provide personalized treatment plans tailored to each patient's goals and lifestyle. Working closely with doctors, we ensure continuity of care and the best possible experience. Our therapists utilize manual therapy techniques, therapeutic exercise, and home exercise progressions to optimize results and provide pain relief.
10505 Sorrento Valley Rd Suite 200, San Diego, CA 92121, United States -
Water & Sports Physical Therapy
● ClosedWater & Sports Physical Therapy is a premier health institution located at 9972 Scripps Ranch Boulevard in San Diego, California. Specializing in physiotherapy, our experienced team of professionals is dedicated to helping individuals recover from injuries and improve their overall physical well-being. With a focus on water therapy and sports-related injuries, our state-of-the-art facility offers a variety of specialized treatments and techniques to meet the unique needs of each patient. Whether you are a professional athlete looking to enhance performance or someone recovering from surgery, Water & Sports Physical Therapy is committed to providing personalized care and guidance to help you achieve your health goals.
located in Fitness Quest 10, 9972 Scripps Ranch Blvd, San Diego, CA 92131, United States -
BaySport Physical Therapy at Bay Club Carmel Valley
● OpenBaySport Physical Therapy at Bay Club Carmel Valley is a state-of-the-art institution located at 12000 Carmel Country Road, San Diego, California. Specializing in Preventive Medicine, their team of Exercise Physiologists and Wellness Specialists use the latest medical technology to help improve athletic performance and overall quality of life. The institution also offers Fitness Center program development, Wellness Programming, and Physical Therapy Services, providing individualized care for a variety of injuries and conditions. With over 30 years of experience, BaySport Inc. is dedicated to providing top-notch services to their clients. Patients have praised the facility for its new and clean environment, caring staff, and personalized attention during therapy sessions. For those in need of physical therapy, BaySport Physical Therapy is highly recommended by both patients and professionals in the health and fitness industry. Contact them at (408) 395-7300 or lgoffice@baysport.com for more information."
12000 Carmel Country Rd, San Diego, CA 92130, United States -
ASIS Physical Therapy, Pacific Beach
● ClosedASIS Physical Therapy in Pacific Beach, San Diego, offers a wide range of health services to help patients recover and improve their physical well-being. With a focus on corrective exercises and training, manual therapy, and cold laser therapy, our experienced team is dedicated to providing personalized care to address a variety of conditions such as strains, sprains, degenerative disc and joint diseases, and more. We also offer specialized treatments like Kinesiotaping, Spinal Decompression, Myofascial Decompression (cupping), Gua Sha, and NORMATEC Full Body Compression Massage. Our services cater to a range of injuries and conditions including hip and shoulder issues, knee injuries, pelvic pain, and post-partum care. With private treatment rooms and one-on-one care, ASIS Physical Therapy is committed to providing strong patient education on symptoms and treatments, as well as guidance on at-home treatments and care. Visit us at 1828 Garnet Avenue to start your journey towards better health and wellness."
1828 Garnet Ave, San Diego, CA 92109, United States -
Select Physical Therapy - Pacific Beach
● ClosedSelect Physical Therapy - Pacific Beach is a premier healthcare institution located in the vibrant city of San Diego, California. Our team of skilled doctors and health professionals are dedicated to providing top-notch physical therapy services to help our patients recover and regain their strength. Conveniently situated at 3737 Moraga Avenue, our state-of-the-art facility offers a range of specialized treatments and personalized care plans to address each individual's unique needs. Whether you are recovering from an injury, managing a chronic condition, or seeking preventive care, our team is committed to helping you achieve your health and wellness goals. Visit Select Physical Therapy - Pacific Beach today and experience the highest quality care in a welcoming and supportive environment.
3737 Moraga Ave Suite B-117, San Diego, CA 92117, United States -
Scripps Ranch Physical Therapy
● ClosedScripps Ranch Physical Therapy is a leading healthcare institution located at 9909 Mira Mesa Boulevard in San Diego, California. Our dedicated team of experienced physical therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and specialized treatments for sports injuries and post-surgical rehabilitation. Our state-of-the-art facility is equipped with the latest technology to ensure the highest quality of care for our patients. Visit Scripps Ranch Physical Therapy today and take the first step towards a healthier, pain-free life.
9909 Mira Mesa Blvd Suite 120, San Diego, CA 92131, United States -
SAFE Physical Therapy - Scripps Ranch
● ClosedSAFE Physical Therapy in Scripps Ranch is a top-notch institution offering a range of services including physical therapy, gym facilities, and health consultations. Located at 9968 Hibert Street in San Diego, California, this institution is dedicated to helping individuals achieve their fitness and health goals in a safe and supportive environment. With experienced physiotherapists on staff, clients can expect personalized care and tailored treatment plans to aid in their recovery and overall well-being. Whether you are recovering from an injury, looking to improve your fitness level, or seeking advice on maintaining a healthy lifestyle, SAFE Physical Therapy is the place to go.
9968 Hibert St # 101, San Diego, CA 92131, United States -
ProActive Physical Therapy and Sports Medicine: Rancho Bernardo
● ClosedProActive Physical Therapy and Sports Medicine: Rancho Bernardo is a leading health institution located at 17150 Via Del Campo, San Diego, California, United States. Our warm and spacious clinic offers state-of-the-art luxuries, including private treatment rooms, an exercise floor, and a hand therapy area. Conveniently located near the 15 freeway, our experienced team of therapists specializes in treating a wide range of conditions, from professional athletes to weekend warriors. Whether you need physical therapy, occupational therapy, or aquatic therapy, our clinic has got you covered. Our therapists have years of experience and will help you get back on your feet in no time. Visit us today and experience the life-changing value of physical and occupational therapy.
17150 Via Del Campo Suite #200, San Diego, CA 92127, United States -
PT in Motion
● ClosedPT in Motion is a renowned health institution located at 690 Otay Lakes Road in Chula Vista, California, United States. As San Diego County's Original Family Physical Therapy Practice, we offer a wide range of services including pediatric physical therapy, orthopedics, post-operative surgical rehabilitation, youth sports, sports medicine, women's health, and more. Our team of highly skilled therapists specializes in treating patients of all ages and conditions, from children to adults. We provide personalized care in a warm and friendly atmosphere, ensuring that all patients feel comfortable and relaxed during their therapy sessions.
690 Otay Lakes Rd UNIT 110, Chula Vista, CA 91910, United States -
ProActive Physical Therapy and Sports Medicine: Mission Valley
● OpenProActive Physical Therapy and Sports Medicine: Mission Valley is a health institution located at 3704 Ruffin Road, San Diego, California, United States. The clinic offers comprehensive physical therapy and occupational therapy services in a spacious and welcoming environment complete with state-of-the-art amenities. With a team of experienced therapists, ProActive treats a wide range of conditions, from professional athletes to weekend warriors. The clinic features a private treatment room, exercise floor, and dedicated hand therapy area. Conveniently located off the 15 freeway by Aero Drive and Ruffin Road, the clinic offers stunning views of private planes landing at the Montgomery-Gibbs Executive Airport. The clinic's therapists specialize in treating injuries around the body, with occupational therapists focusing on hands and elbows. The team includes dedicated professionals such as Clinical Director Ella, licensed physical therapist Jayson, and Vice President Darian, who bring a wealth of experience and expertise to the institution. ProActive Mission Valley is committed to providing the best customer service to patients and partners, offering life-changing value through physical and occupational therapy services. Whether you're recovering from an injury or looking to maintain a healthy and active lifestyle, ProActive is here to help you get back on your feet. Contact the Mission Valley location for more information and personalized care.
3704 Ruffin Rd, San Diego, CA 92123, United States -
Arden physical therapy
● OpenArden Physical Therapy is a leading health institution located at 4241 Jutland Drive in San Diego, California. Our dedicated team of experienced physical therapists is committed to providing personalized care and expert treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Our state-of-the-art facility offers a range of services including manual therapy, exercise programs, and modalities to address a variety of musculoskeletal conditions. At Arden Physical Therapy, we prioritize patient comfort and satisfaction, ensuring a positive and effective rehabilitation experience.
4241 Jutland Dr STE 202, San Diego, CA 92117, United States -
Point Loma Physical Therapy
● OpenPoint Loma Physical Therapy is a leading healthcare institution located at 4760 Adair Street in San Diego, California. Our team of experienced and dedicated therapists are committed to providing personalized care and treatment to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility offers a wide range of physical therapy services, including manual therapy, therapeutic exercises, and modalities such as ultrasound and electrical stimulation. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, Point Loma Physical Therapy is here to help you achieve your goals and live a healthier, pain-free life.
4760 Adair St, San Diego, CA 92107, United States -
ProActive Physical Therapy and Sports Medicine: Vista
● ClosedProActive Physical Therapy and Sports Medicine: Vista is a health institution located at 1025 Service Place, Vista, California, United States. The spacious 4400 square foot clinic offers state-of-the-art amenities including private treatment rooms, an exercise floor, a private hand treatment room, and treatment specific equipment such as parallel bars. The clinic is conveniently located just minutes from the 78 freeway off of South Santa Fe Ave. The experienced ProActive team treats a wide variety of conditions, catering to everyone from professional athletes to weekend warriors. The clinic offers comprehensive physical therapy and occupational therapy services, with therapists specializing in various injuries. The team includes dedicated professionals such as Ella, Andrea, Jennifer, Glen, Darian, Alma, Ann Marie, Aimee, and Amy, who are committed to providing the best care to patients. The clinic also offers aquatic therapy for conditions like Fibromyalgia and Chronic Regional Pain Disorder. Additionally, ProActive has partnered with PT For All, a nonprofit organization, to help low-income families in the community. With multiple locations in Carlsbad, San Diego, and National City, ProActive Physical Therapy and Sports Medicine serves a wide range of areas including Carmel Valley, Rancho Santa Fe, Mission Valley, Kearny Mesa, and more. Contact the Vista location for personalized care and attention to help you get back on your feet in no time.
1025 Service Pl #200, Vista, CA 92084, United States -
Marque Physical Therapy
● ClosedMarque Physical Therapy, located at 8970 Knott Avenue, Buena Park, California, United States, is a top-notch outpatient physical therapy institution established in 2018 as an extension of Marque Urgent Care. Our dedicated team of highly trained professionals aims to improve functional activity and reduce pain and dysfunction through personalized treatment plans. With multiple clinics in Orange County and San Diego, we offer a wide range of services to help you strengthen and heal your body. During your first visit, our skilled physical therapists will assess, examine, and diagnose your specific condition to create a tailored treatment plan. Sessions typically last 30-60 minutes, with frequency and duration based on your individual needs. We focus on preventing injuries, enhancing mobility, and improving overall quality of life.
8970 Knott Ave, Buena Park, CA 90620, United States -
PT In Motion, Inc
● ClosedPT In Motion, Inc. is a renowned health institution located at 7220 Avenida Encinas, Carlsbad, California, United States. Specializing in physiotherapy, the clinic offers a wide range of services including orthopedics, post-operative surgical rehabilitation, youth sports, sports medicine, women's health, and more. With a focus on family care, PT In Motion, Inc. is known as San Diego County's Original Family Physical Therapy Practice. The clinic is currently seeking an orthopedic Physical Therapist to join their team in Carlsbad. The therapists at PT In Motion, Inc. are highly skilled specialists with extensive experience in their respective fields. From children to adults, the clinic serves individuals of all ages and conditions, including work injuries, post-surgery patients, pediatrics, and military members.
7220 Avenida Encinas #125, Carlsbad, CA 92011, United States -
Spine & Sport Physical Therapy - Sorrento Valley, San Diego
● ClosedLocated in Sorrento Valley, San Diego, Spine & Sport Physical Therapy is dedicated to helping individuals unlock their human performance potential. Our team of expert physical therapists takes a multidisciplinary approach to assist clients in returning to action after injury or surgery, managing pain, and improving chronic conditions. At Spine & Sport Physical Therapy, we prioritize patient-focused care and strive for high levels of client satisfaction. Our physical therapists are passionate about helping others heal and create personalized care plans that address the root cause of the condition. With a focus on the latest physical therapy techniques, our staff are also experts in motivation and education, equipping clients with the tools needed for long-lasting rehabilitation.
11750 Sorrento Valley Rd #130, San Diego, CA 92121, United States -
San Diego Sports Medicine Physical Therapy
● ClosedSan Diego Sports Medicine Physical Therapy is a leading health institution located at 4010 Morena Boulevard in San Diego, California. Specializing in physiotherapy, our facility offers a wide range of services to help patients recover from injuries and improve their overall health and well-being. Our state-of-the-art facilities span over 12,000 square feet and feature a therapeutic pool, Pilates studio, and various equipment for resistance and stretching exercises. Our team of licensed physical therapists provides personalized treatment plans tailored to each individual's needs, goals, and lifestyle.
2204 Garnet Ave, San Diego, CA 92109, United States -
Community Care Physical Therapy- Liberty Station
● ClosedCommunity Care Physical Therapy- Liberty Station is a health institution located at 2751 Roosevelt Road in San Diego, California. They also have a location in Mira Mesa. The clinic offers personalized physical therapy treatment and certified hand therapy services, accepting various insurance plans including VA, TriCARE, Medicare, Blue Shield of CA, Aetna, Cigna, Health Net, and Workers Comp. With over 20 years of experience, the highly skilled staff at Community Care Physical Therapy specializes in treating orthopedic problems, pelvic floor problems, neck and back pain, hand injuries, joint injuries, sprains, strains, and more. They focus on helping patients increase their function, reduce pain, and improve their quality of life.
2751 Roosevelt Rd #203, San Diego, CA 92106, United States -
All Star Physical Therapy
● ClosedAll Star Physical Therapy, located at 8901 Activity Road in San Diego, California, is a premier health institution led by experienced professionals such as Dr. Allen Maskell, Dr. Michelle Klaren, and Kimby. Dr. Maskell, with his background in Biology and Physical Therapy, specializes in combining strength training with physical therapy. Dr. Klaren, with her expertise in orthopedics, focuses on manual therapy for spine and lower extremity injuries. Kimby, with a passion for movement and exercise, helps patients get back to doing what they love. At All Star Physical Therapy, we offer cutting-edge techniques and equipment to provide the best care for traumatic injuries, surgeries, and chronic pain. Our therapists create individualized treatment plans to improve physical performance, prevent injuries, and enhance overall well-being. With quick relief and long-term results, you can trust All Star PT for expert guidance.
8901 Activity Rd #200, San Diego, CA 92126, United States -
PT in Motion, Inc
● ClosedPT in Motion, Inc. is a renowned health institution located in San Diego, California, United States. Specializing in physical therapy, the institution has a rich history in pediatric physical therapy and has expanded its services to include orthopedics, post-operative surgical rehabilitation, youth sports, sports medicine, women's health, and more. The institution is dedicated to providing a true family practice care experience, catering to patients of all ages and conditions, from children to adults. With highly skilled therapists who are specialists in their respective fields, PT in Motion, Inc. offers personalized one-on-one care in a warm and friendly atmosphere.
5473 Kearny Villa Rd Pediatrics - Suite #100 Orthopedics - Suite #150, San Diego, CA 92123, United States -
San Diego County Physical Therapy
● OpenSan Diego County Physical Therapy is a leading health institution located at 2555 Camino del Rio South in San Diego, California. Our team of experienced and dedicated physical therapists are committed to providing high-quality care to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. We offer a range of services including manual therapy, therapeutic exercises, and personalized treatment plans tailored to meet the individual needs of each patient. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the best possible outcomes for our patients. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility and function, San Diego County Physical Therapy is here to help you achieve your goals and live a healthier, more active life.
2555 Camino del Rio S # 205, San Diego, CA 92108, United States -
Dr. Marc Robinson Physical Therapy
● ClosedDr. Marc Robinson Physical Therapy, located in San Diego, California, offers personalized physical therapy services both in-person and online. Dr. Marc, a Licensed Physical Therapist with over four thousand successful rehab programs under his belt, specializes in bridging the gap between injury recovery and achieving fitness goals. His focus is on mobility and progressive strength training to prepare clients for the demands of daily life and sports. As a Doctor of Physical Therapy and Strength and Health Coach, Dr. Marc provides expert guidance and accountability to help clients feel strong and confident in their bodies. Testimonials praise his ability to eliminate pain and help clients regain their active lifestyles. The institution emphasizes the importance of a personalized home exercise program tailored to each individual's needs. Please note that the content on the website is for educational purposes and should not replace medical advice or treatment from a physician.
8898 Clairemont Mesa Blvd suite j, San Diego, CA 92123, United States -
San Diego Physical Therapy
● ClosedSan Diego Physical Therapy is a leading healthcare institution located at 10433 Friars Road in San Diego, California. Our dedicated team of experienced physical therapists provides top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities such as ultrasound and electrical stimulation. Our goal is to help our patients achieve their optimal level of function and quality of life. Visit us at San Diego Physical Therapy and start your journey towards a healthier, pain-free life today.
10433 Friars Rd A, San Diego, CA 92120, United States -
Spine & Sport Physical Therapy- Imperial Beach, San Diego
● OpenSpine & Sport Physical Therapy in Imperial Beach, San Diego offers top-notch physical therapy programs and services to help you recover from injuries or improve your overall health. The clinic is conveniently located at 585 Saturn Boulevard in San Diego, California. Nicole, the clinic director, is a highly qualified professional with a Bachelor of Science in health and exercise science and a Doctor of Physical Therapy. She has years of experience in outpatient sports clinics and is dedicated to helping you achieve your health goals. In addition to their Imperial Beach location, Spine & Sport Physical Therapy also has other clinics in South San Diego County. Whether you need rehabilitation after an injury or want to enhance your athletic performance, Spine & Sport Physical Therapy is here to help you every step of the way. Visit their clinic or contact them for more information on their specialized therapy services.
585 Saturn Blvd Suite A, San Diego, CA 92154, United States -
Mel's Physical Therapy Inc.
● ClosedMel's Physical Therapy Inc. is a leading health institution located in San Diego, California. Our team of expert physiotherapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to ensure the best possible outcomes. Our convenient location at 5621 Dwight Street makes it easy for clients to access our services. Trust Mel's Physical Therapy Inc. to guide you on your journey to better health and mobility.
5621 Dwight St, San Diego, CA 92105, United States -
San Diego Sports Medicine Physical Therapy
● ClosedSan Diego Sports Medicine Physical Therapy, located at 6699 Alvarado Road in San Diego, California, is a leading health institution specializing in physiotherapy. With over 12,000 square feet of space across three locations, our facilities offer state-of-the-art equipment including a therapeutic pool, Pilates studio, and various resistance and stretching tools. Our licensed physical therapists provide personalized treatment plans tailored to each patient's goals and lifestyle. Working closely with doctors, we ensure continuity of care and the best possible outcomes. Our therapists utilize manual therapy techniques, therapeutic exercise, and home exercise progressions to optimize results and provide pain relief.
6699 Alvarado Rd #2101, San Diego, CA 92120, United States -
Marque Physical Therapy
● OpenMarque Physical Therapy, located at 6130 Lake Murray Boulevard in La Mesa, California, is a top-notch outpatient physical therapy clinic established in 2018. Our highly trained staff is dedicated to helping you achieve maximum functional activity and reduce pain and dysfunction. With clinics in Orange County and San Diego, we offer personalized treatment plans tailored to your specific needs. During your first visit, our physical therapists will assess, examine, and diagnose your condition before creating a customized treatment plan that may include hands-on therapy and exercises. We focus on preventing injuries and surgeries by strengthening weak muscle groups and joints. Our goal is to improve your quality of life and help you recover quickly. Trust us to meet your therapy goals and guide you towards a pain-free life. Remember, physical therapy may be challenging, but it shouldn't hurt, and it's always safe. Stay hydrated and follow our exercises at home for a speedy recovery. All our therapists are licensed by the Physical Therapy Board of California. Visit us at Marque Physical Therapy and start your journey to a healthier, happier you.
6130 Lake Murray Blvd, La Mesa, CA 91942, United States -
Project Performance Physical Therapy
● ClosedProject Performance Physical Therapy, located at 1205 West Morena Boulevard in San Diego, California, is a premier institution specializing in providing personalized care for active individuals looking to stay strong, healthy, and pain-free. Our team of physical therapists offers non-traditional, 1-on-1 treatment plans designed to help you overcome injuries and get back to the activities you love. We understand the frustration of dealing with pain and injuries that can hold you back from enjoying life's biggest moments. That's why we focus on long-term solutions and evidence-based approaches to address the root cause of your pain. Our goal is not just to help you survive, but to thrive and take control of your health and wellness. With our 4-step process, we work towards relieving your pain, identifying the underlying cause, improving strength and mobility, and providing strategies for long-term pain management. Through hands-on manual therapy, advanced diagnostics, targeted exercises, and personalized plans, we empower you to manage your pain and stay healthy for the long haul.
1205 W Morena Blvd Suite B, San Diego, CA 92110, United States
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