TOP 30 Behavioral change techniques in Temecula, California

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Temecula Neurofeedback is a health institution located at 43950 Margarita Road in Temecula, California, United States. Our experienced practitioners specialize in the transformative power of Neurofeedback, a non-invasive technique that helps restore brain function to improve mood, behavior, and overall mental health. With over 30 years of clinical healthcare experience, our specialists use state-of-the-art Neurofeedback technology to provide precise guidance in a comfortable and supportive environment. Our microcurrent neurofeedback system is gentle, safe, and highly effective in resolving issues such as memory loss, anxiety, insomnia disorders, and stress resilience. By optimizing brain function, we help enhance cognitive skills, address neurological and cognitive issues, and reinforce healthy neuropathways. Neurofeedback has been found to be extremely effective in alleviating conditions such as ADD, ADHD, Autism, OCD, Bi-polar disorder, anxiety, depression, and more.

Aspire Wellness Clinic, located at 31045 Temecula Parkway in Temecula, California, is a health institution dedicated to helping individuals improve their mental health and well-being. Our experienced clinical psychotherapist offers brief initial phone consultations to discuss your mental health concerns and create a personalized therapeutic plan to help you thrive again. Our anxiety therapist in Temecula, CA, specializes in behavioral therapy to assist individuals in managing their thoughts and emotions effectively. We also offer services for depression therapy and PTSD therapy, utilizing evidence-based approaches to help patients achieve their goals and improve their quality of life.

Lighthouse Counseling Services: John Lucas is a reputable health institution located at 28780 Single Oak Drive in Temecula, California. Since 1997, John has been dedicated to helping families in the Temecula Valley area. He accepts most major insurances, including Blue Cross/Blue Shield, Tricare, and United Health Care. With over 27 years of experience as a member of the California Association of Marriage and Family Therapists, John specializes in Cognitive-Behavioral Christian therapy to assist individuals in making life changes. His expertise lies in couple's counseling, relational issues, anger management, depression, and anxiety. John is known for his practical approach as a tool-giver therapist and has authored a book to help individuals and couples improve their relationships. With a Master's degree from San Diego State University and a Bachelor's degree in Christian Education from Biola University, John has studied under renowned authors in the field. He is available for speaking engagements and offers his therapeutic concepts both in sessions and online. John believes in the power of intimacy for healthy living and relationships and is committed to supporting individuals on their journey towards healing and personal growth.

Michelle Kelley, LCSW is a health institution located at 41690 Enterprise Circle North in Temecula, California, United States. As a Licensed Clinical Social Worker, Michelle Kelley provides professional counseling services to individuals seeking support for mental health concerns. With a compassionate and client-centered approach, Michelle helps clients navigate through challenges and develop coping strategies to improve their overall well-being. Whether dealing with anxiety, depression, relationship issues, or other mental health issues, Michelle Kelley, LCSW is dedicated to providing personalized care and support to help clients achieve their therapeutic goals.

Shirley's House of Therapy is a premier health institution located at 28999 Old Town Front Street in Temecula, California. Our dedicated team of therapists offers a wide range of therapeutic services to help individuals achieve optimal physical and mental well-being. From massage therapy to counseling services, we are committed to providing personalized care to each and every one of our clients. Visit us at Shirley's House of Therapy and start your journey to a healthier and happier you.

Keep Moving Forward is a health institution located at 43460 Ridge Park Drive in Temecula, California, United States. Specializing in evidence-based psychotherapy for Men, Veterans, Couples, and families, the institution is led by Licensed Marriage and Family Therapist David Butters. With expertise in Emotionally Focused Couples Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR), David provides a safe and supportive space for clients to explore their thoughts, emotions, and behaviors while working towards meaningful change and personal growth. The institution offers a variety of therapeutic approaches tailored to individual needs, including techniques to improve relationships, challenge unhelpful thought patterns, regulate emotions, cultivate psychological flexibility, and process traumatic experiences. With a collaborative and non-judgmental approach, David works with clients to identify goals, develop practical strategies, and navigate life's challenges with greater confidence and clarity. Whether struggling with anxiety, depression, trauma, or relationship issues, Keep Moving Forward is dedicated to supporting clients on their journey towards healing and self-discovery.