Balanced life in El Cerrito, California

Moveable is a dynamic institution located at 3250 Yosemite Avenue in El Cerrito, California. Our mission is to promote physical activity and wellness through a variety of programs and services. From fitness classes to personal training, we offer something for everyone looking to stay active and healthy. Our experienced staff is dedicated to helping individuals reach their fitness goals and lead a balanced lifestyle. Come visit us at Moveable and start your journey towards a healthier you today.

The Aikido-No.California Ki Society is a health institution located at 1420 Norvell Street in El Cerrito, California. This institution offers classes in the Japanese martial art of Aikido, focusing on the principles of harmony and energy flow. Students of all levels are welcome to join and improve their physical and mental well-being through the practice of Aikido. The instructors at Aikido-No.California Ki Society are dedicated to helping students develop their ki, or life energy, and cultivate a sense of inner peace and balance. Join us today and experience the transformative power of Aikido!

Wen Wu School-Internal Martial is a renowned institution located at 10124 San Pablo Avenue in El Cerrito, California, United States. Specializing in internal martial arts, the school offers a unique approach to health and wellness through traditional Chinese practices. Students can expect to learn techniques that focus on cultivating inner strength, balance, and mindfulness. With experienced instructors and a welcoming community, Wen Wu School-Internal Martial provides a holistic approach to physical and mental well-being.

Mind Body Dojo is a health institution located at 7512 Fairmount Avenue in El Cerrito, California. At Mind Body Dojo, we believe in the power of integrating the mind and body to achieve optimal health and wellness. Our experienced practitioners offer a variety of services such as yoga, meditation, tai chi, and holistic wellness coaching to help individuals find balance and harmony in their lives. Whether you are looking to reduce stress, increase flexibility, or improve your overall well-being, Mind Body Dojo is here to support you on your journey to a healthier, happier life.

Josh Stern Therapy is a health institution located at 501 Kearney Street, El Cerrito, California, United States. Josh has a unique ability to deeply listen and help individuals connect with their inner voice. His therapy style is suitable for both short-term and long-term work, addressing past events and present challenges. Therapy with Josh can lead to transformative discoveries and personal growth. Josh believes that all individuals have the potential for personal growth and change within themselves. He provides a supportive and caring environment for clients to explore their inner selves and relationships. Therapy sessions with Josh can help individuals reclaim their true selves and improve their relationships.