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TOP 30 Balance training in Santa Cruz, CA
16 results found
Search for local businesses, places and services near you
Santa Cruz Massage and Healing Arts
Welcome to Santa Cruz Massage and Healing Arts, your sanctuary for rejuvenation and holistic well-being located at 5905 Soquel Drive, Soquel, California. Here, massage is not just a service—it's an art form that involves a harmonious collaboration between therapist and client, each with a unique focus. Embark on a full-body transcendental journey and emerge into the world feeling both calm and invigorated. Our massages are a fusion of various modalities designed to help you reconnect with your body as a whole. Through a seamless dance of hands, elbows, and forearms, we communicate through energy and touch, leading you into a state of deep relaxation and balance.
SPENGA Santa Cruz
Welcome to SPENGA Santa Cruz, where fitness meets community and wellness takes center stage. Conveniently located at 335 Soquel Avenue, Santa Cruz, California, our unique gym offers an innovative approach to health and fitness that combines the three essential elements of a well-rounded workout: Spin, Strength, and Yoga. At SPENGA Santa Cruz, we believe in the power of a balanced workout. Our signature 60-minute sessions are designed to maximize your results by blending cardiovascular endurance, strength training, and flexibility into one energizing and effective workout. Whether you are a fitness enthusiast or just starting your health journey, our expert instructors are dedicated to helping you achieve your personal goals in a supportive and motivating environment.
santa cruz fitness boutique
Welcome to Santa Cruz Fitness Boutique, your premier destination for health and wellness in the heart of Santa Cruz, California. Conveniently located at 924 Soquel Avenue, our boutique gym is dedicated to providing a personalized and supportive environment for all your fitness needs. At Santa Cruz Fitness Boutique, we believe in a holistic approach to health, offering a wide range of classes, state-of-the-art equipment, and personalized training programs tailored to fit your unique goals and lifestyle. Whether you're looking to build strength, improve flexibility, or enhance overall well-being, our team of experienced trainers and instructors is here to guide and motivate you every step of the way.
Bhakti Santa Cruz
Welcome to Bhakti Santa Cruz, your premier destination for holistic health and fitness in the heart of Santa Cruz, California. Conveniently located at 513 Soquel Avenue, our gym is dedicated to providing a unique and enriching wellness experience for individuals of all fitness levels. At Bhakti Santa Cruz, we believe in nurturing both the body and mind, offering a diverse range of classes and services designed to promote overall well-being. Our expert instructors are passionate about guiding you through personalized fitness programs, whether you’re interested in yoga, strength training, or holistic health practices. Join our vibrant community and embark on a journey towards a healthier, more balanced lifestyle. Visit us today and discover the transformative power of fitness and mindfulness at Bhakti Santa Cruz.
Sea Glass Orthodontics
Welcome to Sea Glass Orthodontics, your trusted destination for exceptional orthodontic care in the heart of Santa Cruz, California. Conveniently located at 824 Mission Street, our practice is dedicated to helping you and your family achieve beautiful, healthy smiles for life. Led by Dr. Sophie Logan, a proud Santa Cruz native and a Harvard-trained orthodontist, our team is passionate about providing personalized treatment in a comfortable and supportive environment. Dr. Logan, along with her husband and Treatment Coordinator Sheldon, brings a wealth of experience and a personal touch to ensure that every patient feels like part of our family.
Holistic Women's Wellness
Welcome to Holistic Women's Wellness, your sanctuary for comprehensive health and rejuvenation located at 5905 Soquel Drive, Soquel, California. We are a unique gym and health center dedicated to empowering women through expert therapeutic massage and luxurious pampering experiences. Our mission is to address and alleviate chronic pain, injury, neurological and physical disorders, postsurgical recovery, and stress management. Founded by Shannon Innis, a seasoned Massage Therapist and Pre/Postnatal Yoga Instructor with 25 years of experience, Holistic Women's Wellness offers a compassionate approach to women's health. Shannon is committed to supporting women who often fall through the cracks of the healthcare system, providing intentional and therapeutic care for every stage of a woman's life.
Inner Light Ministries
Welcome to Inner Light Ministries, a dynamic and inclusive spiritual community located at 623 Soquel Avenue, Santa Cruz, California. As a forward-thinking church and place of worship, Inner Light is committed to evolving with the times while providing a welcoming space for all—whether you're local, joining us via livestream, or visiting for the first time. Our mission is to foster a sense of community, deepen the consciousness of Oneness, and support both personal and global healing. At Inner Light, we embrace the diversity of cultural celebrations throughout December and early January, recognizing this time as an opportunity for joy, reflection, and healing. Whether you're observing Hanukkah, Kwanzaa, Winter Solstice, Christmas, New Year’s, or any other tradition, we extend our blessings for health, wholeness, and prosperity to you and your loved ones. Our goal is for each of us to be an instrument of Peace.
TULA Center for Bodywork
Welcome to TULA Center for Bodywork, your sanctuary for healing and rejuvenation located at 716 Capitola Avenue, Capitola, California. At TULA, we are dedicated to providing exceptional massage therapy and health education services to our community. Our team of skilled professionals brings a wealth of experience and specialized training to offer you a holistic approach to wellness. Jay, our co-owner and board-certified massage therapist, brings over two decades of experience in bodywork therapies. His journey began at the New York Open Center in 2000, where he mastered Swedish and Shiatsu massages, Yoga, and earned an Associate Polarity Practitioner certification. Jay's expertise includes Injury/Rehab, Sports, Swedish & Deep Tissue massage, Trigger Point therapy, and Structural Bodywork. His continuous pursuit of education in therapeutic bodywork ensures that he remains at the forefront of healing practices, sharing his knowledge and the gift of touch with every client. Recognized for his outstanding skills, Jay has been voted Santa Cruz Weekly’s Gold Massage Therapist in 2011 and 2012, and Good Times BEST Massage Therapist in 2015.
Rhythm Health & Performance
Welcome to Rhythm Health & Performance, your premier destination for holistic health and wellness in Santa Cruz, California. Conveniently located at 6894A Soquel Avenue, we are dedicated to helping you achieve optimal health and peak performance through a range of personalized services. At Rhythm Health & Performance, we believe in a comprehensive approach to well-being. Our team of skilled professionals offers a variety of services designed to enhance your physical, mental, and emotional health. Whether you're an athlete looking to improve your performance or someone seeking a healthier lifestyle, we tailor our programs to meet your unique needs.
SCG Fitness
Welcome to SCG Fitness, your premier destination for health and wellness in Santa Cruz, California. Conveniently located at 2351 Mission Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, SCG Fitness offers a welcoming and supportive environment for everyone. Our facility is equipped with the latest in exercise technology, providing everything you need for a comprehensive workout. From cardio machines and strength training equipment to free weights and functional training zones, we have it all. Our experienced and certified trainers are on hand to offer personalized guidance and support, ensuring you get the most out of every workout.
Club Pilates
Welcome to Club Pilates Santa Cruz, your premier destination for health and wellness located conveniently at 1010 Center Street, Santa Cruz, California. Nestled in the heart of this vibrant community, our studio offers a welcoming and supportive environment for individuals of all fitness levels. Whether you are a seasoned athlete or just beginning your fitness journey, our expert instructors are dedicated to helping you achieve your health goals through the transformative power of Pilates. At Club Pilates, we believe in the importance of a balanced and holistic approach to fitness. Our state-of-the-art facility is equipped with top-of-the-line Pilates equipment, ensuring a safe and effective workout experience. We offer a variety of class types, ranging from beginner to advanced levels, including Reformer Pilates, cardio and strength training, and specialized workshops to focus on your unique needs.
Blessful Body Pilates with Ky Autumn Russell, MA Kinesiology
Welcome to Blessful Body Pilates with Ky Autumn Russell, MA Kinesiology, your premier destination for holistic health and wellness in Santa Cruz, California. Nestled in the heart of this vibrant coastal city, our studio offers a unique blend of gym, health, and educational services designed to cater to all your fitness and well-being needs. At Blessful Body Pilates, we believe in empowering individuals through movement and education. Under the expert guidance of Ky Autumn Russell, who holds a Master's degree in Kinesiology, our programs are thoughtfully crafted to enhance strength, flexibility, and overall body awareness. Whether you're a seasoned athlete or new to Pilates, you'll find a welcoming and supportive environment that encourages personal growth and transformation.
Toadal Fitness
Welcome to Toadal Fitness, your ultimate destination for health and wellness in the heart of Santa Cruz, California. Conveniently located at 1200 17th Avenue, our facility is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. At Toadal Fitness, we believe that a healthy lifestyle is within everyone's reach. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to suit all your workout needs, whether you're a seasoned athlete or just starting your fitness journey. We offer a variety of classes, including yoga, pilates, spinning, and strength training, led by our team of experienced and certified instructors who are passionate about helping you succeed.
Erika Linton Pilates
Welcome to Erika Linton Pilates, your premier destination for personalized Pilates training in the heart of Santa Cruz, California. Conveniently located at 6894a Soquel Avenue, our studio is dedicated to promoting health, wellness, and vitality through the transformative practice of Pilates. At Erika Linton Pilates, we believe in a holistic approach to fitness, offering a serene and supportive environment where individuals of all levels can thrive. Whether you're a beginner looking to enhance your core strength or an experienced practitioner aiming to refine your technique, our expert instructors are here to guide you every step of the way.
Monarch Pilates
Welcome to Monarch Pilates, your premier destination for holistic health and wellness in Santa Cruz, California. Located at 4125 Portola Drive, Monarch Pilates is not just a gym—it's a sanctuary for healing and transformation. Our expert team specializes in a unique blend of services that combine the best of physiotherapy, health, and fitness to help you achieve optimal well-being. At Monarch Pilates, we offer tailored sessions that incorporate neuromuscular re-training, skilled manual therapy, core strengthening, and postural control. Our approach includes in-depth education about your individual anatomy and physiology, empowering you with the knowledge to maintain a healthier lifestyle.
Hotsource Yoga
Welcome to Hotsource Yoga, your sanctuary for self-care, unconditional love, and respect, located at 7960 Soquel Drive, Aptos, California. In the heart of Santa Cruz County, we offer a diverse range of classes including hot yoga, pilates, bootcamp, and fusion sessions designed to replace confusion with clarity and help you trade your snooze for savasana. In today's often chaotic world, finding a moment to pause, connect, and belong can be challenging. At Hotsource Yoga, we provide a serene environment to help you reconnect with yourself and focus on what truly matters. Our studio is a haven where you can take a sacred pause and rediscover your inner power.
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