TOP 10 Best Balance and mobility exercises in Monterey, California

Balance Physical Therapy & Human Performance Center is a leading health institution located at 21 Upper Ragsdale Drive in Monterey, California, United States. Specializing in the evaluation and treatment of spine-related conditions, our clinical experts are dedicated to helping patients experiencing stiffness and shoulder pain. Additionally, we offer Pelvic Health Physical Therapy services, focusing on the muscles, ligaments, and organs of the pelvis. Our team also provides guidance on using canes for mobility and addresses issues related to the sciatic nerve and knee joint. With a focus on maintaining independence and mobility, we are committed to helping individuals of all ages improve their physical well-being. Visit us at Balance Physical Therapy & Human Performance Center for expert care and personalized treatment plans."

Balance Physical Therapy & Human Performance Center is a leading institution located at 2260 North Fremont Street in Monterey, California, United States. Specializing in doctor, health, and physiotherapy services, our clinical experts are dedicated to evaluating and treating spine-related conditions. Patients often visit us with symptoms such as stiffness and shoulder pain, seeking our expert advice and care. Our Pelvic Health Physical Therapy services focus on the muscles, ligaments, bones, nerves, and organs of the pelvis, providing specialized care for women's and men's health issues. Additionally, we offer support for individuals needing assistance with mobility and independence, including cane use for injury recovery or chronic conditions.

Monterey Spine and Joint Physical Therapy is a premier sports performance and rehabilitation facility located in Monterey, California. Our 11,000 sq ft facility is equipped with state-of-the-art equipment, indoor turf, and staffed by skilled physical therapists and athletic trainers who specialize in the care of patients of all ages and activity levels. As part of the MSJ network of orthopedic practices, we have seamless access to affiliated physicians and imaging services to effectively manage your treatment plan. Whether you are a young athlete, weekend warrior, busy executive, or active senior, we believe that everyone deserves access to elite care. Our goal is to help restore movement, optimize physical function, and prevent future injuries so that you can return to your strong, healthy, and active self. Visit us at 21 Lower Ragsdale Drive to start your journey towards recovery and improved performance.

Welcome to Richard Russell CrossFit Monterey Bay, your premier destination for fitness and health in the heart of Monterey, California. Conveniently located at 220 Dela Vina Avenue, our state-of-the-art facility is designed to cater to athletes of all levels, from beginners to seasoned CrossFit enthusiasts. At Richard Russell CrossFit Monterey Bay, we are dedicated to helping you achieve your fitness goals through a supportive and dynamic community. Our experienced coaches are passionate about providing personalized training sessions that focus on strength, conditioning, and overall wellness. Whether you are looking to improve your athletic performance, lose weight, or simply lead a healthier lifestyle, our diverse range of classes and programs are tailored to meet your unique needs.

FYZICAL Therapy & Balance Centers in Monterey, California is a leading health institution specializing in physiotherapy services. Our team of expert physiotherapists is dedicated to providing personalized care and treatment to help patients improve their balance, mobility, and overall quality of life. Located at 980 Cass Street, our state-of-the-art facility offers a wide range of therapy services tailored to meet the unique needs of each individual. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical well-being, FYZICAL Therapy & Balance Centers is here to help you achieve your goals. Contact us today to schedule an appointment and start your journey to better health.

Damon Anderson & Associates Physical Therapy is a leading health institution located at 980 Cass Street in Monterey, California, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatments, we strive to provide the highest quality of care to our patients. Whether you are recovering from surgery or looking to improve your mobility, Damon Anderson & Associates Physical Therapy is here to help you achieve your health goals.

Performance Physical Therapy is a premier health institution located in Monterey, California. Our dedicated team of experienced physical therapists provide personalized care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Our state-of-the-art facility at 19 Upper Ragsdale Drive offers a wide range of services, including manual therapy, therapeutic exercises, and specialized programs for athletes and individuals of all ages. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility and strength, Performance Physical Therapy is committed to helping you achieve your goals and live a healthier, more active life.

Let's Play Pediatric Physical Therapy, Inc. is a specialized health institution located at 550 Camino El Estero in Monterey, California, United States. As a pediatric physiotherapy center, we provide expert care and treatment for children with physical disabilities or impairments. Our dedicated team of physiotherapists is committed to helping children reach their full potential through personalized therapy plans and fun, engaging activities. At Let's Play Pediatric Physical Therapy, Inc., we believe in the power of play to promote healing and development in young patients. Visit us today to learn more about our services and how we can help your child thrive.

Welcome to Drenched IV Incorporated, your premier mobile IV hydration and vitamin therapy service in Monterey, California. Located at 550 Figueroa Street, we specialize in bringing wellness directly to your doorstep, offering a variety of infusion therapies tailored to meet your unique health needs. Our professional team provides a wide range of services, from Energy and Focus infusions to Recovery and Hangover Relief, and specialized Women’s Health Support. Each infusion is expertly crafted with a blend of essential vitamins, minerals, electrolytes, amino acids, antioxidants, and NAD to give your body a comprehensive wellness boost. Whether you're preparing for a big event or recovering from a strenuous workout, our therapies are designed to support your lifestyle and enhance your well-being.

Ryan Ranch Physical Therapy is a leading physiotherapy institution located in Monterey, California. Our team of experienced and dedicated physiotherapists are committed to providing personalized care and treatment to help you recover from injuries, manage chronic pain, and improve your overall physical well-being. Conveniently located at 550 Camino El Estero, our state-of-the-art facility offers a wide range of services including manual therapy, exercise therapy, and modalities to help you achieve your health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from physical discomfort, Ryan Ranch Physical Therapy is here to help you on your journey to recovery and optimal health.

Welcome to Body Movement Pilates Located in the heart of Monterey, California, Body Movement Pilates is your premier destination for achieving optimal health and wellness through the art of Pilates. Nestled at 533 Hartnell Street, our studio offers a serene and welcoming environment where individuals of all fitness levels can embark on a transformative journey toward improved strength, flexibility, and overall well-being.

Pacific Rehabilitation and Sports Therapy, located at 101 Wilson Road in Monterey, California, is a leading institution in the field of health and physiotherapy. Our team of highly credentialed professionals are dedicated to providing top-quality care to our patients in the Stockton community. Whether you are recovering from an injury, looking to improve mobility, prevent injuries, enhance sports performance, or manage a disability or disease, our physical therapists are here to help. At Pacific Rehabilitation and Sports Therapy, we believe in creating personalized treatment programs tailored to each individual's specific needs. Our goal is to help you achieve optimal health, wellness, and recovery goals in a supportive and welcoming environment. We are currently accepting new and existing patients at our Stockton clinic, where we have implemented social distancing measures to ensure the safety of our patients.

Welcome to Daniel Guthrie Physiotherapy, your trusted partner in health and wellness located in the heart of Monterey, California. Situated at 2260 North Fremont Street, our practice is dedicated to providing personalized and effective physiotherapy services to help you achieve optimal physical health and well-being. At Daniel Guthrie Physiotherapy, we understand that each individual is unique, which is why we offer tailored treatment plans designed to meet your specific needs and goals. Our experienced and compassionate physiotherapist, Daniel Guthrie, utilizes a holistic approach to address a wide range of musculoskeletal issues, whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance.