TOP 30 Best Balance and mobility exercises in California

California Rehabilitation and Sports Therapy - North Irvine, Barranca Pkwy. is a health institution located at 4950 Barranca Parkway in Irvine, California, United States. Specializing in physiotherapy, our team of physical therapy specialists is dedicated to helping you recover from injuries, joint pain, and post-operative care. With a focus on evidence-based practice, we offer personalized treatment plans to get you back on your feet safely and quickly. Whether you're an athlete or simply looking to live pain-free, our clinic provides comprehensive care to help you reach your health goals. Our experienced therapists are committed to providing the highest quality treatment possible, ensuring you receive the best care for a smooth recovery. Visit our clinic today and let us help you on the road to recovery and optimal wellness.

Balance and Body Physical Therapy & Massage is a health institution located at 7567 Amador Valley Boulevard in Dublin, California, United States. We specialize in helping health-conscious individuals aged 45 and above heal their bodies naturally, reduce stress, and maintain mobility without relying on pain-killers or unnecessary surgeries. If you are unsure if physical therapy is right for you, we offer free consultations to help you make an informed decision. Our mission is to provide personalized, hands-on care to help you live a pain-free, healthy lifestyle. Contact us today to learn more about our natural, proven solutions for pain and injury.

Rise Physical Therapy and Pilates is a premier health institution located at 1550 Parkside Drive in Walnut Creek, California. We offer top-notch physical therapy services and Pilates classes to help our clients improve their overall health and well-being. Our experienced team of professionals is dedicated to providing personalized care and guidance to help you achieve your fitness and rehabilitation goals. Whether you are recovering from an injury or looking to improve your strength and flexibility, Rise Physical Therapy and Pilates is here to support you on your journey to better health.

Balance Physical Therapy & Human Performance Center is a leading health institution located at 21 Upper Ragsdale Drive in Monterey, California, United States. Specializing in the evaluation and treatment of spine-related conditions, our clinical experts are dedicated to helping patients experiencing stiffness and shoulder pain. Additionally, we offer Pelvic Health Physical Therapy services, focusing on the muscles, ligaments, and organs of the pelvis. Our team also provides guidance on using canes for mobility and addresses issues related to the sciatic nerve and knee joint. With a focus on maintaining independence and mobility, we are committed to helping individuals of all ages improve their physical well-being. Visit us at Balance Physical Therapy & Human Performance Center for expert care and personalized treatment plans."

Vortex Physical Therapy and Balance is a premier health institution located at 3150 Almaden Expressway in San Jose, California. Our dedicated team of experienced therapists is committed to providing personalized care and innovative treatments to help our patients achieve optimal physical health and balance. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Vortex Physical Therapy and Balance is here to support you on your journey to wellness. Our state-of-the-art facility offers a wide range of services, including physical therapy, balance training, and rehabilitation exercises, all tailored to meet your individual needs. Visit us today and experience the difference that compassionate care and expert guidance can make in your life.

Balance Physical Therapy & Human Performance Center is a leading health institution located at 17760 Moro Road, Prunedale, California, United States. Specializing in the evaluation and treatment of spine-related conditions, our clinical experts are dedicated to helping patients with feelings of stiffness and shoulder pain. We also offer Pelvic Health Physical Therapy, focusing on the muscles, ligaments, bones, nerves, and organs of the pelvis. Whether you need assistance with mobility or recovering from an injury, our team is here to provide expert advice and care. From sciatic nerve issues to knee joint problems, we understand the intricate network of nerves and muscles in the human body. Trust us to help you maintain independence and improve your overall health and well-being.

FYZICAL Therapy & Balance Centers in Capitola, California, is a leading health institution specializing in physiotherapy services. Our team of experienced therapists is dedicated to helping patients improve their balance, mobility, and overall physical well-being. Located at 1200 41st Avenue, our state-of-the-art facility offers personalized treatment plans and cutting-edge equipment to ensure the best possible outcomes for our patients. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, FYZICAL Therapy & Balance Centers is here to help you achieve your goals. Schedule an appointment today and take the first step towards a healthier, more active lifestyle.

Advanced Balance Physical Therapy is a leading health institution located at 1921 North Gaffey Street in Los Angeles, California. As a specialized physiotherapy clinic, we are dedicated to helping our patients achieve optimal physical balance and well-being. Our team of experienced and skilled physiotherapists provide personalized treatment plans to address a wide range of musculoskeletal and neurological conditions. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, our goal is to help you regain strength, mobility, and function. Visit us at Advanced Balance Physical Therapy and start your journey towards a healthier, more balanced life today.

Southern California Aquatic and Physical Therapy is a premier health institution located at 16271 Beach Boulevard in Huntington Beach, California. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing top-notch care and rehabilitation services to help patients recover from injuries and improve their overall physical well-being. Our state-of-the-art facility offers aquatic therapy options, allowing patients to benefit from the healing properties of water while receiving personalized treatment plans tailored to their specific needs. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility and strength, Southern California Aquatic and Physical Therapy is here to support you on your journey to optimal health and wellness.

Ascend Physical Therapy & Balance Center is a leading health institution located at 24361 El Toro Road in Laguna Woods, California, United States. Our center specializes in providing top-quality physical therapy services to help individuals improve their balance, strength, and overall well-being. Our team of experienced and dedicated healthcare professionals is committed to helping patients reach their full potential and achieve optimal physical health. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your balance and mobility, Ascend Physical Therapy & Balance Center is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to wellness.

Balance Physical Therapy & Human Performance Center is a leading institution located at 2260 North Fremont Street in Monterey, California, United States. Specializing in doctor, health, and physiotherapy services, our clinical experts are dedicated to evaluating and treating spine-related conditions. Patients often visit us with symptoms such as stiffness and shoulder pain, seeking our expert advice and care. Our Pelvic Health Physical Therapy services focus on the muscles, ligaments, bones, nerves, and organs of the pelvis, providing specialized care for women's and men's health issues. Additionally, we offer support for individuals needing assistance with mobility and independence, including cane use for injury recovery or chronic conditions.

FYZICAL Therapy & Balance Centers in Lake Forest is a leading healthcare institution specializing in physical therapy and balance services. Located at 22821 Lake Forest Drive in California, United States, our team of skilled doctors and physiotherapists are dedicated to helping patients improve their mobility, reduce pain, and enhance their overall quality of life. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your balance and coordination, our experienced professionals are here to provide personalized care and support. Visit us at FYZICAL Therapy & Balance Centers in Lake Forest for expert treatment and compassionate care.

Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

Monterey Spine and Joint Physical Therapy is a premier sports performance and rehabilitation facility located in Monterey, California. Our 11,000 sq ft facility is equipped with state-of-the-art equipment, indoor turf, and staffed by skilled physical therapists and athletic trainers who specialize in the care of patients of all ages and activity levels. As part of the MSJ network of orthopedic practices, we have seamless access to affiliated physicians and imaging services to effectively manage your treatment plan. Whether you are a young athlete, weekend warrior, busy executive, or active senior, we believe that everyone deserves access to elite care. Our goal is to help restore movement, optimize physical function, and prevent future injuries so that you can return to your strong, healthy, and active self. Visit us at 21 Lower Ragsdale Drive to start your journey towards recovery and improved performance.

Ascend Physical Therapy & Balance Center is a leading health institution located in Garden Grove, California. Our team of experienced physiotherapists is dedicated to helping patients improve their physical well-being and regain balance in their lives. We offer personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and equipment to ensure optimal results. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Ascend Physical Therapy & Balance Center is here to support you on your journey to wellness. Visit us at 12465 South Lewis Street and take the first step towards a healthier, more balanced life.

Balance Physical Therapy & Human Performance Center, located at 143 John Street in Salinas, California, is a leading institution specializing in the evaluation and treatment of spine-related conditions. Our team of clinical experts is dedicated to helping patients experiencing stiffness, shoulder pain, and other musculoskeletal issues regain their mobility and independence. We also offer Pelvic Health Physical Therapy services, focusing on the muscles, ligaments, and organs of the pelvis to improve overall wellness. Whether you need assistance with using a cane for support or are seeking relief for sciatic nerve pain, our skilled therapists are here to help. Trust us to provide personalized care and innovative treatment solutions to help you achieve optimal physical health and performance.

Mobility Physical Therapy, Inc. is a premier health institution located at 3002 Dow Avenue in Tustin, California, United States. Our dedicated team of experienced physical therapists provides personalized care and treatment plans to help patients regain mobility, reduce pain, and improve overall quality of life. Whether recovering from an injury, surgery, or chronic condition, our state-of-the-art facility offers a supportive and healing environment for all individuals seeking physical therapy services. Contact us today to schedule an appointment and start your journey to better health and mobility.

Welcome to Grotto Massage and Day Spa, your sanctuary of relaxation and renewal located in the heart of Carlsbad Village at 2804 Roosevelt Street, Carlsbad, California. Renowned as the best massage destination in Carlsbad, we invite you to step into a world of tranquility where your well-being is our priority. At Grotto Massage and Day Spa, we offer a variety of massage therapies tailored to meet your unique needs. Whether you're seeking relief from tension, a moment to unwind, or a therapeutic touch, our skilled therapists are here to guide you through a personalized experience. Choose from our extensive range of services including detoxifying treatments, hot stone therapy, deep tissue massage, and soothing sea salt and herb soaks.

Balance Physical Therapy, Inc. is a premier health institution located at 2013 Elkins Way in Brentwood, California, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and treatment to help our patients achieve optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our state-of-the-art facility and specialized programs are designed to meet your individual needs. At Balance Physical Therapy, Inc., we prioritize your health and wellness so you can live life to the fullest.

Balance Physical Therapy & Human Performance Center is a leading institution located at 55 Penny Lane in Watsonville, California, United States. Specializing in spine-related conditions, our clinical experts provide evaluation and treatment for patients experiencing stiffness, shoulder pain, and other symptoms. We offer Pelvic Health Physical Therapy, focusing on the muscles, ligaments, nerves, and organs of the pelvis. Additionally, we provide guidance on using canes for mobility and recovery from injuries. Our team understands the importance of the sciatic nerve and knee joint in maintaining human mobility. With a focus on the hip joint, we help individuals achieve optimal movement and function. Visit us at Balance Physical Therapy & Human Performance Center for expert care and support in your health journey.

Balance Physical Therapy & Human Performance Center is a leading health institution located at 1586 Constitution Boulevard in Salinas, California, United States. We specialize in the evaluation and treatment of spine-related conditions, offering clinical expertise to those experiencing stiffness, shoulder pain, and other musculoskeletal issues. Our team of experts also provides Pelvic Health Physical Therapy, focusing on the pelvic floor and women's/men's health. We understand the importance of maintaining independence and mobility, offering guidance on using canes for recovery and chronic condition management. Additionally, we address issues related to the sciatic nerve and knee joint, emphasizing the importance of proper joint, tendon, and muscle function. At Balance Physical Therapy & Human Performance Center, we are dedicated to helping our patients achieve optimal health and wellness through personalized care and treatment plans.

FYZICAL Therapy & Balance Centers is a leading health institution located at 4572 Telephone Road in Ventura, California, United States. Our team of skilled therapists and professionals are dedicated to providing top-quality physical therapy and balance services to help patients improve their overall health and well-being. With state-of-the-art equipment and personalized treatment plans, we strive to help our patients recover from injuries, manage chronic conditions, and regain strength and mobility. Visit us today and experience the difference FYZICAL Therapy & Balance Centers can make in your life.

Pacheco Performance and Rehabilitation is a leading health institution located at 150 West Barnett Street in Ventura, California. Specializing in physiotherapy, our team of expert therapists are dedicated to providing personalized care and treatment plans to help patients recover from injuries, improve mobility, and enhance overall physical performance. With state-of-the-art facilities and a holistic approach to rehabilitation, we strive to help our clients achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, stronger you.

KOR Physical Therapy and Wellness is a leading health institution located in San Juan Capistrano, California. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive physical therapy services to help our patients achieve optimal health and wellness. With state-of-the-art facilities and innovative treatment techniques, we offer a wide range of services to address a variety of musculoskeletal issues and injuries. Whether you are recovering from surgery, managing a chronic condition, or simply looking to improve your overall well-being, KOR Physical Therapy and Wellness is here to support you on your journey to better health. Visit us at 33161 Camino Capistrano to start your path to wellness today.

Define Wellness and Physical Therapy is a premier health institution located at 31896 Plaza Drive in San Juan Capistrano, California. Our team of experienced professionals is dedicated to providing top-notch wellness and physical therapy services to help our clients achieve their health goals. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking to enhance your overall well-being, our personalized approach will ensure that you receive the care and attention you deserve. Visit us today and let us help you define your path to wellness.

Miramar Physical and Occupational Therapy Clinics is a leading healthcare facility located on Bauer Road in San Diego, California, United States. Our dedicated team of professionals specializes in providing high-quality physical and occupational therapy services to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Visit Miramar Physical and Occupational Therapy Clinics for expert care and compassionate support on your journey to recovery.

Balanced Beast Physical Therapy, located in Carlsbad, California, is dedicated to helping runners, CrossFit enthusiasts, and strength athletes eliminate pain, prevent injuries, and transform their bodies. With hour-long appointments and a systematic research-based classification system, clients typically experience reduced pain, improved range of motion, and increased strength in fewer sessions, saving both time and money. The institution utilizes the Mckenzie Method and Paris Approach manual therapy to provide targeted exercises tailored to each individual's needs. Dr. Mark, the lead therapist, is highly skilled and dedicated to seeing clients through their challenges, providing personalized care and continuous learning to ensure optimal results. Testimonials from clients highlight significant improvements in mobility and pain relief, showcasing the effectiveness of the treatment provided. Whether you are dealing with chronic pain or recovering from an injury, Balanced Beast Physical Therapy offers a personalized approach to help you achieve your goals. Contact them today to learn more about their services and schedule a consultation.

Balance Rehabilitation- Garden Grove Physical Therapy is a leading health institution located at 12465 Lewis Street in Garden Grove, California, United States. Our dedicated team of experienced therapists and healthcare professionals are committed to providing top-notch physical therapy services to help individuals regain their strength, mobility, and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical health, our state-of-the-art facility offers personalized treatment plans and cutting-edge techniques to help you achieve your goals. Visit us today and let us help you find your balance again.

Elevate Fitness and Martial Arts is a premier gym and health institution located at 651 Portal Street in Cotati, California, United States. Our facility offers a wide range of fitness classes, including martial arts training, to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized guidance and support to help you elevate your fitness journey. Whether you are looking to improve your strength, flexibility, or overall health, Elevate Fitness and Martial Arts is the perfect place to reach your fitness goals. Join us today and take the first step towards a healthier, stronger you.

EBB and FLOW - Pilates-based Physical Therapy, led by Daniella Tress, MS PT, NCPT, is a premier institution located at 32 Ross Common in Ross, California, United States. Specializing in a unique blend of Pilates-based physical therapy, this facility offers a holistic approach to improving health and wellness. Whether you are looking to recover from an injury, improve your fitness level, or simply enhance your overall well-being, EBB and FLOW is the perfect place for you. With a focus on personalized care and attention to detail, Daniella Tress and her team are dedicated to helping you achieve your health goals. Visit EBB and FLOW today and experience the transformative power of Pilates-based physical therapy.