The 30 Best Anxiety relief techniques in Irvine, California

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Joy Filled Life Counseling, located at 17772 Irvine Boulevard in Tustin, California, is a health institution dedicated to helping individuals achieve a sense of joy and fulfillment in their lives. Our experienced counselors provide a safe and supportive environment for clients to explore their thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, our team is here to help you navigate towards a happier and more fulfilling life. Contact us today to schedule a consultation and take the first step towards a joy-filled future.

Cynthia Peikoff, LCSW is a health institution located at 4000 Barranca Parkway in Irvine, California, United States. Led by licensed clinical social worker Cynthia Peikoff, this institution offers a range of mental health services to individuals seeking support and guidance. With a focus on providing compassionate and personalized care, Cynthia Peikoff, LCSW is dedicated to helping clients navigate their mental health challenges and improve their overall well-being.

TherapyByCarly is a health institution located at 2651 Irvine Avenue in Costa Mesa, California, United States. Led by Licensed Marriage and Family Therapist Carly, the institution specializes in helping teens and young adults find healing through self-discovery within a safe and trusting therapeutic environment. With a focus on developing a deeper understanding of the self, TherapyByCarly aims to guide individuals towards personal growth and emotional well-being.

OC Mental Health is a leading health institution located at 26461 Crown Valley Parkway in Mission Viejo, California, United States. We are dedicated to providing top-quality mental health services to individuals in need. Our team of experienced professionals offers a wide range of services including therapy, counseling, psychiatric evaluations, and medication management. At OC Mental Health, we strive to create a warm and welcoming environment where our clients can feel comfortable and supported on their journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Therapy For Clarity is a health institution located at 19712 Macarthur Boulevard in Irvine, California. Our team of experienced therapists provides a safe and supportive environment for individuals seeking mental health and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our therapists are here to help you gain clarity and find peace in your life. Contact us today to schedule a consultation and start your journey towards healing and self-discovery.

Sara Cameron, M.A., LMFT is a trusted mental health institution located at 19712 Macarthur Boulevard in Irvine, California. As a licensed Marriage and Family Therapist, Sara Cameron provides professional counseling services to individuals, couples, and families seeking support and guidance. With a focus on holistic well-being and personalized treatment plans, clients can expect a compassionate and confidential environment to address their mental health needs. Contact Sara Cameron, M.A., LMFT today to take the first step towards healing and growth.

YCBT Services is a private practice located at 19712 Macarthur Boulevard, Irvine, California, United States, specializing in Cognitive-Behavioral Therapy (CBT) for various psychological disorders and challenges. Dr. Yeilding, the founder, utilizes a compassionate approach incorporating mindfulness and compassion practices to help alleviate suffering and promote personal growth. YCBT Services offers individual and group therapy, including structured CBT for Social Anxiety and Insomnia. With a focus on evidence-based treatment and ancient wisdom practices, YCBT Services aims to help clients develop the tools needed to live a life of greater freedom and purpose. Schedule a free phone consultation to learn more about how CBT can benefit you.

Happylilbrains is a unique health institution located at 19712 Macarthur Boulevard in Irvine, California, United States. Serving clients in Los Angeles, Orange County, and online via telehealth in California, Happylilbrains offers specialized therapy services by EMDR trained therapist and Ketamine Assisted Therapy provider. With Level 2 training in the Game To Grow Method - Therapeutically Applied Tabletop RPGS, Happylilbrains is a safe space for individuals to explore their inner geek while addressing mental health concerns such as social anxiety, depression, and more. Led by licensed marriage and family therapist Jessica Medina, Happylilbrains takes a creative approach to therapy by incorporating geek and pop culture elements such as Marvel, Disney, video games, and cosplay. Whether you're a self-proclaimed nerd or simply curious about geek therapy, Happylilbrains welcomes individuals of all backgrounds to explore their mental health in a fun and engaging way.

Irina Farber, LMFT is a mental health institution located at 19712 Macarthur Boulevard in Irvine, California. As a licensed marriage and family therapist, Irina Farber offers expert counseling services to individuals, couples, and families seeking support with their mental and emotional well-being. With a warm and compassionate approach, Irina Farber provides a safe space for clients to explore their thoughts, feelings, and relationships. Whether facing challenges such as anxiety, depression, or relationship issues, clients can trust in Irina Farber's expertise and dedication to helping them navigate towards healing and growth.

Zer Alon, Psy.D. is a leading health institution located at 2082 Michelson Drive in Irvine, California, United States. Specializing in psychology, Dr. Zer Alon offers expert services to help individuals navigate through various mental health challenges. With a focus on providing personalized care and support, Zer Alon, Psy.D. is dedicated to helping clients achieve overall well-being and mental wellness.

Illuminate Psychological Services is a leading health institution located at 2082 Michelson Drive in Irvine, California, United States. Our team of expert psychologists and therapists are dedicated to providing high-quality mental health services to individuals of all ages. We offer a wide range of psychological services including therapy, counseling, and assessments to help our clients illuminate their path towards mental well-being and personal growth. Our compassionate and experienced staff create a safe and supportive environment for our clients to explore their thoughts, feelings, and behaviors. Contact us today to schedule an appointment and start your journey towards a healthier mind and happier life.

Lyle R. Rapp, MFT is a mental health institution located at 17772 Irvine Boulevard in Tustin, California. As a Marriage and Family Therapist, Lyle R. Rapp provides counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Lyle R. Rapp helps clients navigate through various challenges and improve their emotional well-being. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Lyle R. Rapp is dedicated to helping you achieve personal growth and healing. Contact Lyle R. Rapp, MFT today to schedule an appointment and start your journey towards a healthier and happier life.

Clinical Psychology is a leading institution in Irvine, California, specializing in providing mental health services and therapy to individuals in need. Our team of experienced and licensed clinical psychologists offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and more. Located at 4330 Barranca Parkway, our facility is easily accessible and provides a safe and welcoming environment for all clients. Whether you are seeking individual therapy, couples counseling, or family therapy, our dedicated team is here to support you on your journey to better mental health. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.