TOP 10 Anxiety relief strategies in Elk Grove, California

Mindpath Health in Elk Grove is a trusted healthcare institution located at 9280 West Stockton Boulevard in California, United States. Specializing in mental health and wellness, our team of experienced doctors and health professionals are dedicated to providing comprehensive and compassionate care to our patients. Whether you are seeking treatment for anxiety, depression, or other mental health concerns, Mindpath Health is committed to helping you achieve optimal well-being. Visit us today to experience personalized care in a supportive and nurturing environment.

Elk Grove Mindfulness Meditation is a serene institution located in the beautiful Rhone Valley Way in Elk Grove, California. As a health-focused school, our mission is to promote mental well-being and inner peace through the practice of mindfulness meditation. Our experienced instructors guide students in cultivating mindfulness, reducing stress, and improving overall mental health. Join us at Elk Grove Mindfulness Meditation to discover the transformative power of mindfulness in a peaceful and supportive environment.

The Community Counseling Center of Elk Grove is a health institution located at 8939 East Stockton Boulevard in Elk Grove, California, United States. This center provides a range of counseling services to individuals and families in the community. The dedicated team of counselors and therapists offer support and guidance for a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. The center is committed to promoting emotional well-being and helping clients achieve personal growth and healing. With a focus on holistic care and personalized treatment plans, the Community Counseling Center of Elk Grove strives to create a safe and welcoming environment for all who seek support.

Mindful Health Solutions is a leading health institution located at 9245 Laguna Springs Drive in Elk Grove, California. We also have locations in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our dedicated team of psychiatrists, therapists, and nurse practitioners offer a range of services to help patients find relief and recovery from depression and other mental health conditions. Our services are covered by most insurances, and we offer innovative treatments such as Transcranial Magnetic Stimulation (TMS), esketamine nasal spray, IV Ketamine, and ECT. We provide both in-person and tele-health appointments, making it easy for patients to access the care they need. Our psychiatrists specialize in non-medication alternatives for patients who do not respond well to traditional treatments.

Tower Bridge Financial and Insurance Solutions Inc. is an insurance agency located at 9300 West Stockton Boulevard in Elk Grove, California, United States. Our dedicated team of professionals is committed to helping you protect your hard-earned retirement income. Led by Andrew Kagan, who has over a decade of experience in the insurance and financial industry, we strive to provide the best service and knowledge possible to each and every pre-retiree and retiree we work with. Andrew's personal experience with his own family's insurance struggles has fueled his passion for helping others secure their future. Eric Kagan, the Client Relationship Manager, works closely with clients to ensure they are well-informed and prepared for retirement. Jaime Lara Lomeli, the Client Services Coordinator, schedules appointments and provides personalized service to meet clients' individual needs.

Still Waters Therapy is a premier health institution located at 9401 East Stockton Boulevard in Elk Grove, California. Our dedicated team of therapists offers a wide range of services to help individuals achieve optimal health and wellness. From physical therapy to mental health counseling, our expert staff is here to provide personalized care and support. Visit Still Waters Therapy today to experience a tranquil and healing environment where you can find relief and restoration.

That's So Well: Therapy for Women is a health institution located at 9727 Elk Grove Florin Road, Elk Grove, California, United States. Specializing in personalized therapy for the modern woman dealing with anxiety, perfectionism, relationships, academic/career stress, life changes, or low self-esteem, this institution offers support and guidance to help women create meaningful change in their lives. The Licensed Marriage and Family Therapist and Nutritional Therapy Practitioner behind That's So Well is dedicated to helping women develop a deeper understanding of themselves and empowering them to make the changes they desire. With a holistic approach that considers the mind, body, and spirit, therapy sessions can include various techniques such as yoga, mindfulness practices, breath work, and meditation. Whether you're struggling with anxiety, feeling overwhelmed, or navigating big life transitions, That's So Well is here to help you on your journey to healing and acceptance. Through individual therapy sessions in Elk Grove, California and virtually throughout the state, women can work towards creating the changes they've been wanting and stepping into their favorite version of themselves. If you're ready to start therapy and cultivate a deeper understanding of yourself, That's So Well is here to support you on your path to personal growth and empowerment.

Advanced Psychiatry Associates is a top-notch mental health care institution located in Elk Grove, California. Our team of skilled psychiatrists and mental health therapists are dedicated to providing high-quality care to residents of Elk Grove and its surrounding areas. We offer diagnosis and treatment for a wide range of mental health disorders, including anxiety disorders, bipolar disorder, schizophrenia, substance abuse, and ADHD/ADD. Our psychiatry services aim to help patients understand their symptoms, behavior patterns, and triggers for mood swings and other uncomfortable symptoms. We utilize a combination of counseling and medication therapy to effectively treat various mental illnesses, from anxiety to schizophrenia.

Pamela A. Kozlow, LCSW is a health institution located at 9008 Elk Grove Boulevard in Elk Grove, California, United States. This institution is led by licensed clinical social worker Pamela A. Kozlow, who provides professional counseling services to individuals seeking support for mental health and emotional well-being. With a compassionate and client-centered approach, Pamela A. Kozlow, LCSW offers a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are facing challenges related to anxiety, depression, trauma, or relationship issues, Pamela A. Kozlow, LCSW is dedicated to helping you navigate your journey towards a healthier and happier life.

StantonLMFT.com is a leading mental health institution located at 9146 East Stockton Boulevard in Elk Grove, California, United States. Specializing in marriage and family therapy, our licensed therapists provide compassionate and evidence-based care to individuals, couples, and families. With a focus on promoting mental wellness and strengthening relationships, StantonLMFT.com is dedicated to helping clients achieve their full potential and lead fulfilling lives. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier relationships.

Therapeutic Resolutions LLC is a leading health institution located at 8841 Williamson Drive in Elk Grove, California, United States. Our dedicated team of professionals offers a range of therapeutic services to help individuals overcome challenges and achieve mental and emotional well-being. With a focus on personalized care and evidence-based practices, we strive to provide effective solutions for our clients' needs. Whether you are seeking counseling, therapy, or support for a specific issue, Therapeutic Resolutions LLC is here to guide you towards a positive resolution.

Lomibao Psychological Services is a leading mental health institution located at 8788 Elk Grove Boulevard in Elk Grove, California, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality psychological services to individuals seeking support and guidance. We offer a wide range of services including therapy, counseling, and evaluations to help our clients navigate through life's challenges and improve their overall well-being. At Lomibao Psychological Services, we are committed to helping our clients achieve mental wellness and lead fulfilling lives.

Brain Health Counseling & Neurofeedback is a health institution located at 9401 East Stockton Boulevard in Elk Grove, California. We offer a holistic, non-medication approach to treating physical and emotional trauma, migraines, chronic pain, post-concussion symptoms, traumatic brain injuries, and more. Our services include Eye Movement Desensitization and Reprocessing (EMDR) therapy to help our patients heal and recover. Our mission is to help you get well as quickly as possible, using cutting-edge techniques and personalized care to address your unique needs. Visit us today to start your journey to better brain health.

Bob Parkins, LMFT is a health institution located at 11344 Coloma Road, Gold River, California, United States. Bob specializes in helping individuals and couples get "unstuck" and find healing, growth, and freedom. With over 20 years of experience, Bob offers therapy for a wide range of issues including depression, grief and loss, anxiety, relationship problems, addiction recovery, infidelity recovery, and more. Bob is dedicated to providing a safe and supportive environment for his clients to explore their emotions and experiences. Whether you are struggling with past trauma, seeking personal growth, or looking to improve your relationships, Bob Parkins is here to help. Visit our website to learn more about Bob's professional background and services. Please note that we do not tolerate spam or solicitations, and violators will be blocked. If you are located in the greater Sacramento area, including cities like Sacramento, Roseville, Folsom, Elk Grove, and more, Bob Parkins is here to support you on your journey to healing and growth.