The 30 Best Anxiety reduction techniques in Whittier, California

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Welcome to In Step Massage - Whittier, your sanctuary for relaxation and rejuvenation located in the heart of Whittier, California. Nestled at 11235 Washington Boulevard, our tranquil oasis is dedicated to providing exceptional massage therapy services tailored to your unique needs. Our skilled and compassionate therapists are committed to enhancing your well-being through a variety of massage techniques, including Swedish, deep tissue, and hot stone therapy. Whether you seek relief from muscle tension, stress reduction, or simply a moment of peace, In Step Massage offers a personalized experience designed to restore balance to your body and mind. Visit us today to embark on a journey of healing and relaxation in a serene and welcoming environment.

Mandala Therapy is a holistic health institution located at 7927 Painter Avenue in Whittier, California. Our team of experienced therapists offers a variety of therapeutic services aimed at promoting mental, emotional, and physical well-being. From traditional talk therapy to alternative healing modalities, we provide personalized treatment plans to meet the unique needs of each individual. Visit Mandala Therapy to embark on a journey towards greater self-discovery and inner healing.

Linda Yniguez PhD Integrated Psychological and Wellness Services is a health institution located at 6503 Greenleaf Avenue in Whittier, California, United States. Led by Dr. Linda Yniguez, this facility offers comprehensive psychological and wellness services to individuals seeking support for their mental health and overall well-being. With a focus on integrating various therapeutic approaches, Dr. Yniguez and her team provide personalized care to help clients navigate through their challenges and achieve a sense of balance and healing. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Linda Yniguez PhD Integrated Psychological and Wellness Services is dedicated to supporting you on your journey towards a healthier and happier life.

Anger Breakthrough, located at 13033 Penn Street in Whittier, California, is a health institution founded by Dr. Sam Bonderov in 2019. Dr. Bonderov, who grew up in an environment of anger and domestic violence, established Anger Breakthrough with the mission of helping individuals struggling with anger management and domestic violence issues to improve their lives and relationships. The institution is dedicated to breaking the cycle of violence, healing past wounds, and empowering individuals to create a better future for themselves and their families. Anger Breakthrough is a member of reputable organizations such as The American Counseling Association, The California Association of Anger Management Providers, and the National Anger Management Association. The institution operates by appointment only, with hours available on Monday, Wednesday, Friday, Saturday, and Sunday. Walk-ins are not accepted, and full registration is required at least 24 hours in advance of the scheduled appointment. If you are seeking support and guidance in managing anger and building healthier relationships, Anger Breakthrough is here to help.

The Stress Masters is a leading health institution located at 13006 Philadelphia Street in Whittier, California, United States. Our dedicated team of experts specializes in helping individuals manage and overcome stress through a variety of holistic approaches and therapies. From mindfulness techniques to relaxation exercises, we offer personalized programs to help our clients achieve optimal mental and physical well-being. Visit us today and let us help you become a master of stress management.

Welcome to WA Massage, your serene escape located in the heart of Whittier, California. Nestled at 14080 Lambert Road, our tranquil spa offers a rejuvenating retreat from the hustle and bustle of everyday life. At WA Massage, we are dedicated to providing an exceptional experience that promotes relaxation, healing, and well-being. Our skilled therapists specialize in a wide range of massage techniques, including Swedish, deep tissue, hot stone, and aromatherapy, tailored to meet your individual needs. Whether you're seeking relief from muscle tension, stress reduction, or simply a moment of peace, our personalized treatments are designed to enhance your physical and mental health.