The 30 Best Anxiety reduction techniques in Temecula, California

5 results found

Coffee House Counseling, located at 27349 Jefferson Avenue in Temecula, California, is a health institution dedicated to providing a safe space for individuals to heal and grow. Our experienced staff customizes treatment plans based on the unique needs of each client, focusing on promoting a healthy and happy life. As a Mental Health Resource Center, we offer resources and support to those in need, believing in the natural strengths of each individual to aid in their own recovery. Our 20 for 20 Program features short sessions designed to address specific issues and provide support during challenging times.

Storm Haven, Counseling & Wellness is a health institution located in Temecula, California. Our team consists of compassionate and dedicated individuals who are passionate about empowering others towards optimal living. We believe in the transformative power of therapy and provide a safe space where you can feel heard, understood, and valued as a whole person. We offer a balance of holistic care and evidence-based practices to help you navigate through difficult times and unlock your full potential. Whether you are struggling with despair, anxiety, or simply seeking to live a more intentional and meaningful life, we are here to support you every step of the way.

CECILIA M. MATHEWS is a health institution located at 29995 Technology Drive in Murrieta, California, United States. We provide psychotherapy services to individuals, couples, and families in the surrounding areas of Murrieta, Temecula, Lake Elsinore, Menifee, Hemet, San Jacinto, and Perris. Our dedicated team of professionals is committed to helping our clients improve their mental health and overall well-being.

Release Muscle Therapy is a cutting-edge health institution located in Temecula, California, specializing in therapeutic movement, massage, and myofascial release for pain relief. With over 20 years of experience, we offer a proven method to end chronic pain when other treatments have failed. Our focus is on restoring balance to the nervous system through a combination of hands-on techniques, exercises, stretches, and lifestyle recommendations tailored to each individual's needs. Whether you are an athlete looking to reduce muscle soreness and increase flexibility, or recovering from surgery or injury, Release Muscle Therapy can help speed up your recovery process and decrease associated pain. Visit us at 28936 Old Town Front Street Suite 106 in Temecula and let us help you get back to living your life pain-free.

Shelley Wilson, MFT is a health institution located at 901 Dove Street in Newport Beach, California. Finding the right therapist can be overwhelming, which is why Shelley Wilson offers a free 10 to 15 minute phone consultation to address any questions or concerns before scheduling an appointment. You can also inquire about services through a brief email form on their website. Please note that confidentiality cannot be guaranteed due to technology limitations. In addition to their Newport Beach location, Shelley Wilson, MFT also offers services in Temecula on Wednesdays. Contact them at (949) 922-7800. The institution believes in the power of commitment, as stated by Goethe: “At the moment of commitment, the universe conspires to assist you.”