The 30 Best Anxiety reduction techniques in Redondo Beach, California

Beach Cities CBT is a health institution located at 205 Avenue I in Redondo Beach, California. We specialize in Cognitive Behavioral Therapy (CBT) to help individuals overcome a variety of mental health challenges. Our team of experienced therapists provide evidence-based treatment in a warm and welcoming environment. Whether you are dealing with anxiety, depression, or other mental health issues, Beach Cities CBT is here to support you on your journey to improved well-being. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Zenwell Mental Health is a leading mental health institution located in the serene surroundings of Redondo Beach, California. Our team of dedicated doctors and health professionals are committed to providing top-notch care and support to individuals struggling with mental health issues. With a holistic approach to treatment, we offer a range of services including therapy, medication management, and support groups. At Zenwell Mental Health, we prioritize the well-being and recovery of our patients, helping them achieve peace of mind and emotional balance. Visit us at 1718 Esplanade and take the first step towards a healthier and happier life.

Dr. Kelly Waggoner - Psychotherapy is a health institution located at 1610 South Catalina Avenue in Redondo Beach, California. Dr. Waggoner specializes in providing psychotherapy services to individuals seeking support for mental health concerns. With a compassionate and client-centered approach, Dr. Waggoner offers a safe and welcoming space for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Waggoner is dedicated to helping you navigate your challenges and work towards healing and growth. Contact Dr. Kelly Waggoner - Psychotherapy today to schedule a consultation and begin your journey towards a healthier and happier life.

Shannon McHenry Psychotherapy Services is a mental health institution located at 2110 Artesia Boulevard in Redondo Beach, California. Our team of experienced therapists provides individualized therapy sessions to help clients navigate through life's challenges and improve their mental well-being. We offer a safe and supportive environment for individuals seeking to address issues such as anxiety, depression, trauma, and relationship conflicts. Our goal is to empower clients to achieve personal growth and develop healthier coping mechanisms. Contact us today to schedule a consultation and take the first step towards a happier and more fulfilling life.

Dr. La Shona Jenkins, LCSW is a health institution located at 1455 West Redondo Beach Boulevard in Gardena, California, United States. Congratulations on taking the first step towards addressing your life challenges by seeking help from this institution. Dr. Jenkins understands the feelings and struggles you may be experiencing, and her goal is to provide you with the tools needed to overcome obstacles and achieve growth and healing. At this institution, the focus is on building a trusting client-therapist relationship to create a safe space for exploring issues and working towards your goals. Dr. Jenkins utilizes various modalities such as cognitive behavior therapy, motivational interviewing, and cultural sensitivity to support your journey towards wellness. Whether you or a loved one is in need of help, Dr. La Shona Jenkins, LCSW is here to guide you towards a path of healing and personal growth.