The 30 Best Anxiety reduction techniques in Los Altos, California

Los Altos Solution-Focused Somatic Psychotherapy and Career Coaching is a leading health institution located in Palo Alto, California. Our team of experienced professionals specializes in providing innovative and effective therapy and coaching services to help individuals overcome challenges and achieve their personal and professional goals. Our unique approach combines solution-focused therapy techniques with somatic therapy practices to address mental, emotional, and physical well-being holistically. Whether you are seeking support for mental health issues or guidance in advancing your career, our dedicated team is here to help. Visit us at 1020 Corporation Way to start your journey towards a healthier and more fulfilling life.

Johnie Kelly Jr. is a highly skilled and experienced massage therapist located at 895 Sherwood Avenue in Los Altos, California. Specializing in a variety of massage techniques including Swedish, deep tissue, and sports massage, Johnie is dedicated to providing personalized care and attention to each client. With a passion for helping others relax, heal, and rejuvenate, Johnie creates a tranquil and welcoming environment for all who visit his practice. Whether you are looking to relieve tension, reduce stress, or simply unwind, Johnie Kelly Jr. is committed to helping you achieve optimal wellness and balance in your life.

Lynn Alexander Psyd is a health institution located at 1000 Fremont Avenue in Los Altos, California, United States. Our dedicated team of professionals is committed to providing top-quality psychological services to help individuals achieve mental well-being and personal growth. Our services include therapy, counseling, and psychological assessments, tailored to meet the unique needs of each client. With a focus on evidence-based practices and a compassionate approach, Lynn Alexander Psyd is a trusted resource for those seeking support for their mental health concerns.

Claire Thomas Psychotherapy is a reputable mental health institution located at 881 Fremont Avenue in Los Altos, California, United States. Our dedicated team of professionals specializes in providing personalized psychotherapy services to individuals seeking support for their mental and emotional well-being. With a compassionate and client-centered approach, we strive to help our clients navigate through life's challenges and achieve personal growth and healing. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

Khaila Haddadin is a health institution located at 851 Fremont Avenue in Los Altos, California, United States. If you are feeling concerned about your ability to care for loved ones, finding it difficult to make it through the day, or experiencing high levels of stress that are impacting your focus and engagement, Khaila Haddadin may be able to help. You may be noticing forgetfulness, difficulty completing tasks, loneliness, or distance in your relationships. If you find yourself staying up late at night feeling sad, judged, overwhelmed, or stuck, and wishing for an escape, Khaila Haddadin offers support and resources to help you navigate these challenges.

Theresa Chesnut LCSW is a reputable health institution located at 180 2nd Street in Los Altos, California, United States. Specializing in mental health services, licensed clinical social worker Theresa Chesnut provides compassionate and personalized therapy to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Theresa Chesnut LCSW offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Theresa Chesnut LCSW is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Carmen Anderson, Counselor is a trusted health institution located at 27401 Los Altos in Mission Viejo, California, United States. As a professional counselor, Carmen Anderson provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate and personalized approach, Carmen helps her clients navigate through life's challenges and develop coping strategies to improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Carmen Anderson, Counselor is dedicated to helping you achieve a healthier and happier state of mind.

Diana Miltenburg, Counselor is a trusted mental health professional located at 27401 Los Altos in Mission Viejo, California. As a counselor, Diana provides expert guidance and support to individuals seeking help with a wide range of mental health issues. With a compassionate and personalized approach, she helps her clients navigate challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Diana Miltenburg is here to help you on your journey to healing and self-discovery.

Acupuncture is a holistic health institution located at 4646 El Camino Real in Los Altos, California, United States. Our expert practitioners offer traditional Chinese medicine techniques to promote healing and balance in the body. Acupuncture involves the insertion of thin needles into specific points on the body to relieve pain, reduce stress, and improve overall well-being. Whether you are seeking relief from chronic pain, stress management, or simply looking to enhance your health, our skilled acupuncturists are here to help. Visit us at our convenient location in Los Altos and experience the benefits of this ancient healing practice.