The 30 Best Anxiety reduction techniques in Irvine, California

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Be Well OC - Irvine Campus is a cutting-edge health institution located at Marine Way in Irvine, California, United States. This campus is dedicated to providing top-notch healthcare services to individuals seeking wellness and recovery. With state-of-the-art facilities and a team of expert healthcare professionals, Be Well OC - Irvine Campus offers a wide range of services aimed at promoting physical, mental, and emotional well-being. Whether you are looking for medical treatment, counseling, or wellness programs, this institution is committed to helping you achieve optimal health and happiness. Visit Be Well OC - Irvine Campus and take the first step towards a healthier and happier life.

Jesun Acupuncture Clinic is a premier health institution located at 3500 Barranca Parkway in Irvine, California. Our clinic specializes in providing holistic acupuncture treatments to help improve overall health and wellness. Our team of experienced and skilled acupuncturists are dedicated to helping our patients achieve optimal health through personalized treatment plans. Whether you are seeking relief from pain, stress, or other health issues, Jesun Acupuncture Clinic is committed to providing high-quality care in a warm and welcoming environment. Schedule an appointment today to start your journey towards better health and well-being.

Stowell Learning Center, located at 1150 Main Street in Irvine, California, is a comprehensive solution for individuals facing learning disabilities, dyslexia, auditory processing challenges, and attention issues. Their program aims to permanently eliminate these difficulties and help students make up for lost learning at an intensive pace. Through personalized assessments and tailored programs, Stowell Learning Center has helped countless individuals improve their grades, boost their confidence, and excel in school. The center offers a range of resources, including the LD Expert Podcast hosted by Jill Stowell, available on platforms like Youtube and Spotify. Additionally, their materials are available in audiobook, paperback, and Kindle formats on Amazon. Many families have shared success stories of significant improvements in their children's academic performance, confidence, and overall well-being after attending Stowell Learning Center.

Stay Well Therapy is a leading health institution located at 2082 Michelson Drive in Irvine, California, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing high-quality care and support to help individuals achieve optimal well-being. Whether you are seeking mental health counseling, physical therapy, or wellness coaching, our personalized approach is designed to help you stay well and thrive. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Mental Wealth, Counseling & Consulting is a health institution located at 100 Los Olivos in Irvine, California, United States. At Mental Wealth, we believe that just like our physical health, our mental and emotional health requires attention and care to thrive. Our goal is to help individuals heal, improve, and invest in their mental and emotional well-being. Therapy is not just for the broken or traumatized, it is for anyone who wants to live, love, think, and feel better. Whether you need therapy or simply want to invest in your mental wealth, our team is here to support you on your journey towards your best self.

Julie L. Osborn, LCSW, Psy.D is a reputable health institution located at 6 Venture in Irvine, California, United States. Specializing in providing expert counseling services, Dr. Osborn offers a unique combination of clinical social work and psychology to help individuals overcome mental health challenges and improve their overall well-being. With a compassionate and personalized approach, clients can expect professional care and support in a comfortable and welcoming environment.

Caroline Grieco, LMFT is a mental health institution located at 7700 Irvine Center Drive in Irvine, California. As a Licensed Marriage and Family Therapist, Caroline Grieco offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and personalized approach, Caroline helps her clients address a wide range of emotional and relational issues to promote healing and growth. Whether you are struggling with anxiety, depression, communication issues, or other mental health concerns, Caroline Grieco, LMFT is dedicated to helping you achieve emotional well-being and improved relationships.

SharingLight Counseling is a premier mental health institution located in Irvine, California. Our team of experienced therapists and counselors provide compassionate and personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated professionals are here to support you on your journey towards healing and personal growth. Visit us at 4000 Barranca Parkway and let us help you find the light within.

Dr. David Oh, Psychiatric Nurse Practitioner, is a trusted healthcare provider located at 4040 Barranca Parkway in Irvine, California. Specializing in psychiatric care, Dr. Oh offers expert diagnosis, treatment, and ongoing support for individuals facing mental health challenges. With a compassionate and personalized approach, he strives to empower his patients to lead fulfilling and balanced lives. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. David Oh is dedicated to helping you achieve optimal well-being. Book an appointment today to start your journey towards mental wellness.

David Kerns, M.A. Counseling for Individuals and Couples is a reputable health institution located at 4199 Campus Drive in Irvine, California, United States. Specializing in counseling services for both individuals and couples, David Kerns, M.A. offers a safe and supportive environment for clients to explore their thoughts, emotions, and relationships. With a focus on promoting mental well-being and fostering healthy connections, the institution provides personalized counseling sessions tailored to each client's unique needs. Whether you are seeking individual therapy or couples counseling, David Kerns, M.A. is dedicated to helping you navigate life's challenges and improve your overall quality of life.

Seaside Psychotherapy and Training Center is a leading health institution located at 17671 Irvine Boulevard in Tustin, California, United States. Our center offers a wide range of psychotherapy services and training programs to support individuals in achieving mental wellness and personal growth. Our team of experienced therapists and trainers are dedicated to providing compassionate and effective care to help our clients navigate life's challenges and reach their full potential. Whether you are seeking therapy for yourself or interested in pursuing a career in mental health, Seaside Psychotherapy and Training Center is here to support you every step of the way.

TheraPaz Counseling is a leading mental health institution located at 17772 Irvine Boulevard in Santa Ana, California, United States. Our dedicated team of therapists and counselors are committed to providing compassionate and personalized care to help individuals overcome challenges and improve their overall well-being. Our services include individual therapy, couples counseling, family therapy, and group sessions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, TheraPaz Counseling is here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

New Journeys Behavioral Health, located at 7 Maslow in Irvine, California, is a doctor's office specializing in mental health care. Our confidential and therapeutic programs are designed to help individuals overcome challenges such as depression, anxiety, trauma, and addiction. Our approach integrates medicine, therapy, coaching, meditation, and yoga to promote overall wellness. At New Journeys Behavioral Health, we believe that having control over your behavior is essential for personal and professional success. Our evidence-based strategies empower individuals to make positive decisions and achieve their desired outcomes. We prioritize the ability of our clients to benefit from our treatment methods and their willingness to engage in a holistic program focused on mind and body wellness.

Revive Neurofeedback is a cutting-edge health institution located at 7545 Irvine Center Drive in Irvine, California. Our team of experienced professionals specializes in neurofeedback therapy, a non-invasive treatment that helps individuals improve their brain function and overall well-being. Using state-of-the-art technology and personalized treatment plans, we work with clients to address a variety of neurological conditions such as ADHD, anxiety, depression, and more. At Revive Neurofeedback, we are dedicated to helping our clients reach their full potential and live healthier, happier lives.

Venture Psychological Services, headed by Dr. Shafer James MD, is a trusted institution located at 6 Venture in Irvine, California. Specializing in mental health services, this facility offers a range of psychological treatments and therapies to support individuals in their journey towards improved mental well-being. With a focus on personalized care and evidence-based practices, Venture Psychological Services is committed to helping individuals achieve mental wellness and emotional resilience. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, Dr. Shafer James and his team are dedicated to providing compassionate and effective care to support your mental health needs.

Yoon S. Lee, PsyD is a health institution located at 4605 Barranca Parkway in Irvine, California, United States. Led by Dr. Yoon S. Lee, a licensed psychologist, the institution provides expert psychological services to individuals seeking mental health support. With a focus on evidence-based treatments and a compassionate approach, Yoon S. Lee, PsyD offers therapy sessions, assessments, and counseling to help clients navigate through personal challenges and improve their overall well-being. Visit us today to start your journey towards mental wellness.

Anger Management - OC Department of Probation APPROVED!! is a health institution located at 4199 Campus Drive, Irvine, California, United States. We specialize in providing effective clinical outpatient assessments and psychological care for individual adults. Our focus is on treating various mental health disorders and working with individuals to develop better coping skills. By learning and implementing these skills, individuals can improve their relationships, decrease non-productive behavior, manage anxiety and depression, and feel less reactive in challenging situations. Our classes offer educational information and techniques to help normalize feelings of anger and respond in a more positive manner. Anger is a natural emotion, but it's how we handle it that can lead to issues. By developing better coping skills, individuals can make positive changes that enhance personal and working relationships. Our program is approved by The Orange County Probation Department and meets all Court requirements. Classes are inclusive and welcoming to all, including LGBTQIA individuals.

#1 Psychologist & QME / AME is a leading institution located at 4199 Campus Drive in Irvine, California, United States. Specializing in psychology, they provide expert counseling and therapy services to help individuals overcome mental health challenges. Additionally, they offer Qualified Medical Evaluator (QME) and Agreed Medical Evaluator (AME) services for those seeking medical evaluations for legal or insurance purposes. With a team of experienced professionals, #1 Psychologist & QME / AME is dedicated to providing high-quality care and support to improve the well-being of their patients.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.