The 30 Best Anxiety reduction strategies in San Diego, California

Jamak Razavi is a health institution located at 9920 Pacific Heights Boulevard in San Diego, California, United States. Co-Founded by Jamak, a Licensed Marriage and Family Therapist with over 20 years of experience in mental health, the institution offers therapy services for individuals, couples, families, and adolescents. Specializing in addressing anxiety, depression, stress management, relationship issues, trauma, addiction, and more, Jamak's services focus on self-compassion, love, and connection to help clients heal and find strength within themselves. In addition to traditional in-office services at their Sorrento Valley location, Jamak Razavi also provides in-home therapy for those who prefer a more comfortable and familiar environment. With a passion for mental health and a commitment to helping others navigate through life's challenges, Jamak Razavi is dedicated to providing support, guidance, and healing to those in need.

Eva Ramirez-Holbrook, Counselor is a compassionate and experienced mental health professional located at 8989 Rio San Diego Drive in San Diego, California. As a dedicated counselor, Eva provides support and guidance to individuals seeking help with mental health issues, relationship problems, stress management, and personal growth. Her practice is focused on promoting well-being and empowering clients to overcome challenges and achieve their goals. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Eva Ramirez-Holbrook is here to help.

Focus Psychological Services is a health institution located at 444 Camino del Rio South in San Diego, California, United States. Inspired by the words of William James, we believe that acceptance is the first step towards overcoming any adversity. Our confidential counseling services, led by Michelle Mason, AMFT and Cairo, Certified Service Dog, are designed to help individuals facing a wide range of life challenges. In addition to traditional counseling, we offer critical incident interventions to support healing and recovery from psychologically traumatizing events. Our goal is to prevent delayed stress reactions that may manifest long after the incident has occurred. Visit us at Suite 215 to take the first step towards a healthier, happier life.

Chris Stone, Counselor is a trusted institution located at 4540 Kearny Villa Road in San Diego, California. As a dedicated counselor, Chris Stone provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting overall well-being, Chris Stone offers personalized therapy sessions to address a variety of mental health concerns. Whether you are dealing with anxiety, depression, relationship issues, or stress, Chris Stone is here to help you navigate through life's challenges. Contact Chris Stone, Counselor today to schedule an appointment and take the first step towards a healthier and happier you.

Robert Geffner, PHD is a renowned health institution located at 10065 Old Grove Road in San Diego, California, United States. Dr. Robert Geffner, a distinguished psychologist and expert in the field of mental health, leads this institution. With a focus on providing high-quality care and support to individuals seeking help with their mental health issues, Robert Geffner, PHD offers a range of services including therapy, counseling, and psychological assessments. Patients can expect personalized care and a compassionate approach to treatment at this esteemed institution.

Nancy G. Cohen, MA is a health institution located at 3435 Nutmeg Street in San Diego, California, United States. Specializing in mental health counseling, Nancy G. Cohen, MA offers a range of therapeutic services to support individuals in their journey towards emotional well-being and personal growth. With a compassionate and experienced team of therapists, clients can expect a safe and nurturing environment to explore their thoughts, feelings, and behaviors. Whether dealing with anxiety, depression, trauma, or relationship issues, Nancy G. Cohen, MA is dedicated to helping clients achieve greater self-awareness and resilience.

UCSD Psychology is a part of UC San Diego Health, which is ranked as the #1 hospital in California by US News & World Report. Located at 200 West Arbor Drive in San Diego, California, this institution offers excellent care for children, adults, and seniors at convenient locations across San Diego County. Patients can visit the La Jolla clinic for urgent illnesses and injuries that are not life-threatening, or receive same-day care at six locations or through video visits for minor health and wellness needs. With over 40 regional clinics, UCSD Psychology provides care for complex conditions that is ranked among the nation's best. Patients can easily communicate with their doctors, access test results, manage appointments, and more through the free MyUCSDHealth app on their smartphones or tablets. Additionally, Alvarado Hospital Medical Center has recently joined UC San Diego Health, ensuring that continuity of care remains a top priority for all patients.

Carpe Diem Hypnotherapy is a leading health institution located at 3816 Mission Boulevard in San Diego, California. Our team of experienced and certified hypnotherapists are dedicated to helping individuals overcome a variety of challenges, from anxiety and stress to phobias and addiction. Through the power of hypnosis, we aim to empower our clients to seize the day and make positive changes in their lives. Contact us today to schedule a consultation and start your journey towards a healthier, happier you.

Level Acupuncture - Dr. Lindsay L. Trottier is a renowned health institution located at 10225 Austin Drive in Spring Valley, California, United States. Dr. Trottier specializes in helping individuals of all ages overcome various life challenges such as chronic pain, neurological disorders, autoimmune disorders, fertility issues, mental & emotional health, developmental and acquired disabilities. Recognized as one of the top Acupuncturists in San Diego since 2019, Level Acupuncture offers the best of Acupuncture and Holistic Medicine in the Greater San Diego Area. With a focus on treating the individual rather than just the disease, Dr. Trottier has an above-average success rate in helping patients achieve positive outcomes in their condition. Patients receive personalized treatment plans tailored to their unique needs and goals. From managing chronic pain to improving hormonal conditions, reducing stress, and enhancing athletic performance, Level Acupuncture's services are designed to promote overall health and well-being.

Dana M. Fillmore, PsyD is a health institution located at 12625 High Bluff Drive in San Diego, California, United States. Specializing in psychology and mental health services, Dr. Fillmore offers expert care and support to individuals seeking therapy and counseling. With a focus on holistic well-being and personalized treatment plans, patients can expect compassionate and effective care at this esteemed institution.

The Quinn Center for Psychological is a renowned health institution located at 3990 Old Town Avenue in San Diego, California, United States. Specializing in mental health services, the center provides a wide range of psychological treatments and therapies to support individuals in their journey towards mental wellness. With a team of expert psychologists and therapists, the Quinn Center offers personalized care and support to help clients navigate through various mental health challenges. Whether dealing with anxiety, depression, trauma, or other psychological issues, the center is dedicated to providing compassionate and effective care to help individuals lead healthier and happier lives.

Denise A. Chavira, PHD is a reputable health institution located at 8950 Villa La Jolla Drive in San Diego, California, United States. Dr. Denise A. Chavira specializes in providing expert care and treatment for individuals dealing with mental health issues. With her extensive experience and education, Dr. Chavira offers personalized and effective therapy services to help her patients achieve optimal mental well-being. The institution is committed to providing a safe and welcoming environment for patients to receive the care they need to improve their mental health.

Coaching Through Chaos is a health institution located at 2307 Fenton Parkway in San Diego, California. This institution offers professional coaching services to help individuals navigate through life's challenges and chaos. Whether you are struggling with mental health issues, relationship problems, or simply feeling overwhelmed, Coaching Through Chaos provides personalized support and guidance to help you overcome obstacles and achieve your goals. With a team of experienced coaches and therapists, this institution is dedicated to helping clients improve their overall well-being and find balance in their lives. If you are looking for a trusted partner to help you through difficult times, Coaching Through Chaos is here to support you every step of the way.