TOP 10 Anxiety reduction in Redwood City, California

Peninsula Self Defense, located at 2766 Bay Road in Redwood City, California, is a premier gym focused on health and Brazilian Jiu Jitsu instruction. Our mission is to provide top-notch training while offering the best customer experience possible. We believe that Jiu Jitsu can be transformative in one's personal life, leading to benefits such as weight loss, increased athleticism, and stress reduction. Moreover, our training is specifically designed to combat anxiety, PTSD, and depression, providing a natural remedy for these common ailments.

Marin Massage Therapy, located at 4340 Redwood Highway in San Rafael, California, offers a variety of massage therapies including Thai deep tissue, Swedish, and Manual Lymphatic Drainage. These therapies provide a range of benefits such as stress and anxiety reduction, pain relief, improved flexibility, and enhanced circulation. Our skilled therapists combine gentle stretching with massage to increase range of motion and improve posture. We focus on specific areas of concern based on your preferences. Massage therapy can help with pain and stress relief, detoxification, improved circulation, and reduced inflammation. We understand the importance of relaxation and will tailor a treatment plan to address your needs and goals. Our premium massages are offered at reasonable prices, and we are dedicated to providing exceptional service to our customers. Visit us at 4340 Redwood Hwy, Suite D-314, San Rafael, CA 94903, and treat yourself to a rejuvenating massage. We are open Monday to Thursday from 10am to 5pm, Friday to Saturday from 10am to 6pm, and Sundays by appointment. Experience the healing of body, mind, and spirit at Marin Massage Therapy.