Anxiety management techniques in Mission Viejo, California

Alter Behavioral Health - Mission Viejo is a health institution located at 26100 Malaga Lane, Mission Viejo, California, United States. At Alter Behavioral Health, we believe that every individual's journey is unique, which is why we offer tailored therapies and treatment options. Our team of skilled clinicians listens attentively to your story and collaborates with you to create a personalized treatment plan. We understand that your future is not defined by mental illness, trauma, or addiction. Through a combination of evidence-based and holistic therapies, we strive to help you achieve lasting recovery. With facilities throughout southern California, we provide personalized treatment programs to meet the needs of each individual.

Mission Viejo Counseling is a leading health institution located at 23120 Alicia Parkway in Mission Viejo, California, United States. Our dedicated team of counselors and therapists are committed to providing high-quality mental health services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Mission Viejo Counseling is here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

LifeStance Therapists & Psychiatrists Mission Viejo is a leading healthcare institution located in Mission Viejo, California. Our team of dedicated doctors and health professionals are committed to providing high-quality mental health services to our patients. With a focus on personalized care and evidence-based treatments, we strive to help individuals achieve mental wellness and improve their overall quality of life. Whether you are seeking therapy, medication management, or a combination of both, our experienced therapists and psychiatrists are here to support you on your journey to better mental health. Visit us at 27401 Los Altos in Mission Viejo to start your path to healing today.

The OC Anxiety Center is a leading health institution located in Mission Viejo, California. Our center specializes in providing comprehensive care and treatment for individuals struggling with anxiety disorders. Our team of experienced professionals is dedicated to helping our patients overcome their anxiety and regain control of their lives. Whether you are dealing with generalized anxiety, panic attacks, social anxiety, or any other anxiety-related issue, we are here to support you every step of the way. Visit us at 26440 La Alameda to learn more about our personalized treatment options and start your journey towards a happier, healthier life.

New Day Psychotherapy Group in Mission Viejo is a leading mental health institution located in the heart of California. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to support you on your journey towards healing and personal growth. Visit us at 27401 Los Altos in Mission Viejo to take the first step towards a brighter tomorrow.

Anxiety & Health Psychology Dr. Laurel Sugden is a specialized health institution located at 26400 La Alameda, Mission Viejo, California, United States. Although Dr. Sugden is retired and no longer seeing clients, her extensive training and experience in Cognitive Behavioral Therapy and Positive Psychology have made her a respected expert in the field of Stress Management, Anxiety, and related disorders such as Social Anxiety, Generalized Anxiety, Trauma, ADHD, and Addictions. Dr. Sugden received her Doctor of Psychology degree from Pepperdine University in 1996 and has since dedicated her career to helping individuals overcome their mental health challenges. With a focus on evidence-based treatment methods, including Cognitive-Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), she provides clients with strategies and skills that lead to meaningful and lasting change.

Mission Counseling, Yoshimi Enger MS LMFT is a health institution located at 26300 La Alameda in Mission Viejo, California, United States. Specializing in relationship counseling, Yoshimi Enger helps couples recognize and address emotional disconnection, teaching them how to reconnect in a meaningful way. She also offers tools for maintaining a healthy relationship over time. In addition to relationship counseling, Yoshimi Enger provides support for individuals experiencing depression, fear, and anxiety, helping them regain motivation, perspective, and joy in their lives. She also specializes in treating trauma-related symptoms such as irritability, flashbacks, and difficulty sleeping, using approaches like EMDR therapy.

Dorina Stern, M.A., LMFT, CH is a health institution located at 26431 Crown Valley Parkway in Mission Viejo, California, United States. Specializing in marriage and family therapy, Dorina Stern offers a range of services to help individuals and families navigate through challenges and improve their mental and emotional well-being. With a compassionate and client-centered approach, Dorina Stern aims to provide a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are seeking help with relationship issues, anxiety, depression, or other mental health concerns, Dorina Stern, M.A., LMFT, CH is dedicated to helping you achieve personal growth and healing.

Emily Maynard, LMFT is a health institution located at 26131 Marguerite Parkway in Mission Viejo, California, United States. As a Licensed Marriage and Family Therapist, Emily Maynard provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Emily helps her clients develop coping strategies, improve communication, and strengthen relationships. Whether you are facing issues related to mental health, relationships, or personal growth, Emily Maynard, LMFT is dedicated to helping you achieve emotional well-being and a healthier, happier life.

The Relationship Center of Orange County is a leading health institution located in the serene neighborhood of Las Ramblas in Mission Viejo, California. Specializing in fostering healthy relationships and mental well-being, the center offers a range of therapeutic services and counseling to individuals, couples, and families. With a team of experienced and compassionate professionals, the center is dedicated to helping clients navigate through challenges and improve their emotional and interpersonal connections. Whether you are seeking support for personal growth, communication skills, or overcoming relationship issues, The Relationship Center of Orange County is committed to providing a safe and nurturing environment for healing and growth.

Patricia Zielinski, LMFT, Certified EMDR Trauma Therapist is a renowned health institution located at 26431 Crown Valley Parkway in Mission Viejo, California. Specializing in trauma therapy using Eye Movement Desensitization and Reprocessing (EMDR) techniques, Patricia Zielinski is a licensed Marriage and Family Therapist with expertise in helping individuals overcome past traumas and achieve mental wellness. With a compassionate and personalized approach to therapy, Patricia Zielinski aims to provide a safe and supportive environment for her clients to heal and grow. Contact Patricia Zielinski, LMFT, Certified EMDR Trauma Therapist today to begin your journey towards healing and recovery.

Elham Ehteshami-Hunt, MFT is a mental health institution located at 26391 Crown Valley Parkway in Mission Viejo, California, United States. The institution is dedicated to providing therapy and counseling services to individuals, couples, and families in need of support and guidance. With a focus on promoting mental wellness and personal growth, Elham Ehteshami-Hunt, MFT offers a safe and nurturing environment for clients to explore their thoughts, feelings, and behaviors. The experienced and compassionate therapists at this institution are committed to helping clients navigate life's challenges and achieve emotional well-being.

Deborah Schmidt, LCSW is a health institution located at 26302 La Paz Road in Mission Viejo, California. Led by licensed clinical social worker Deborah Schmidt, this facility offers a range of mental health services to individuals seeking support and guidance. With a focus on providing personalized care and evidence-based therapy techniques, Deborah Schmidt, LCSW strives to help clients improve their overall well-being and achieve their mental health goals. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, the team at Deborah Schmidt, LCSW is dedicated to helping you navigate through your journey to healing and growth.

Mindful Health Solutions is a renowned health institution located at 27101 Puerta Real, Mission Viejo, California, United States. We also serve in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our dedicated team of psychiatrists, therapists, and nurse practitioners are committed to improving the lives of patients, especially those struggling with depression. We offer a range of innovative treatments including TMS, esketamine, IV Ketamine, and ECT. Our comprehensive mental health services include in-person and tele-health clinic visits, as well as video appointments for your convenience. We specialize in providing non-medication alternatives for patients who do not respond well to traditional depression treatments. Our state-of-the-art clinics are open during hours that accommodate your schedule and are conveniently located throughout several states.

Dr. Karen Rippy, Ph.D, LMFT is a reputable health institution located at 26381 Crown Valley Parkway in Mission Viejo, California, United States. Dr. Rippy is a licensed marriage and family therapist with a Ph.D in her field, offering expert counseling services to individuals, couples, and families. With a focus on promoting mental health and well-being, Dr. Rippy provides personalized therapy sessions to address a variety of emotional and relational issues. Clients can expect a supportive and compassionate environment where they can work towards positive change and growth.

Diana Miltenburg, Counselor is a trusted mental health professional located at 27401 Los Altos in Mission Viejo, California. As a counselor, Diana provides expert guidance and support to individuals seeking help with a wide range of mental health issues. With a compassionate and personalized approach, she helps her clients navigate challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Diana Miltenburg is here to help you on your journey to healing and self-discovery.

Mcayla Sarno Psy.D is a health institution located at 27201 Puerta Real in Mission Viejo, California, United States. This institution specializes in providing psychological services, with Dr. Mcayla Sarno leading the team of professionals. They offer a range of services including therapy, counseling, and assessments to help individuals improve their mental health and well-being. With a focus on personalized care and evidence-based practices, Mcayla Sarno Psy.D is dedicated to helping clients achieve their goals and lead fulfilling lives.

Dr. Laura Adams PsyD MFT is a leading mental health institution located at 26151 Marguerite Parkway in Mission Viejo, California, United States. Dr. Adams is a licensed psychologist and marriage and family therapist, offering expert counseling and therapy services to individuals, couples, and families. With a focus on holistic well-being and personalized treatment plans, Dr. Adams provides compassionate and effective care to help clients navigate through life's challenges and achieve mental wellness. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Laura Adams PsyD MFT is dedicated to supporting you on your journey to healing and growth.

The Child Guidance Center located at 27451 Los Altos in Mission Viejo, California, is a leading health institution dedicated to providing expert guidance and support for children facing emotional, behavioral, and developmental challenges. Our team of specialists offer a range of services including therapy, counseling, and assessments to help children and their families navigate through difficult times and achieve optimal mental well-being. With a compassionate and skilled staff, the Child Guidance Center is committed to promoting the healthy growth and development of every child in our care.

Brain Therapeutics Med Clinic is a premier health institution located in Mission Viejo, California, United States. Our state-of-the-art facility at 26381 Crown Valley Parkway is dedicated to providing cutting-edge treatments and therapies for brain-related conditions. Our team of expert medical professionals specializes in brain therapeutics and is committed to delivering personalized care to each patient. Whether you are seeking treatment for a neurological disorder or looking to improve your cognitive health, Brain Therapeutics Med Clinic is here to help. Visit us today and experience the difference in your brain health.

Julie Y. Chen Nelson, Acupuncturist is a health institution located at 657 Camino De Los Mares in San Clemente, California. Specializing in acupuncture and herbal medicine, this practice serves the communities of San Clemente, Dana Point, San Juan Capistrano, Laguna Beach, and Mission Viejo in Orange County. With a focus on natural healing, acupuncture and herbal medicine are ancient practices that have been used for thousands of years with documented success by ancient doctors. Services offered include treatment for pain, immune disorders, internal and female health issues, and emotional problems. Patients can schedule appointments for online or phone consultations to receive personalized care including herbal medicine, food therapy, diet, nutrition, exercise, and self-care techniques from traditional Chinese medicine. If you are seeking a natural way to heal and improve your overall well-being, Julie Y. Chen Nelson, Acupuncturist is here to help.

HOF Behavioral Health is a leading mental health institution located in Mission Viejo, California. Our dedicated team of professionals offers a wide range of services to support individuals struggling with behavioral health issues. From therapy and counseling to medication management and support groups, we are committed to providing personalized care to help our clients achieve mental wellness. Our facility at 27401 Los Altos is a welcoming and safe environment where individuals can feel comfortable seeking the help they need. Contact us today to learn more about how HOF Behavioral Health can support you on your journey to better mental health.

Ray of Sunshine Therapy, Inc. is a leading health institution located at 27281 Las Ramblas in Mission Viejo, California, United States. Specializing in a variety of therapy services, our dedicated team of professionals is committed to providing top-quality care and support to help individuals achieve their wellness goals. Our mission is to bring a ray of sunshine into the lives of our clients, offering a range of therapeutic treatments and programs to promote healing and well-being. Visit us today and let us be your partner on the journey to a healthier, happier you.

Therapy Worthwhile is a health institution located at 27281 Las Ramblas, Mission Viejo, California, United States. Clients have expressed their gratitude for the transformative experiences they have had at Therapy Worthwhile, with many noting the creativity, resourcefulness, and fresh perspective brought to the counseling process. The therapists at Therapy Worthwhile have helped clients find peace with their past, pave the way for personal growth, and cope with trauma. Clients have reported feeling understood, supported, and empowered to make positive changes in their lives. The therapists at Therapy Worthwhile are praised for their effectiveness, compassion, and dedication to helping clients through their darkest hours. With a focus on helping clients grow through their experiences, Therapy Worthwhile provides a safe and supportive environment for healing and personal growth.

Family Therapy Laguna Niguel is a leading health institution located at 24800 Chrisanta Drive in Mission Viejo, California, United States. Our dedicated team of therapists specializes in providing comprehensive family therapy services to help individuals and families navigate through challenging times and improve their relationships. With a focus on holistic healing and personalized treatment plans, we are committed to supporting our clients in achieving mental and emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier and happier family dynamic.

The Inland Empire Counseling Center, located at 765 North Main Street in Corona, California, is a health institution dedicated to providing counseling services for individuals, couples, and families in need. At SoCal Counseling Center, our priority is to ensure that you are able to schedule an appointment quickly and conveniently. You can easily schedule an appointment online or by calling/texting us, with our online scheduler available 24/7 for your convenience. We offer a range of counseling services, including marriage counseling, couples counseling, and relationship counseling in various areas of Orange County such as Aliso Viejo, Costa Mesa, Dana Point, Irvine, Laguna Beach, Mission Viejo, Newport Beach, and more. Our team of experienced therapists is here to support you in navigating life's challenges and improving your mental health and well-being. Schedule an appointment with us today to take the first step towards a healthier, happier you.

Thrival Therapy, led by Dr. Barek Sharif, LMFT, is a health institution located at 26010 Acero, Mission Viejo, California, United States. At Thrival, we believe in the transformative power of therapy and strive to provide a safe and supportive space for individuals to embark on a journey of self-discovery, healing, and growth. We understand that seeking therapy can be a courageous and vulnerable step, which is why we offer a personalized approach tailored to meet each individual's unique needs. Whether you are navigating life transitions, managing anxiety, or seeking couples counseling, our team is here to guide you towards positive change.

Mind Opener Psychological Services is a leading mental health institution located at 27001 La Paz Road in Mission Viejo, California. Our team of experienced psychologists and therapists are dedicated to providing high-quality care and support to individuals seeking help with their mental health challenges. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled professionals are here to help you on your journey to healing and personal growth. At Mind Opener Psychological Services, we believe in the power of therapy to open minds and transform lives. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

The Rebuilding Therapy Center is a premier health institution located at 27001 La Paz Road in Mission Viejo, California. Our center is dedicated to providing top-quality therapy services to help individuals rebuild their physical and emotional health. Our team of experienced therapists offer a wide range of services to address various health concerns and support our clients on their journey to recovery. Whether you are recovering from an injury, managing a chronic condition, or seeking mental health support, The Rebuilding Therapy Center is here to help you rebuild and thrive.

Lynn Young, L.C.S.W. is a health institution located at 27001 La Paz Road in Mission Viejo, California, United States. As a licensed clinical social worker, Lynn Young provides professional therapy services to individuals seeking support for mental health issues. With a focus on holistic healing and personalized care, Lynn Young, L.C.S.W. offers a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards overall well-being.