TOP 30 Anxiety management techniques in Irvine, California

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Irvine Behavioral Medical Group is a reputable medical institution located at 19782 Macarthur Boulevard in Irvine, California. Specializing in behavioral health, their team of doctors and health professionals provide comprehensive and personalized care for individuals dealing with mental health disorders. With a focus on evidence-based treatments and a compassionate approach, Irvine Behavioral Medical Group is dedicated to helping patients achieve optimal mental wellness and overall well-being.

Maria Malo, LMFT-EMDR, Trauma, Anxiety, Depression, and Grief Therapy is a reputable health institution located at 19712 Macarthur Boulevard in Irvine, California. Specializing in providing therapy services for individuals struggling with trauma, anxiety, depression, and grief, Maria Malo, LMFT-EMDR offers a safe and supportive environment for healing and growth. With expertise in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Maria Malo helps clients work through past traumas and emotional challenges to achieve a sense of peace and well-being. Whether you are dealing with the effects of trauma, anxiety, depression, or grief, Maria Malo, LMFT-EMDR is dedicated to helping you navigate your healing journey with compassion and understanding.

Dr. Cassidy Blair is a licensed psychologist located in Irvine, California at the Blair Wellness Group. She provides therapy and counseling services to individuals seeking support for mental health issues. The institution is dedicated to helping clients improve their overall well-being and achieve emotional balance. Dr. Blair offers a safe and compassionate environment for clients to explore their thoughts and feelings, and develop coping strategies for managing stress, anxiety, depression, and other mental health concerns. The Blair Wellness Group is conveniently located at 2600 Michelson Drive in Irvine, California.

Thriveworks Counseling & Psychiatry Irvine is a health institution located at 4902 Irvine Center Drive in Irvine, California, United States. They offer in-person and online therapy services, with the majority of costs covered by insurance. Their team of skilled therapists and psychiatric professionals provides personalized support for individual, couples, child/teen, and family therapy, as well as psychiatric medication management. The institution values diversity and inclusivity, offering services in English and Spanish and embracing all cultures, religions, beliefs, and nationalities. Thriveworks utilizes evidence-based practices and compassionate care to empower clients on their journey towards healing and growth. Whether you're seeking therapy, counseling, or psychiatry services, Thriveworks commits to partnering with you to address your specific mental health needs. Schedule an appointment today and take a proactive step towards a more fulfilling life with the dedicated professionals at Thriveworks Counseling & Psychiatry Irvine.

The Center for Anxiety and OCD is a leading health institution located at 111 Pacifica in Irvine, California, United States. Our dedicated team of experts specializes in providing comprehensive treatment and support for individuals struggling with anxiety and obsessive-compulsive disorder (OCD). We offer a variety of evidence-based therapies and interventions to help our clients overcome their challenges and improve their quality of life. With a focus on personalized care and compassionate support, we are committed to helping our clients achieve lasting recovery and mental wellness. Contact us today to learn more about our services and how we can assist you on your journey to healing.

Irvine Christian Counseling is a health institution located at 16485 Laguna Canyon Road in Irvine, California, United States. If you are in need of a professional Christian counselor in Irvine or the surrounding areas, look no further. The licensed therapists at Irvine Christian Counseling are dedicated to helping individuals, couples, and families grow emotionally, psychologically, and spiritually. They provide a safe and nonjudgmental atmosphere for clients to explore their experiences and concerns, offering support and guidance to help them regain confidence and find inner strength. The therapists at Irvine Christian Counseling offer a variety of services including individual counseling, couples counseling, counseling for children and teens, and family counseling. They specialize in helping clients overcome issues such as anxiety, depression, relationship problems, trauma, grief, and more. With a faith-based approach, they aim to help clients find freedom, joy, and peace in Christ.

Affordable Therapy in OC is a health institution located at 7545 Irvine Center Drive, Irvine, California, United States. They offer affordable counseling for individuals, couples, adolescents, and families. The therapist understands that each person's struggles are unique, so their approach to therapy is flexible and tailored to the individual's needs. They specialize in helping clients with anxiety, relationship issues, and overall personal growth. The therapist obtained their masters degree from the University of the West, with a program informed by Buddhist values and mindfulness-based approaches. They offer a free consultation to ensure they are the right fit for their clients before any payment is made. The therapist also teaches psychology classes and charges $100-$175 for a one-hour session, with sliding scale options available for those in need. If you have a PPO insurance, you can check with your provider for out-of-network benefits.

Mindpath Health at Corporate Park in Irvine is a leading healthcare institution dedicated to providing exceptional medical care and mental health services. Located at 3 Corporate Park in Irvine, California, our team of experienced doctors and healthcare professionals are committed to promoting overall wellness and healing for our patients. Whether you are seeking treatment for a physical ailment or mental health concerns, Mindpath Health offers personalized and compassionate care to help you achieve optimal health and well-being. Visit us today and experience the difference our expert team can make in your healthcare journey.

SocalTherapist Dr. Elham Abouhamzeh in Irvine is a leading health institution offering expert therapy services to individuals seeking mental health support. Located at 2102 Business Center Drive in Irvine, California, this facility provides a safe and welcoming environment for clients to address their emotional and psychological needs. Dr. Abouhamzeh is a highly qualified therapist dedicated to helping her clients navigate through life's challenges and achieve personal growth and healing. With a compassionate and personalized approach to therapy, SocalTherapist is committed to providing top-quality care to individuals in the Irvine community.

Irvine Counseling and Hypnosis is a premier health institution located at 22 Acacia Tree Lane in Irvine, California, United States. Our experienced counselors and hypnotherapists offer a range of services to support mental and emotional well-being. Whether you are seeking therapy for personal growth, relationship issues, anxiety, or stress management, our team is dedicated to helping you achieve your goals. Through a combination of traditional counseling techniques and hypnosis, we provide a holistic approach to healing and personal development. Contact us today to schedule an appointment and start your journey towards a happier and healthier life.

Irvine Counseling is a reputable health institution located at 17682 Mitchell North in Irvine, California, United States. Our dedicated team of counselors and therapists provide a wide range of mental health services to individuals, couples, and families in the Irvine area. Our goal is to support and empower our clients on their journey towards emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Irvine Counseling is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Anger Management - OC Department of Probation APPROVED!! is a health institution located at 4199 Campus Drive, Irvine, California, United States. We specialize in providing effective clinical outpatient assessments and psychological care for individual adults. Our focus is on treating various mental health disorders and working with individuals to develop better coping skills. By learning and implementing these skills, individuals can improve their relationships, decrease non-productive behavior, manage anxiety and depression, and feel less reactive in challenging situations. Our classes offer educational information and techniques to help normalize feelings of anger and respond in a more positive manner. Anger is a natural emotion, but it's how we handle it that can lead to issues. By developing better coping skills, individuals can make positive changes that enhance personal and working relationships. Our program is approved by The Orange County Probation Department and meets all Court requirements. Classes are inclusive and welcoming to all, including LGBTQIA individuals.

Jesun Acupuncture Clinic is a premier health institution located at 3500 Barranca Parkway in Irvine, California. Our clinic specializes in providing holistic acupuncture treatments to help improve overall health and wellness. Our team of experienced and skilled acupuncturists are dedicated to helping our patients achieve optimal health through personalized treatment plans. Whether you are seeking relief from pain, stress, or other health issues, Jesun Acupuncture Clinic is committed to providing high-quality care in a warm and welcoming environment. Schedule an appointment today to start your journey towards better health and well-being.

The UCI Health Susan Samueli Integrative Health Institute, located at 856 Health Sciences Road in Irvine, California, is a leading health institution dedicated to providing comprehensive and holistic healthcare services. With a focus on integrating traditional and alternative medicine practices, the institute offers a wide range of services to promote overall wellness and healing. From acupuncture and massage therapy to nutrition counseling and stress management, patients can access personalized care to address their individual health needs. The team of experts at the institute is committed to helping patients achieve optimal health and well-being through a combination of evidence-based treatments and complementary therapies. Whether seeking relief from chronic pain, managing a chronic condition, or simply looking to improve overall health, the UCI Health Susan Samueli Integrative Health Institute is dedicated to supporting patients on their journey to better health.

The Even Better Mood Clinic is a premier healthcare facility located at 15625 Alton Parkway in Irvine, California, United States. Specializing in mental health and emotional well-being, our team of experienced doctors and health professionals are dedicated to helping individuals achieve a happier and healthier state of mind. Whether you are struggling with anxiety, depression, or other mood disorders, our clinic offers personalized treatment plans and compassionate care to improve your overall quality of life. Visit us today and take the first step towards an even better mood.

Progeny Psychiatric Clinic is a leading mental health institution located in Irvine, California. Our team of experienced doctors and health professionals are dedicated to providing top-quality psychiatric care for individuals of all ages. Whether you are seeking treatment for anxiety, depression, bipolar disorder, or any other mental health concern, our clinic offers a wide range of services to meet your needs. At Progeny Psychiatric Clinic, we prioritize the well-being and recovery of our patients, and strive to create a supportive and compassionate environment for all who walk through our doors. Visit us at 17782 Cowan in Irvine to take the first step towards better mental health.

Acubalance Wellness is a leading health institution located at 17811 Sky Park Circle in Irvine, California. Our dedicated team of healthcare professionals offers a holistic approach to wellness, combining traditional Chinese medicine with modern techniques to help our patients achieve optimal health and well-being. Whether you are seeking relief from chronic pain, fertility support, stress management, or general wellness care, our experienced practitioners are here to support you on your journey to better health. Visit us at Acubalance Wellness and start your path to a healthier, happier you.

The Cognitive Behavioral Therapy Institute of Southern California is a leading health institution located at 20331 Irvine Avenue in Newport Beach, California. Our dedicated team of professionals specializes in providing cognitive behavioral therapy services to help individuals overcome various mental health challenges. Our convenient location offers easy access for clients in the Newport Beach area. If you are interested in learning more about our services, please fill out the contact form on our website and we will reach out to you promptly. Visit us at 20331 Irvine Avenue, Suite E1, Newport Beach, CA 92660-3504.

The Counseling Center in Irvine, California is a health institution dedicated to providing professional mental health services to individuals in need. Our team of experienced counselors and therapists offer a range of therapy options to help clients navigate challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to support you on your journey to healing. Visit us at our convenient location in Irvine, California to start your path towards a happier and healthier life.

Lasting Connections Therapy is a premier health institution located at 17744 Sky Park Circle in Irvine, California. Our team of experienced therapists is dedicated to providing personalized and effective therapy services to help individuals achieve lasting mental and emotional well-being. We offer a range of therapy services including individual counseling, couples therapy, family therapy, and more. Our compassionate and skilled therapists create a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Visit Lasting Connections Therapy today and start your journey towards a happier and healthier life.

Jessica Edwards Therapy is a renowned health institution located at 2102 Business Center Drive in Irvine, California, United States. Specializing in therapy services, Jessica Edwards Therapy offers a range of mental health services to help individuals overcome challenges and improve their overall well-being. With a team of experienced and compassionate therapists, clients can expect personalized treatment plans tailored to their specific needs. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Jessica Edwards Therapy is dedicated to providing a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Jennifer De Francisco, MPA, MSW, LCSW is a health institution located at 1601 Dove Street in Newport Beach, California, United States. Jennifer specializes in helping individuals and couples navigate through relationship crises and personal struggles. She offers couples counseling, relationship counseling, family counseling, and individual counseling to address a variety of needs and circumstances. Jennifer's goal is to help her clients feel happier and healthier in all aspects of their lives, whether it be in their relationships, at work, with family, or with themselves. She believes that seeking help is not a sign of weakness, but rather a step towards achieving the life and relationships one is meant to have. Jennifer serves clients in Newport Beach and surrounding areas including Irvine, Costa Mesa, and Huntington Beach. With a personalized approach, Jennifer works with each individual to understand their unique feelings and help them on their journey towards happiness and fulfillment.

Stay Well Therapy is a leading health institution located at 2082 Michelson Drive in Irvine, California, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing high-quality care and support to help individuals achieve optimal well-being. Whether you are seeking mental health counseling, physical therapy, or wellness coaching, our personalized approach is designed to help you stay well and thrive. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Dama Perez Therapy is a leading health institution located at 6 Venture in Irvine, California, United States. We specialize in providing top-quality therapy services to individuals seeking mental health and emotional support. Our team of experienced therapists offers personalized treatment plans to help clients navigate through life's challenges and achieve overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dama Perez Therapy is here to support you on your journey towards healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Jane Pearl Lee Counseling is a reputable health institution located at 17632 Irvine Boulevard in Tustin, California, United States. Specializing in counseling services, this institution provides a safe and supportive environment for individuals seeking mental health support. With a focus on personalized care and evidence-based practices, Jane Pearl Lee Counseling is dedicated to helping clients navigate their emotional and psychological challenges. The team of experienced professionals at this institution is committed to promoting healing and growth for each individual.

Joan Walmsley LCSW is a reputable health institution located at 12 Clear Creek in Irvine, California, United States. Led by licensed clinical social worker Joan Walmsley, this institution offers a wide range of mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Joan Walmsley LCSW provides a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the dedicated team at Joan Walmsley LCSW is here to help you navigate your journey towards healing and self-discovery.

Stepping Forward Counseling Center (SFCC), LLC is a top-tier mental health institution with locations in Irvine, California, Yorba Linda, California, and Chatham, New Jersey. We offer a safe and supportive environment for children and young adults facing neuro-biological disorders, emotional challenges, and mental illnesses. Our highly skilled and compassionate staff specialize in evaluating and treating a range of conditions, including Bipolar Disorder, ADHD/ADD, OCD, Anxiety, Depression, and more. We provide a variety of effective mental health services, programs, and summer camps to clients in Southern California and New Jersey, tailored to meet each individual's unique needs. At SFCC, we are dedicated to helping young individuals and families enhance their quality of life through personalized treatment plans and evidence-based interventions. Join us at SFCC for a transformative experience and a brighter future. Contact us at our Irvine, California location at 15375 Barranca Parkway, or reach out to us in Chatham, New Jersey and Yorba Linda, California for more information. Email us at sfcc.1ca@gmail.com or steppingforwardcounseling@msn.com for inquiries. Let us support you on your journey to healing and growth.

Caroline Grieco, LMFT is a mental health institution located at 7700 Irvine Center Drive in Irvine, California. As a Licensed Marriage and Family Therapist, Caroline Grieco offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and personalized approach, Caroline helps her clients address a wide range of emotional and relational issues to promote healing and growth. Whether you are struggling with anxiety, depression, communication issues, or other mental health concerns, Caroline Grieco, LMFT is dedicated to helping you achieve emotional well-being and improved relationships.

Orange County Hypnosis is a reputable health institution located at 7545 Irvine Center Drive in Irvine, California, United States. Specializing in the practice of hypnotherapy, they offer a range of services to help individuals overcome various challenges and achieve personal growth. With a team of experienced and certified hypnotherapists, Orange County Hypnosis provides a safe and supportive environment for clients to explore the power of their subconscious mind. Whether you are looking to break bad habits, reduce stress, manage anxiety, or improve overall well-being, Orange County Hypnosis is dedicated to helping you reach your goals and live a healthier, more fulfilling life.

Stepping Forward Counseling Center, LLC is a top-tier mental health institution with locations in Irvine, California, Yorba Linda, California, and Chatham, New Jersey. Our dedicated team of experts specializes in providing support and treatment for children and young adults facing a range of mental health challenges, including Bipolar Disorder, ADHD/ADD, Anxiety, Depression, and more. We offer personalized treatment plans and a variety of therapeutic programs to help our clients improve their quality of life. Our Summer C.A.M.P. program is designed to promote self-confidence, communication skills, and personal growth through engaging activities like yoga, sports, and art. Contact us at one of our locations to learn more about how Stepping Forward Counseling Center can support you and your family on the path to mental wellness.