The 30 Best Anxiety management strategies in Westlake Village, California

The Behavior Therapy & Family Counseling Clinic: Center for Anxiety & Chronic Worry is a leading health institution located at 2659 Townsgate Road in Westlake Village, California. Our clinic specializes in providing therapy and counseling services for individuals and families struggling with anxiety and chronic worry. Our team of experienced therapists and counselors are dedicated to helping our patients manage their symptoms, improve their mental well-being, and enhance their overall quality of life. If you or a loved one are experiencing anxiety or chronic worry, we are here to support you on your journey to healing and recovery.

Westlake Village Therapists is a leading health institution located at 2660 Townsgate Road in Westlake Village, California, United States. Our team of experienced therapists offers a wide range of services to help individuals improve their mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or other concerns, our dedicated therapists are here to support you on your journey towards healing and personal growth. Visit us today and take the first step towards a healthier, happier life.

Westlake Village Brainspotting and IFS Therapy, led by Jennifer Brady LCSW, is a health institution located at 2660 Townsgate Road in Westlake Village, California. Specializing in Brainspotting trauma treatment, the therapy provided here focuses on identifying and releasing core sources of emotional and physical pain, trauma, and other challenging symptoms. The therapy is enhanced with Biolateral sound, making it a deep, direct, and powerful form of treatment. In addition to Brainspotting, the institution also offers Internal Family Systems therapy to heal the parts of individuals that have been hurt, allowing them to feel calmer and happier. The goal is to help individuals heal, energize, and achieve their goals by providing trauma-informed care and utilizing powerful and effective therapies like Brainspotting.

Westlake Village Therapist is a reputable health institution located at 5743 Corsa Avenue in Westlake Village, California, United States. Our team of experienced therapists is dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you navigate through your challenges and achieve emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Dr. Ryan Silverman-OCD and Anxiety Therapy is a leading mental health institution located at 650 Hampshire Road, Westlake Village, California. Specializing in the treatment of Obsessive-Compulsive Disorder (OCD) and anxiety disorders, Dr. Silverman and his team provide compassionate and effective therapy services to help individuals overcome their mental health challenges. With a focus on evidence-based treatments and personalized care, patients can expect to receive the highest quality of care in a supportive and nurturing environment. If you or a loved one is struggling with OCD or anxiety, Dr. Ryan Silverman-OCD and Anxiety Therapy is here to help you on your journey to recovery.

Westlake Trauma and Resilience is a leading health institution located at 3625 Thousand Oaks Boulevard in Westlake Village, California. Our specialized team of professionals is dedicated to providing comprehensive care and support for individuals who have experienced trauma. We offer a range of services designed to help our patients build resilience and overcome the challenges they may be facing. At Westlake Trauma and Resilience, we prioritize the well-being and recovery of our clients, ensuring they receive the highest quality care in a supportive and compassionate environment.

Westlake Counseling/Psychotherapy Elena Rybko, MFT is a health institution located at 5655 Lindero Canyon Road in Westlake Village, California, United States. Elena Rybko, MA, MFT offers individual, couples, children, and family counseling services. As you embark on your journey of healing, we provide a safe and comforting environment where we work collaboratively to determine the direction and intensity of your treatment. We offer a variety of tools to help you feel better immediately and develop lasting mechanisms for improving your life over time. Our goal is to help you understand yourself better, identify your strengths and weaknesses, and work towards reaching your full potential. Through therapy, you can gain awareness of your patterns, improve communication skills, and create thriving relationships. Whether you are experiencing symptoms of trauma or seeking to strengthen your emotional connection with your partner, we are here to support you through the process of healing and growth.

Westlake Village Neurofeedback Center, located at 5743 Corsa Avenue in Westlake Village, California, is a division of Westlake Village Counseling & Trauma Center. Our center offers EEG informed neurofeedback as well as a variety of cutting-edge brain-based therapies such as EMDR, Brainspotting, and Somatic Experience Psychotherapy. Our therapists are trained in psychiatric nutrition, trauma intensive therapy, and ketamine assisted psychotherapy. We provide non-invasive EEG brain mapping and neurofeedback training to help clients improve their outcomes. Our goal is to help you reach your goals and change the trajectory of your life in a safe and supportive environment. With initial and post-EEG brain mapping, we can objectively track your progress and tailor our treatments to your individual needs. Visit Westlake Village Neurofeedback Center to start your journey towards better brain health and overall wellness.

California Counseling Clinics is a leading mental health institution located in Westlake Village, California. Our team of experienced counselors and therapists are dedicated to providing high-quality, compassionate care to individuals seeking support for their mental health needs. Our clinic offers a wide range of counseling services, including individual therapy, family therapy, and group therapy. We strive to create a safe and welcoming environment where clients can feel supported and empowered on their journey towards mental wellness. Visit us at 32129 Lindero Canyon Road to learn more about how we can help you on your path to healing.

Mindful Psychotherapy is a leading institution located at 32129 Lindero Canyon Road in Westlake Village, California, United States. Specializing in mental health and well-being, our team of experienced therapists offer a range of services to promote healing and personal growth. Using a mindfulness-based approach, we help individuals navigate through challenges, develop coping strategies, and achieve emotional balance. Our compassionate and skilled therapists are dedicated to providing a safe and supportive environment for clients to explore their thoughts and feelings. If you are seeking professional guidance and support in your mental health journey, Mindful Psychotherapy is here to help.

Jablonski-Kaye Denise PHD is a health institution located at 2660 Townsgate Road in Westlake Village, California, United States. Led by Dr. Denise Jablonski-Kaye, this institution offers expert psychological services to individuals seeking mental health support. With a focus on providing personalized care and evidence-based treatments, Jablonski-Kaye Denise PHD is dedicated to helping clients improve their mental well-being and overall quality of life.

WorryBuster is a health institution located at 31200 Via Colinas in Westlake Village, California, United States. Our mission is to help individuals manage and overcome their worries and anxieties through a variety of therapeutic techniques and support services. Our team of experienced professionals is dedicated to providing personalized care and guidance to help our clients achieve mental wellness and peace of mind. Whether you are struggling with stress, anxiety, or other mental health concerns, WorryBuster is here to support you on your journey to a happier, healthier life.

Findingblindspots.com is a health institution located at 31356 Via Colinas in Westlake Village, California, United States. We specialize in helping individuals identify and address blind spots in their health and well-being. Our team of experts offers personalized assessments and tailored treatment plans to help our clients achieve optimal health. Visit us today to uncover and overcome any obstacles standing in the way of your wellness goals.

Psychotherapy and Coaching is a health institution located at 31139 Via Colinas in Westlake Village, California, United States. Our dedicated team of professionals offers a range of services including individual and group therapy, coaching, and counseling to help individuals overcome personal challenges and achieve personal growth. Our therapists are highly trained and experienced in various modalities to provide personalized care and support to each client. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, Psychotherapy and Coaching is here to help you on your journey to mental and emotional wellness.

Stirling Behavioral Health is a leading institution located in Westlake Village, California, United States. Our dedicated team of professionals is committed to providing top-quality mental health services to individuals in need. We offer a wide range of treatment options and personalized care to help our patients achieve optimal mental wellness. Visit us at 31824 Village Center Road and let us support you on your journey to better mental health.

Family Psychiatry, Counseling and Wellness is a premier institution located in Westlake Village, California, dedicated to providing top-notch mental health services to individuals and families. Our team of experienced doctors and counselors offer a wide range of services including psychiatry, counseling, and wellness programs to help clients achieve optimal mental and emotional well-being. Located at 31194 La Baya Drive, our facility provides a warm and welcoming environment for individuals seeking professional mental health support. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, our team is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Anna Michelle Therapy is a health institution located at 5301 Via Pisa, Thousand Oaks, California, United States. Serving residents of Newbury Park, Thousand Oaks, Westlake Village, Camarillo, and all of California, Anna Michelle Barrette, LMFT, Psychotherapist, offers support for individuals, couples, and families of all ages. At Anna Michelle Therapy, you will find a safe and welcoming space where you can be yourself without fear of judgment. With a focus on healing and personal growth, Anna Michelle provides therapy for a wide range of issues including abandonment, ADHD, addiction, anxiety, depression, eating disorders, grief, relationship conflicts, PTSD, and more.

Danielle Selvin, Licensed Marriage and Family Therapist, located at 3625 Thousand Oaks Boulevard in Westlake Village, California, United States, is a reputable institution offering professional counseling services for individuals, couples, and families. With a focus on improving relationships and mental well-being, Danielle Selvin provides compassionate and evidence-based therapy to help clients navigate through challenging times and achieve personal growth. Whether you are facing communication issues, conflicts, or emotional distress, Danielle Selvin is dedicated to helping you find solutions and enhance your overall quality of life.

Sousan Amiri, Licensed Marriage and Family Therapist 48439 is a reputable health institution located at 31822 Village Center Road in Westlake Village, California, United States. With a focus on providing counseling and therapy services for individuals, couples, and families, Sousan Amiri offers professional and compassionate support to help clients navigate through their personal and relationship challenges. With her licensure and experience, clients can trust in the quality of care they will receive at this esteemed institution.

Cheri McDonald, PhD, LMFT is a health institution located at 5743 Corsa Avenue in Westlake Village, California, United States. Led by Dr. Cheri McDonald, a licensed marriage and family therapist with a doctoral degree, this institution offers professional counseling services to individuals, couples, and families. With a focus on improving mental health and strengthening relationships, Dr. McDonald provides personalized therapy sessions to address a variety of issues and challenges. Whether you are struggling with anxiety, depression, or communication problems, Cheri McDonald, PhD, LMFT is dedicated to helping you achieve emotional well-being and personal growth.

Mindful Thrive Therapy is a health institution located at 5743 Corsa Avenue in Westlake Village, California. Our dedicated team of therapists specializes in providing mindfulness-based therapy to help individuals thrive and achieve mental wellness. We offer a range of services including individual therapy, group therapy, and workshops to support our clients on their journey towards healing and personal growth. At Mindful Thrive Therapy, we are committed to helping you cultivate a sense of mindfulness and well-being in your life.

Dr. Ken Oren Ph.D. is a renowned psychologist located at 32129 Lindero Canyon Road in Westlake Village, California. With a focus on mental health and well-being, Dr. Oren offers personalized therapy sessions to help individuals navigate through life's challenges. His expertise in psychology and compassionate approach make him a trusted professional in the field. Whether you are seeking therapy for anxiety, depression, or any other mental health concern, Dr. Ken Oren Ph.D. is dedicated to providing quality care and support to his clients. Visit his practice in Westlake Village for a safe and welcoming environment to address your mental health needs.

Sherry Gaba, LCSW is a mental health institution located at 5655 Lindero Canyon Road in Westlake Village, California, United States. Our team of licensed clinical social workers specialize in providing therapy and support for individuals struggling with a variety of mental health issues. Our compassionate and experienced professionals are dedicated to helping clients navigate their emotional challenges and improve their overall well-being. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Casey J. Simon, M.S., LMFT is a health institution located at 1800 Bridgegate Street, Westlake Village, California, United States. The institution offers therapy services with a focus on helping individuals navigate their own darkness in order to better understand and support others. The serene setting of the institution provides a safe space for clients to explore their inner selves and find peace amidst life's challenges. The quote "Stand still. The trees ahead and bushes beside you are not lost..." embodies the institution's belief in the power of stillness and self-reflection. Casey J. Simon, M.S., LMFT is dedicated to guiding clients on their journey towards healing and self-discovery.

"A Place To Turn" is a health institution located at 5743 Corsa Avenue in Westlake Village, California, United States. This institution is dedicated to providing a safe and welcoming space for individuals seeking support and guidance in their health journey. With a team of compassionate and experienced professionals, "A Place To Turn" offers a variety of services and resources to help individuals achieve optimal health and well-being. Whether you are looking for medical advice, therapy, or simply a listening ear, "A Place To Turn" is here to offer support every step of the way.

Erika Krueger Therapy is a renowned health institution located at 32129 Lindero Canyon Road in Westlake Village, California. Specializing in therapy services, their team of experienced professionals is dedicated to providing personalized care and support to help individuals overcome various mental health challenges. With a focus on holistic healing and well-being, Erika Krueger Therapy offers a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Whether you are seeking individual, couples, or family therapy, you can trust in the expertise and compassion of the team at Erika Krueger Therapy.

Nino Yniguez, LMFT is a health institution located at 650 Hampshire Road in Westlake Village, California, United States. As a licensed marriage and family therapist, Nino Yniguez provides professional counseling services to individuals, couples, and families seeking support in navigating life's challenges. With a compassionate and client-centered approach, Nino Yniguez helps clients develop coping strategies, improve communication, and strengthen relationships. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Nino Yniguez is dedicated to helping you achieve emotional well-being and personal growth.

Concierge Psychology, located at 2945 Townsgate Road in Westlake Village, California, offers completely confidential, flexible, and customized health services tailored to your needs. If your lifestyle or status prevents you from seeking traditional psychology services in a crowded therapy office, concierge therapy and life coaching may be the perfect solution for you. This VIP counseling and psychotherapy service caters to elite members of society, providing a premier Los Angeles psychologist who offers personalized treatment with no busy waiting room and no insurance records to ensure your privacy. With the option for in-home or mobile therapy, you can receive therapy in the comfort of your own home while working towards becoming the best version of yourself.

Life Connections Counseling is a health institution located at 2239 Townsgate Road in Westlake Village, California. Our dedicated team of experienced therapists and counselors are committed to providing high-quality mental health services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. Our services include individual therapy, couples counseling, family therapy, and group therapy. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Life Connections Counseling is here to help you make positive changes and improve your overall well-being.

Sarah Nicholson, LMFT - Recovery Sisters is a health institution located at 2660 Townsgate Road, Westlake Village, California, United States. With 15 years of experience, Sarah specializes in counseling individuals dealing with depression, anxiety, addictions, and eating disorders. Her unique approach to psychotherapy allows clients to integrate all parts of themselves in a safe environment. Through weekly therapy sessions, Sarah helps clients develop coping tools and strategies to manage emotions and find relief. She also offers support for those facing loss, anxiety, and depression, guiding them towards healing and growth. Additionally, Sarah addresses the emotional impact of climate change, helping clients navigate their feelings and find their role in climate solutions. With a focus on personal life goals and individual needs, Sarah provides a sacred sanctuary for clients to embark on their journey of recovery and self-discovery.