The 30 Best Anxiety management strategies in Santa Monica, California

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Monica Stoker Counseling Services is a trusted health institution located at 1129 State Street in Santa Barbara, California, United States. Our dedicated team of licensed counselors provides compassionate and professional therapy services to individuals seeking support and guidance. We offer a safe and confidential space for clients to explore their thoughts, feelings, and concerns in a non-judgmental environment. Whether you are facing personal, relationship, or mental health challenges, our team is here to help you navigate through them and work towards a happier and healthier life. Contact us today to schedule an appointment and take the first step towards healing and personal growth.

Santa Monica Teen Therapist is a health institution located at 1247 7th Street in Santa Monica, California, United States. Our team of experienced therapists specialize in providing mental health support and counseling services specifically tailored for teenagers. We offer a safe and welcoming environment where teens can explore their emotions, develop coping strategies, and work through any challenges they may be facing. Our goal is to help teens navigate the ups and downs of adolescence and empower them to lead happier and healthier lives.

Santa Monica Counseling Center is a trusted health institution located at 1460 7th Street in Santa Monica, California, United States. Our center offers a range of counseling services to support individuals in their mental health and well-being. Our team of experienced counselors provides a safe and confidential space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth. Whether you are dealing with anxiety, depression, relationship issues, or other challenges, Santa Monica Counseling Center is here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment.

The Psych Clinic, located at 12304 Santa Monica Boulevard in Los Angeles, California, is a health institution dedicated to providing high-quality treatment to patients. Dr. F emphasizes the importance of understanding patients right where they are in order to best serve their needs. The clinic offers flexible appointment times on weekdays and occasionally on weekends. Patients can schedule appointments by calling 1.310.367.2532 or emailing the clinic. Cash, credit cards, personal checks, and Apple/Android Pay are accepted forms of payment, but insurance plans are not.

Luna Body and Mind is a health institution located in the vibrant city of Santa Monica, California, United States. Our facility offers a holistic approach to health and wellness, focusing on both the body and mind. Our team of experienced practitioners provide a range of services including yoga classes, meditation sessions, massage therapy, and nutrition counseling. Whether you are looking to improve your physical fitness, reduce stress, or simply relax and rejuvenate, Luna Body and Mind is dedicated to helping you achieve your health and wellness goals. Visit us today and begin your journey to a healthier, happier you.

Sophie Levy Therapy is a renowned health institution located at 1137 2nd Street in Santa Monica, California, United States. Specializing in therapy services, they offer a range of mental health treatments and support for individuals seeking personal growth and healing. With a team of experienced and compassionate therapists, Sophie Levy Therapy provides a safe and welcoming environment for clients to explore their emotions and challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, their dedicated professionals are here to help you navigate your journey towards mental wellness and overall well-being.

Mind Your Brain Inc. Mindsight Institute, located at 1137 2nd Street in Santa Monica, California, is a renowned institution offering comprehensive courses in Interpersonal Neurobiology led by the esteemed Dr. Dan Siegel. Join the 2024 cohort to explore Dr. Siegel's groundbreaking Mindsight Approach to Well-Being and unlock the path to healing trauma. These courses, suitable for mental health practitioners, parents, educators, coaches, leaders, and mindfulness practitioners, provide cutting-edge science in a accessible format. Dr. Siegel's unique ability to present complex concepts simply makes the latest science on mind, brain, and relationships easily understandable. With online audio and video courses and digital seminars, you can take these transformative courses from anywhere. Don't miss the opportunity to learn from Dr. Siegel, a pioneer in IPNB and New York Times bestselling author. Enroll in the Mindsight Approach to Well-Being course starting in January 2024, and discover how to transform anxiety and stress by integrating the embodied brain. Students rave about the value of Dr. Siegel's teachings, with many finding his wisdom and mindsight strategies invaluable in their personal and professional lives. Don't miss the chance to learn from one of the most brilliant minds of our century at Mind Your Brain Inc. Mindsight Institute.

Los Angeles Therapy Institute is a leading health institution located at 127 Broadway in Santa Monica, California. Our dedicated team of experienced therapists and counselors provide top-notch therapy services to individuals seeking support and guidance in their mental health journey. We offer a wide range of therapeutic approaches to cater to the unique needs of each client, ensuring a personalized and effective treatment plan. At Los Angeles Therapy Institute, we are committed to helping our clients achieve emotional well-being and personal growth in a safe and supportive environment. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Jackie Poper Therapy is a renowned health institution located in Santa Monica, California. Specializing in therapy services, we believe in the power of making the unconscious conscious in order to take control of one's life. Our experienced therapists are dedicated to helping individuals navigate through life's challenges and achieve personal growth. With a focus on holistic well-being and mental health, Jackie Poper Therapy is committed to providing a safe and supportive environment for all clients. Visit us at 1247 7th Street and start your journey towards a healthier, happier you.

Located at 2510 Main Street in Santa Monica, California, Marrero Psychology is a health institution dedicated to helping individuals overcome symptoms and challenges that may be holding them back. Our team is passionate about helping clients find greater satisfaction in their lives through a holistic approach that includes psychotherapy, biofeedback training, and other mental health services. Our remote services make it easy for clients to fit therapy into their busy schedules, whether they are traveling or managing complex lives. In addition to symptom relief, we also work with clients on stress management, mindfulness, parenting, relationships, sexuality and gender, self-esteem, life and career goals, and overall wellness. Thanks for visiting Marrero Psychology and taking the first step towards a happier, healthier life.

Therapy For New Moms is a health institution located at 185 Pier Avenue in Santa Monica, California, United States. Our specialized therapy services cater to new mothers who may be experiencing postpartum depression, anxiety, or other mental health challenges. Our team of experienced therapists provide a safe and supportive environment for mothers to explore their emotions and develop coping strategies. We understand the unique challenges that come with motherhood and are dedicated to helping new moms navigate this important life transition.

Ira Israel, Psychotherapist, located at 1821 Wilshire Boulevard in Santa Monica, California, is a renowned health institution specializing in providing expert psychotherapy services. With a commitment to helping individuals achieve mental and emotional well-being, Ira Israel offers personalized therapy sessions tailored to meet the unique needs of each client. Utilizing a holistic approach, the institution focuses on promoting self-awareness, personal growth, and resilience. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Ira Israel, Psychotherapist, is dedicated to helping you navigate through life's challenges and achieve a sense of inner peace and fulfillment.

Mindy Fox Therapy is a renowned health institution located at 2665 30th Street in Santa Monica, California, United States. Specializing in providing top-notch therapy services, Mindy Fox Therapy offers a wide range of counseling and mental health services to individuals seeking support and guidance. With a team of experienced and compassionate therapists, the institution is dedicated to helping clients navigate through their emotional challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concerns, Mindy Fox Therapy is committed to providing you with the tools and support you need to thrive.

Sarah Clark Therapy is a renowned health institution located at 11111 Santa Monica Boulevard in Los Angeles, California, United States. Specializing in therapy services, Sarah Clark Therapy offers a range of mental health services to help individuals navigate through life's challenges. With a team of experienced and compassionate therapists, the institution provides personalized treatment plans to address each client's unique needs. Whether dealing with anxiety, depression, trauma, or relationship issues, Sarah Clark Therapy is dedicated to promoting healing and overall well-being.

Jeffrey Nord, MFT Marriage and Family Therapist is a health institution located at 2730 Wilshire Boulevard in Santa Monica, California, United States. Specializing in marriage and family therapy, Jeffrey Nord provides compassionate and professional counseling services to help individuals and families navigate through challenging times. With a focus on building strong relationships and promoting mental wellness, Jeffrey Nord is dedicated to helping clients achieve personal growth and healing.

EMDR Therapy is a leading health institution located at 3130 Wilshire Boulevard in Santa Monica, California, United States. Our dedicated team of therapists specializes in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a highly effective treatment for trauma, anxiety, and other mental health issues. With a focus on providing personalized care and support, we are committed to helping our clients achieve healing and emotional well-being. Visit us today to start your journey towards a healthier mind and body.

Tim Norton Therapy is a health institution located at 12304 Santa Monica Boulevard in Los Angeles, California. Specializing in sex therapy, Tim Norton Therapy offers a safe and confidential space for individuals to explore and understand their sexual desires, reduce shame, and address any anxiety surrounding sex. Whether you are seeking therapy for yourself or with a partner, Tim Norton Therapy can help you improve your overall relationship and sexual satisfaction. In addition to in-person sessions, Tim Norton Therapy also offers online therapy for those looking for convenient and flexible options. With the ability to receive therapy from anywhere at any time, online sessions can be a great solution for those with busy schedules or during times of social distancing.

Stephanie Book Koehler, LMFT, Los Angeles Trauma Therapy offers heart-centered trauma therapy grounded in neuroscience. Located at 3657 Stoner Avenue in Los Angeles, California, this institution specializes in healing trauma using EMDR therapy, Somatic Experiencing, and other therapies to address PTSD and help individuals move past painful past experiences. Whether you have experienced a clear trauma or are struggling with symptoms from a difficult upbringing, Cutting Edge Counseling can provide real help. Counseling services are available in Los Angeles and virtually to California residents, conveniently located near Santa Monica, Westwood, and Beverly Hills. If you are ready to let go of the past and start living the life you want, contact Stephanie Book Koehler, LMFT, Los Angeles Trauma Therapy today.

Dr. Shadi Souferian-Illuminated Path Therapy and Coaching Center is a health institution located in Beverly Hills, California. Dr. Souferian and her team provide therapy and coaching services to help individuals overcome life's challenges and reach their full potential. They use advanced evidence-based methods to offer personalized and holistic care tailored to each individual's needs. The center offers concierge treatment services with flexible hours to accommodate busy schedules. Teletherapy is also available as a convenient and cost-effective alternative to in-person sessions. Located in Beverly Hills, the center is easily accessible from surrounding areas like Brentwood, Santa Monica, and West LA. The focus is on patient comfort, with a relaxing and welcoming office environment. Dr. Shadi has received praise for her work as a life coach and couples therapist, helping clients overcome limiting beliefs, fears, and relationship issues.

Therapy is a health institution located at 169 Pier Avenue in Santa Monica, California, United States. Our dedicated team of professionals is committed to providing high-quality therapy services to help individuals improve their mental and emotional well-being. We offer a range of therapeutic approaches to address a variety of issues, including anxiety, depression, trauma, and relationship problems. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are seeking individual, couples, or family therapy, Therapy is here to help you on your journey to better mental health.

Valeska Cosci, LCSW offers online therapy services for professionals in California, Florida, and New York. Located at 2730 Wilshire Boulevard in Santa Monica, California, this institution provides expert mental health support for individuals seeking help with stress, anxiety, and other emotional challenges. With a focus on empowering professionals to thrive in their personal and work lives, Valeska Cosci, LCSW offers convenient and confidential therapy sessions that can be accessed from the comfort of your own home or office. Take the first step towards improved mental well-being with Valeska Cosci, LCSW.

Westside Therapy Collective is a health institution located at 1150 Yale Street in Santa Monica, California. Our mission is to empower individuals to find their unique place in the world by giving them a voice and instilling confidence. We offer evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) to help individuals manage anxiety symptoms and overcome negative thoughts. Our couples therapy focuses on unpacking deep emotions and improving communication patterns. For teens, we provide a safe space to process emotions and learn effective coping skills. Our trauma treatments, including EMDR, help clients reprocess traumatic memories in a safe environment. Each therapist at Westside Therapy Collective values the uniqueness of every client and aims to provide a safe, non-judgmental space for self-discovery and growth. Testimonials from clients speak to the transformative impact of therapy at our institution. Shannon, one of our therapists, has been praised for her intelligence and genuine warmth in guiding clients through their therapeutic journey. Visit us at our Playa Del Rey location to start your journey towards healing and growth.

Westside Healing Therapy is a leading health institution located in the heart of Santa Monica, California. Our dedicated team of experienced therapists and practitioners offer a wide range of holistic healing services to help individuals achieve physical, mental, and emotional well-being. From traditional therapy sessions to alternative healing modalities, we tailor our approach to meet the unique needs of each client. Visit us at 1452 26th Street and experience the transformative power of Westside Healing Therapy.

Rob Grossbard Therapy is a leading health institution located at 2444 Wilshire Boulevard in Santa Monica, California, United States. Our dedicated team of professionals offers top-quality therapy services to help individuals overcome their mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatment approaches, we are committed to supporting our clients on their journey towards healing and growth. Contact us today to learn more about our services and how we can help you achieve your mental health goals.

Kara Johnson, LMFT is a health institution located at 1639 11th Street in Santa Monica, California, United States. As a Licensed Marriage and Family Therapist, Kara believes that everyone is doing their best with the skills they have at the time. If you are struggling with coping mechanisms that aren't working or difficult emotions that are hindering your well-being, Kara is here to help. She offers a compassionate, nonjudgmental, yet direct approach and is extensively trained in evidenced-based therapies such as Dialectical Behavior Therapy (DBT) and Exposure and Response Prevention (ExRP) for OCD. If you are seeking support and guidance in managing your mental health, Kara Johnson, LMFT is here to support you on your journey to healing.

Sally Gibbons Psychotherapy is a renowned health institution located at 2444 Wilshire Boulevard in Santa Monica, California, United States. Specializing in psychotherapy services, our dedicated team of professionals is committed to providing compassionate and effective mental health treatment to individuals seeking support and guidance. With a holistic approach to healing, we offer personalized therapy sessions tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sally Gibbons Psychotherapy is here to help you on your journey towards emotional well-being and personal growth. Schedule an appointment today and take the first step towards a happier and healthier life.

Natalia Boucher Psychotherapy, located at 1452 26th Street in Santa Monica, California, is a health institution run by Licensed Marriage and Family Therapist LMFT #99323. The focus of this institution is to help individuals and couples navigate through difficult relationship issues and find tools to improve communication, rebuild trust, and revive their relationships. Whether you are feeling frustrated, devastated, or heartbroken, seeking help can make a significant difference in your life. People seek out counseling for various reasons, such as healing old wounds, changing habits, finding support after a loss, or inviting more vitality into their lives. Natalia Boucher Psychotherapy aims to help individuals discover what may be holding them back from experiencing a satisfying, fulfilled, and joyful life.

Saturday Center-Psychotherapy is a leading mental health institution located at 3201 Wilshire Boulevard in Santa Monica, California. Our center offers expert psychotherapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. Our team of experienced therapists provides personalized treatment plans to address a wide range of issues, including anxiety, depression, trauma, and relationship challenges. At Saturday Center-Psychotherapy, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Join us on the journey towards mental wellness and emotional balance.

Molly Schaffer, LMFT is a mental health institution located in Santa Monica, California. As a licensed marriage and family therapist, Molly provides professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, she helps clients navigate through life's challenges and work towards healing and growth. The institution is conveniently located at 207 26th Street, offering a safe and comfortable space for therapy sessions. If you are seeking support for your mental health and well-being, Molly Schaffer, LMFT is here to help.

Josie Breger, LCSW is a health institution located at 2525 Ocean Park Boulevard in Santa Monica, California, United States. The institution is led by licensed clinical social worker Josie Breger, who specializes in providing mental health services to individuals and families. With a compassionate and holistic approach, Josie Breger, LCSW offers therapy sessions to help clients navigate through life's challenges and improve their overall well-being. The institution is dedicated to creating a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing.