TOP 30 Anxiety management strategies in San Diego, California

Kim Family Therapy is a health institution located at 12625 High Bluff Drive in San Diego, California, United States. Our team of experienced therapists specializes in providing individual, couples, and family therapy services to help clients navigate through life's challenges and improve their overall well-being. With a focus on fostering healthy relationships and promoting mental health, Kim Family Therapy is dedicated to helping individuals and families thrive. Contact us today to schedule an appointment and start your journey towards a happier and healthier life.

Emily Lindley, Counselor is a trusted health institution located at 12264 El Camino Real in San Diego, California. As a counselor, Emily Lindley provides professional and confidential mental health services to individuals seeking support and guidance. With a warm and empathetic approach, Emily helps her clients navigate through life's challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Emily Lindley is here to help you on your journey towards healing and personal growth.

The Center for Mental Wellness is a leading health institution located at 12625 High Bluff Drive in San Diego, California, United States. Our dedicated team of mental health professionals is committed to providing comprehensive and compassionate care to individuals seeking support for their mental well-being. Our services include therapy, counseling, medication management, and holistic treatments to address a wide range of mental health concerns. At the Center for Mental Wellness, we strive to create a safe and supportive environment where individuals can find healing and hope for a brighter future.

Jan Rakoff, LCSW is a health institution located at 12636 High Bluff Drive in San Diego, California. Jan Rakoff is a licensed clinical social worker who provides compassionate and professional mental health services to individuals in need. With a focus on promoting overall well-being and emotional health, Jan Rakoff offers therapy sessions and counseling to help clients navigate through life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Jan Rakoff, LCSW is dedicated to providing personalized care and support to help you achieve a happier and healthier life.

Naomi Midura is a skilled counselor located at 12264 El Camino Real in San Diego, California. As a trusted healthcare professional, Naomi provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate and empathetic approach, she helps clients navigate through life's challenges and develop coping strategies to improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Naomi Midura is dedicated to helping you achieve mental wellness and personal growth. Contact her today to schedule an appointment and begin your journey towards a healthier, happier you.

Brave Heart Child & Family Counseling is a compassionate and dedicated institution located at 12625 High Bluff Drive in San Diego, California. Specializing in health services, our team of experienced counselors provide support and guidance to children and families facing a variety of challenges. Our goal is to create a safe and nurturing environment where individuals can explore their emotions, build coping skills, and strengthen relationships. At Brave Heart Child & Family Counseling, we are committed to helping our clients navigate through difficult times and find healing and growth.

Sue Ann Edwards, LMFT is a mental health institution located at 12520 High Bluff Drive in San Diego, California. As a licensed marriage and family therapist, Sue Ann Edwards provides professional counseling services to individuals, couples, and families. With a compassionate and personalized approach, she helps clients navigate through challenges and improve their mental well-being. Whether dealing with relationship issues, anxiety, depression, or other mental health concerns, Sue Ann Edwards is dedicated to supporting her clients on their journey towards healing and personal growth.

Mindpath Health - Del Mar is a premier healthcare institution located in Del Mar, California. Our team of dedicated doctors and health professionals are committed to providing top-notch medical care and personalized treatment plans for our patients. With a focus on mental health and overall well-being, we strive to create a welcoming and supportive environment for individuals seeking help and guidance. Located at 12865 Pointe Del Mar Way, our facility offers a range of services to address various health concerns and promote a healthier lifestyle. Visit Mindpath Health - Del Mar today and take the first step towards a happier and healthier you.

Transitions Counseling is a leading health institution located in San Diego, California, United States. Our dedicated team of experienced counselors provides professional and compassionate therapy services to help individuals navigate life's transitions and overcome challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you every step of the way. We offer a safe and welcoming environment where you can explore your thoughts and feelings, learn coping strategies, and work towards achieving your personal goals. Contact Transitions Counseling today to start your journey towards a happier and healthier life.

Natalie Davila, LMFT is a mental health institution located at 7730 Herschel Avenue in San Diego, California. As a licensed marriage and family therapist, Natalie Davila provides counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Natalie Davila helps clients explore their thoughts and emotions in a safe and nonjudgmental environment. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Natalie Davila is dedicated to helping you improve your overall well-being and achieve a greater sense of fulfillment in life.

Living Well Psychology is a premier health institution located at 836 Prospect Street in San Diego, California. Our team of experienced psychologists is dedicated to helping individuals live their best lives by providing top-quality mental health services. From therapy and counseling to psychological assessments and interventions, we offer a wide range of personalized services to meet each individual's unique needs. Our goal is to help our clients achieve emotional well-being and lead fulfilling lives. Visit Living Well Psychology today and start your journey towards a healthier and happier you.

The Binner Family Counseling Center is a trusted institution located in San Diego, California, United States. Specializing in health services, the center offers professional and compassionate counseling services for individuals and families. With a focus on promoting mental and emotional well-being, the center provides a safe and supportive environment for clients to address their concerns and work towards positive change. The dedicated team of counselors at the Binner Family Counseling Center are committed to helping clients navigate life's challenges and improve their overall quality of life.

Rika Tanaka is a health institution located at 7825 Fay Avenue in San Diego, California, United States. Dr. Tanaka, who earned her Ph.D. in Clinical Psychology from Arizona State University, specializes in providing evidence-based, culturally sensitive, and accessible psychological services to clients. With a background in health psychology, she offers individual therapy and counseling services to adults struggling with anxiety, depression, grief, stress, life transitions, and health-related psychological distress. Dr. Tanaka is dedicated to providing emotional support to help clients manage their physical health and offers online therapy for convenience. She is actively involved in the San Diego Psychological Association and Safe Harbor Coronado, ensuring that clients receive the care they need.

Child & Adult Psychiatry is a trusted institution located at 909 Coast Boulevard in San Diego, California. Our team consists of experienced Psychiatrists, pediatric psychiatrists, and Marriage and Family Therapists who are dedicated to providing individualized psychological care to children, adolescents, adults, and families. We offer outpatient services to treat a wide range of mental health disorders in a safe and neutral environment. Our team is committed to supporting you throughout your journey towards healing, growth, and achieving your life goals.

Valerie D. Rock, PsyD is a health institution located at 7817 Herschel Avenue in San Diego, California. Dr. Rock specializes in helping individuals achieve their goals by breaking through mood barriers and making the necessary changes for happiness. She emphasizes the importance of mental health for overall well-being, and has a strong track record of helping people lead happier, more productive lives. Dr. Rock offers individual and group therapy, with a focus on women's issues. She believes in creating a collaborative therapeutic relationship to help clients effectively manage stress and gain insight into maladaptive patterns. Dr. Rock's approach combines honesty, integrity, and compassion to empower individuals and foster positive outcomes. To schedule an appointment with Dr. Rock, call (619) 405-9898.

Melody Counseling Services is a reputable health institution located at 11848 Bernardo Plaza Court in San Diego, California. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to help you navigate through your challenges and find healing. At Melody Counseling Services, we believe in the power of therapy and strive to create a safe and supportive environment for our clients to explore their emotions and work towards personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Therapy Changes is a leading health institution located in San Diego, California, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals, couples, and families. We offer a wide range of therapy options, including individual counseling, couples therapy, family therapy, and group therapy. Our goal is to help our clients make positive changes in their lives and achieve emotional well-being. Visit us at 2221 Camino del Rio South to start your journey towards better mental health today.

Lori Underwood Therapy is a health institution located at 2635 Camino del Rio South, San Diego, California, United States. The primary aim of the therapist, Lori Underwood, is to help clients experience more success in life and in relationships through increased awareness, accountability, and personal and professional growth. With over 25 years of experience, Lori has delivered measurable results in her clinical practice. She is known for her effective work and positive changes she brings to her clients' lives. Colleagues and clients alike have praised Lori for her warm, caring, and inviting spirit, as well as her intuitive and insightful approach to therapy. She is well respected by her peers and has a reputation for providing a safe and supportive space for her clients to heal and grow. Lori offers in-office sessions as well as sessions via Skype for out-of-town clients, making her services accessible to those with busy schedules.

Freitas Family Therapy, Inc. is a leading health institution located at 550 West B Street in San Diego, California. Our dedicated team of professionals is committed to providing top-notch therapy services to individuals and families in need. With a focus on holistic healing and personalized care, we strive to help our clients achieve mental and emotional well-being. Whether you are facing challenges in your relationships, struggling with anxiety or depression, or simply seeking support and guidance, Freitas Family Therapy, Inc. is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Serenity Therapy and Counseling is a leading health institution located in the heart of San Diego, California. Our team of experienced therapists and counselors are dedicated to providing a safe and supportive environment for individuals seeking mental health support. We offer a wide range of therapy services tailored to meet the unique needs of each client, including individual counseling, group therapy, and family therapy. At Serenity Therapy and Counseling, we strive to promote healing, growth, and overall well-being for all who walk through our doors. Visit us at 2525 Camino del Rio South to begin your journey towards a happier and healthier life.

RightMind Therapy is a leading healthcare institution located in San Diego, California. Our dedicated team of experienced therapists and counselors provide a wide range of mental health services to help individuals overcome challenges and achieve a greater sense of well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to support you on your journey towards healing and personal growth. Visit us at 2333 Camino del Rio South to start your path to a healthier mind and a happier life.

Achieve Your True Potential is a health institution located in San Diego, California, dedicated to helping individuals and couples overcome challenges and obstacles to reach their full potential and find lasting inner peace. Our holistic approach provides guidance and support for those struggling with anxiety, depression, trauma, LGBTQ issues, life transitions, stress, grief, and more. Through therapy and counseling, we help clients develop peace of mind, deepen their connection with their authentic selves, and heal emotional wounds and trauma. By fostering interpersonal growth and improving relationships, we empower individuals to find genuine happiness and inner peace.

Dr. Chad K. Cox Psychologist is a leading mental health institution located in San Diego, California. Specializing in providing expert care for professionals, the center offers a range of services including counseling, therapy, and relationship guidance. With a focus on holistic wellbeing, Dr. Cox and his team are dedicated to helping individuals navigate through life's challenges and achieve mental wellness. Visit us at 8898 Navajo Road for personalized care and support.

Therapeutic Approach to Growth is a health institution located at 9466 Black Mountain Road in San Diego, California. Our mission is to provide comprehensive and personalized therapeutic services to help individuals achieve growth and healing in their mental and emotional well-being. Our team of experienced therapists and counselors specialize in a variety of therapeutic approaches to address a wide range of issues, including anxiety, depression, trauma, and relationship conflicts. At Therapeutic Approach to Growth, we are dedicated to supporting our clients on their journey towards personal growth and overall well-being.

Maren J Therapy is a leading health institution located at 9528 Miramar Road in San Diego, California. Our team of experienced therapists is dedicated to providing high-quality, personalized care to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and personal growth. Our holistic approach to therapy focuses on addressing the root causes of your challenges, empowering you to make positive changes in your life. Contact Maren J Therapy today to schedule a consultation and take the first step towards a healthier, happier you.

Healthier Life Therapy is a leading healthcare institution located at 9666 Businesspark Avenue in San Diego, California, United States. Our team of experienced doctors and health professionals are dedicated to helping individuals achieve a healthier and happier life through personalized therapy and treatment plans. Whether you are dealing with physical ailments or mental health issues, we are here to provide compassionate care and support. Visit Healthier Life Therapy today and take the first step towards a better quality of life.

TGN Therapy is a leading health institution located at 10174 Old Grove Road in San Diego, California, United States. We specialize in providing top-quality therapy services to help individuals improve their mental and emotional well-being. Our team of experienced therapists offers a wide range of therapeutic approaches to cater to each individual's unique needs. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, TGN Therapy is here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Zenful Therapy is a health institution located at 6480 Weathers Place in San Diego, California. Our tranquil and welcoming space offers a range of therapeutic services to help individuals achieve physical, mental, and emotional well-being. Our team of experienced therapists are dedicated to providing personalized care and support to every client who walks through our doors. Whether you are seeking relief from stress, anxiety, depression, or physical pain, Zenful Therapy is here to help you on your journey to healing and inner peace.

Anna Jean Berman Child and Family Therapy is a health institution located at 5230 Carroll Canyon Road in San Diego, California, United States. Our philosophy is summed up by the quote, "If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you." We specialize in Play Therapy, a method that helps children navigate and understand their world through play. We also offer Emotionally Focused Therapy for couples looking to improve their communication and strengthen their relationship. Additionally, we provide individual therapy for issues such as depression, anxiety, self-esteem, and more. Our goal is to help our clients identify and modify unhelpful thoughts in order to improve their mental health and well-being.

Kimthu Trinh, PHD is a health institution located at 4565 Ruffner Street in San Diego, California. Dr. Kimthu Trinh offers individual therapy for children, adolescents, and adults, as well as psychological assessment and testing services. The practice aims to calm the mind through aromatherapy and provide a safe space for clients to work through their mental health challenges. If you are considering therapy and would like to see if Dr. Kimthu Trinh is the right fit for you, feel free to schedule a complimentary phone consultation.