TOP 10 Anxiety coping strategies in Oakland, California

The Palliative Care Program at UCSF Benioff Children's Hospital Oakland, located at 747 52nd Street in Oakland, California, is dedicated to providing world-class care for children of all ages, from infants to young adults. Our team of specialists are committed to reducing pain and improving the quality of life for our young patients and their families. The Stad Center for Pediatric Pain, Palliative, and Integrative Medicine offers a comprehensive range of techniques, from the latest medical advancements to ancient healing methods, to relieve pain, anxiety, nausea, and other symptoms while supporting healing and well-being. Our innovative program combines pain management, palliative care, and alternative therapies to provide the greatest relief possible with the fewest side effects.

Beyond Coping is a health institution located at 766 West Napa Street, Sonoma, California, United States. With additional locations in San Francisco, Corte Madera, St. Helena, and Oakland, Beyond Coping offers a holistic approach to healthcare, recognizing that medical conditions impact more than just the body and emotional well-being involves more than just the mind. The institution is wheelchair accessible at all locations, providing a welcoming and inclusive environment for all patients.

Sharon F Smith Oakland Therapy is a trusted health institution located at 445 Bellevue Avenue in Oakland, California. Our team of experienced therapists provides compassionate and personalized care to help individuals overcome mental health challenges and achieve emotional well-being. We offer a variety of therapy services tailored to meet the unique needs of each client, including individual counseling, couples therapy, and family therapy. At Sharon F Smith Oakland Therapy, we are dedicated to promoting healing and growth in a safe and supportive environment. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Family & Child Counseling Center is a trusted health institution located at 2940 Summit Street in Oakland, California, United States. Our center specializes in providing counseling services for families and children, helping them navigate through life's challenges and improve their overall well-being. Our team of experienced therapists and counselors are dedicated to providing a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Whether you are facing issues related to family dynamics, child behavior, or mental health concerns, we are here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Mica Gonzalez Psychological Services is a leading mental health institution located in Oakland, California. Our team of experienced psychologists and therapists offer a wide range of services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled professionals are here to support you on your journey to healing. Visit us at 4400 Keller Avenue to start your path towards a healthier and happier life.

Luminous Mind Medicine is a cutting-edge health institution located at 411 30th Street in Oakland, California. Specializing in mental health and wellness, our team of expert doctors are dedicated to providing personalized and holistic care to help patients achieve optimal mental well-being. From therapy and medication management to innovative treatment options, we are committed to guiding our patients on their journey to a luminous mind. Visit us today to experience the transformative power of mind medicine.

Therapy Network is a leading health institution located in Oakland, California, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing high-quality therapy services to individuals seeking physical, mental, and emotional well-being. We offer a wide range of therapeutic treatments and programs tailored to meet the unique needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, Therapy Network is here to help you on your journey to optimal health and wellness. Contact us today to schedule a consultation and start your path towards a healthier, happier life.

Welcome to Awesome Life Therapy, a premier health institution located in the heart of Oakland, California. Our team of experienced and compassionate therapists is dedicated to helping you achieve a happier and healthier life. We offer a wide range of therapy services, including individual counseling, couples therapy, and group sessions. Our goal is to provide you with the tools and support you need to overcome life's challenges and live your best life. Visit us at 644 40th Street and start your journey towards an awesome life today.

Therapy with Jessi is a health institution located at 516 Oakland Avenue in Oakland, California. Our dedicated therapist, Jessi, provides personalized and compassionate therapy services to individuals seeking support and guidance. With a focus on mental health and well-being, Therapy with Jessi offers a safe and welcoming environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking a space to process your feelings, Jessi is here to help you on your journey towards mental wellness. Schedule a session today and take the first step towards a happier and healthier life.

Foresight Mental Health is a cutting-edge mental health institution located at 2710 Telegraph Avenue in Oakland, California. Our team of expert doctors and health professionals are dedicated to providing compassionate and comprehensive care for individuals struggling with mental health challenges. We offer a range of services including therapy, medication management, and holistic treatment approaches to help our patients achieve mental wellness and a better quality of life. Visit us today and take the first step towards a brighter future.

Connie Hart Therapy is a leading health institution located at 516 Oakland Avenue in Oakland, California, United States. We offer a range of therapy services to help individuals overcome their mental health challenges and improve their overall well-being. Our team of experienced therapists provides personalized treatment plans tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Connie Hart Therapy is here to support you on your journey to healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Jessica Muzio Therapy is a reputable health institution located at 516 Oakland Avenue in Oakland, California, United States. Specializing in therapy services, Jessica Muzio and her team offer a safe and compassionate environment for individuals seeking mental health support. With a focus on personalized care and evidence-based practices, they provide a range of therapeutic services to help clients navigate through their challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Jessica Muzio Therapy is dedicated to helping you on your journey towards healing and growth.

Susan Berger, MFT is a mental health institution located at 1415 Oakland Boulevard in Walnut Creek, California. As a Marriage and Family Therapist, Susan Berger provides compassionate and confidential therapy services to individuals, couples, and families. With a focus on improving mental health and relationships, Susan offers a safe and supportive environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, or relationship issues, Susan Berger, MFT is here to help you on your journey to mental wellness.

The San Francisco Bay Area Center for Cognitive Therapy is a renowned health institution located at 5435 College Avenue in Oakland, California, United States. Specializing in cognitive therapy, the center offers a range of services to help individuals improve their mental health and well-being. With a team of experienced therapists and counselors, the center provides personalized treatment plans tailored to each client's unique needs. Whether you are struggling with anxiety, depression, or other mental health issues, the San Francisco Bay Area Center for Cognitive Therapy is dedicated to helping you achieve lasting positive change in your life.

Craig A. Toonder, MFT is a mental health institution located at 3637 Grand Avenue in Oakland, California, United States. Specializing in marriage and family therapy, Craig A. Toonder, MFT offers a safe and compassionate space for individuals, couples, and families to explore and work through their emotional challenges. With a focus on promoting mental well-being and healthy relationships, the institution provides personalized therapy sessions to cater to the unique needs of each client. The experienced and licensed therapists at Craig A. Toonder, MFT are dedicated to helping clients navigate their struggles and develop effective coping strategies for long-term healing and growth.

Meridel Tobias, MFT is a mental health institution located at 3637 Grand Avenue in Oakland, California. As a Marriage and Family Therapist, Meridel Tobias provides professional counseling services to individuals, couples, and families seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Meridel Tobias helps clients navigate through challenges and develop coping strategies to improve their overall well-being. The institution offers a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in a confidential setting. Whether dealing with anxiety, depression, relationship issues, or other mental health issues, Meridel Tobias, MFT is dedicated to helping clients achieve personal growth and healing.

Alison McKleroy, MFT is a health institution located at 5327 College Avenue in Oakland, California, United States. Specializing in helping high-achieving women struggling with stress, overwhelm, anxiety, and self-doubt, Alison offers evidence-based methods from Cognitive Behavioral Therapy, Mindfulness, Somatic Therapy, and Boundary-Setting. By providing support and effective tools, Alison aims to help clients break free from negative thinking patterns and find peace, confidence, and happiness. With consistent sessions and completion of homework, clients can expect to experience a long-lasting shift in their outlook on life. Alison McKleroy is a Licensed Marriage and Family Therapist, located at 2021 Fillmore St, Suite 1176 in San Francisco, CA 94115.

Savera Psychological Services PC is a trusted mental health institution located at 401 Grand Avenue in Oakland, California, United States. Our team of experienced doctors and health professionals are dedicated to providing high-quality psychological services to help individuals improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Will Courtenay, PhD, LCSW, Psychotherapist is a health institution located at 5835 College Avenue in Oakland, California, United States. Dr. Courtenay offers psychotherapy and counseling services to individuals, as well as phone consultations for those outside of the San Francisco Bay Area. He specializes in helping men address emotional concerns such as depression and anxiety, and has been recognized for his expertise in men's psychology. Dr. Courtenay is known for his warm and authentic approach to therapy, and has been praised by colleagues and patients alike for his compassionate care. With over 20 years of experience, Dr. Courtenay is dedicated to helping men lead fulfilling lives by providing effective counseling services. If you are seeking therapy for men's issues, Dr. Courtenay can be reached at 415-346-6719.

Brooke Pomerantz, LCSW Psychotherapy is a trusted mental health institution located at 5665 College Avenue in Oakland, California. As a licensed clinical social worker, Brooke Pomerantz provides expert psychotherapy services to individuals seeking support and guidance in navigating life's challenges. With a compassionate and holistic approach to mental health care, Brooke assists clients in exploring their emotions, thoughts, and behaviors in a safe and supportive environment. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Brooke Pomerantz, LCSW Psychotherapy is dedicated to helping you achieve healing and personal growth.

Angela Shaiman, LMFT is a reputable mental health institution located at 5349 College Avenue in Oakland, California. As a licensed marriage and family therapist, Angela Shaiman provides professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Angela helps clients navigate through various mental health challenges and relationship issues. Whether you are dealing with anxiety, depression, trauma, or communication difficulties, Angela Shaiman is dedicated to helping you achieve emotional well-being and personal growth. Contact Angela Shaiman, LMFT today to schedule an appointment and start your journey towards a healthier and happier life.

The Center for Cognitive Therapy, led by Dr. Joan Davidson, PHD, is a renowned health institution located at 5435 College Avenue in Oakland, California. Specializing in cognitive therapy, this center offers expert mental health services to individuals seeking to improve their overall well-being. Dr. Davidson and her team provide personalized treatment plans to help clients overcome various mental health challenges such as anxiety, depression, and stress. With a focus on evidence-based practices, the Center for Cognitive Therapy is dedicated to helping clients achieve lasting positive changes in their lives.

Lifetree Psychotherapy, led by Catarina Rodrigues, MS, MFT, is a renowned mental health institution located at 5661 Keith Avenue in Oakland, California, United States. Specializing in psychotherapy, Catarina Rodrigues offers a safe and supportive environment for individuals seeking help with their mental health concerns. With a focus on holistic healing and personalized treatment plans, Lifetree Psychotherapy is dedicated to helping clients achieve emotional well-being and personal growth.

Niku (Nick) Shah Psychotherapy is a reputable health institution located at 111 Fairmount Avenue in Oakland, California, United States. Specializing in psychotherapy, our dedicated team of professionals is committed to providing compassionate and personalized mental health services to help individuals overcome their challenges and improve their overall well-being. With a focus on evidence-based practices and a client-centered approach, Niku (Nick) Shah Psychotherapy strives to create a safe and supportive environment for individuals seeking mental health support. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Your Pace Psychotherapy is a health institution located at 5111 Telegraph Avenue in Oakland, California. Our team of experienced therapists provides personalized psychotherapy sessions to help individuals navigate through life's challenges at their own pace. We offer a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Transforming Grief Psychotherapy is a leading health institution located on 62nd Street in Oakland, California, United States. Our dedicated team of psychotherapists specializes in helping individuals navigate the complex emotions and challenges that come with grief and loss. Through personalized therapy sessions, we aim to provide a safe and supportive space for our clients to explore their feelings, process their grief, and ultimately transform their pain into healing and growth. With a compassionate and holistic approach to therapy, we strive to empower individuals to find peace and resilience in the midst of their sorrow. If you are seeking support in your journey through grief, look no further than Transforming Grief Psychotherapy.

Jackie Brookman, MFT offers online counseling and psychotherapy services at their institution located at 677 Fairview Street in Oakland, California. With a focus on mental health and well-being, Jackie Brookman, MFT provides a safe and confidential space for individuals to explore their thoughts, feelings, and behaviors. Through virtual sessions, clients can receive personalized support and guidance to work through emotional challenges and improve their overall mental health. Whether dealing with anxiety, depression, relationship issues, or other concerns, Jackie Brookman, MFT is dedicated to helping clients navigate their struggles and achieve greater emotional wellness.

Elizabeth Ehrenberg, Psychotherapy is a health institution located at 471 34th Street in Oakland, California, United States. Our practice is dedicated to providing empathetic and understanding support to individuals seeking help with their mental health and emotional well-being. Our belief is that by sharing your story with a compassionate and non-judgmental therapist, you can begin to heal and overcome feelings of shame and isolation. Contact us today to start your journey towards a healthier and happier life.

Jennifer Jackson, LCSW - Psychotherapy Practice is a health institution located at 5835 College Avenue in Oakland, California, United States. Our goal is to help you live freely and fully by reconnecting you to your inherent power. With a holistic approach and deep understanding of the healing and growth process, we offer skilled support and insight. We understand that certain protective barriers can cause suffering, difficulty functioning, or relationship problems, and prevent you from experiencing your true self. Through therapy, we will pay close attention to your feelings and the wisdom of your body in order to untangle any 'stuckness' or pain and promote transformation and healing.

Elayne Savage Psychotherapy is a reputable institution located at 2607 Alcatraz Avenue in Oakland, California. As a trusted doctor in the field of mental health, Elayne Savage provides professional psychotherapy services to help individuals navigate through life's challenges and achieve emotional well-being. With a compassionate and personalized approach, Elayne Savage Psychotherapy offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Elayne Savage is dedicated to helping you find healing and growth. Contact Elayne Savage Psychotherapy today to schedule an appointment and start your journey towards a healthier mind and spirit.