Anxiety coping skills training in San Diego, California

Park Mental Health Treatment of San Diego is a top-quality health institution located at 2859 El Cajon Boulevard in San Diego, California. Our expert team of psychiatrists, psychologists, and licensed clinicians provide compassionate and evidence-based primary mental health treatment for mood disorders, thought disorders, and co-occurring disorders. We offer individualized treatment plans to help our clients lead productive, happy, and healthy lives. Our LGBTQIA2 affirming services include a safe and contained environment, transitional care model, coping strategies, and connections to family and community. We utilize therapeutic approaches such as CBT, EMDR, and DBT to help clients gain insight into their patterns and create positive changes aligned with their goals and values. Our supportive housing ensures that clients receive necessary connections and guidance during their wellness journey. We believe in the power of lifelong connections and are committed to helping clients feel like themselves again. Contact us for a free and confidential assessment to start your journey to recovery.

LifeStance Therapists & Psychiatrists San Diego is a leading healthcare institution located in the heart of San Diego, California. Our team of dedicated doctors and health professionals are committed to providing high-quality mental health services to our patients. Whether you are seeking therapy, counseling, or psychiatric treatment, our experienced staff is here to support you on your journey to wellness. Visit us at 8989 Rio San Diego Drive to take the first step towards a healthier and happier life.

The Mental Health Center of San Diego is a trusted and reliable institution located at 960 Grand Avenue in beautiful San Diego, California. Our team of dedicated doctors and health professionals are committed to providing comprehensive mental health services to our community. Whether you are seeking therapy, medication management, or support for a loved one, our center offers a safe and welcoming environment for healing and growth. Contact us today to schedule an appointment and take the first step towards better mental health.

San Diego Therapy Collective is a health institution located at 4282 Balboa Avenue in San Diego, California. Our team of dedicated therapists and healthcare professionals offer a range of therapy services to support individuals in achieving their mental health and wellness goals. Whether you are seeking individual therapy, couples counseling, or group therapy, our experienced team is here to provide compassionate and personalized care. Visit us at San Diego Therapy Collective to start your journey towards a happier and healthier life.

Insight Therapy San Diego is a leading health institution located at 12636 High Bluff Drive in San Diego, California. Our dedicated team of therapists and counselors provide a wide range of mental health services to help individuals overcome challenges, develop coping skills, and improve their overall well-being. With a focus on insight-oriented therapy, we strive to help our clients gain a deeper understanding of themselves and their emotions. Our comfortable and welcoming atmosphere creates a safe space for healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

The San Diego Center for Trauma Recovery is a leading health institution located in San Diego, California. Our dedicated team of professionals provides specialized care and support for individuals who have experienced trauma. With a focus on healing and recovery, we offer a range of therapeutic services to help our clients overcome the effects of trauma and regain a sense of well-being. Our facility is conveniently located at 1761 Hotel Circle South, making it easily accessible for those seeking help. If you or a loved one is in need of trauma recovery support, contact us today to learn more about our comprehensive programs and services.

Self emBody Therapy, located at 5330 Carroll Canyon Road in San Diego, California, is a health institution specializing in EMDR therapy, eating disorders, and anxiety. Many individuals may struggle with these issues silently, but therapy can provide a supportive space to process feelings and develop coping skills. Sarah Lawley Chernick, a Licensed Marriage and Family Therapist, offers therapy for adults dealing with various challenges such as eating disorders, anxiety, trauma, and more. Additionally, therapy services are available for young adults facing issues like anxiety, depression, and low confidence. As an out-of-network provider, Self emBody Therapy has partnered with Mentaya to help clients save money on therapy. If you are ready to overcome obstacles and live a more fulfilling life, contact Self emBody Therapy for a free 15-minute phone consultation.

San Diego Anxiety Therapy is a leading mental health institution located at 1223 Cleveland Avenue in San Diego, California. Our team of experienced therapists specializes in providing comprehensive therapy and support for individuals struggling with anxiety disorders. We offer a safe and welcoming environment where clients can explore their emotions, learn coping strategies, and work towards achieving mental wellness. Our goal is to help our clients overcome their anxiety and live happier, healthier lives. Contact us today to schedule a consultation and take the first step towards healing.

Evolve Teen Outpatient Treatment in San Diego offers comprehensive mental health, substance use, and behavioral treatment programs for teens ages 12-17. Located in Del Mar, just a short distance from San Diego International Airport, our facility provides a peaceful coastal setting for healing and recovery. Our Partial Hospitalization Program (PHP) offers a full day of activities five days a week for teens who require intensive therapeutic support. This program is ideal for teens struggling with severe mental health, substance use, and behavioral issues, providing structured care to help stabilize and transition back to school.

The UC San Diego CARE Program, located at 350 Dickinson Street in San Diego, California, is a comprehensive support system for students facing challenges related to mental health, wellness, and personal growth. The program offers a range of services and resources to help students navigate their college experience, including counseling, workshops, peer support groups, and crisis intervention. With a focus on promoting resilience and well-being, the CARE Program strives to create a safe and inclusive campus community where all students can thrive.

San Diego Therapy Group is a leading health institution located at 5252 Balboa Avenue in San Diego, California. Our team of experienced therapists offers a wide range of mental health services to support individuals in their journey towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled therapists are here to help. At San Diego Therapy Group, we are committed to providing a safe and supportive environment for our clients to explore their emotions and develop coping strategies. Contact us today to schedule an appointment and start your path towards a healthier and happier life.

The Cognitive Therapy and Training Center is a leading institution located at 6755 Mira Mesa Boulevard in San Diego, California. Specializing in mental health services, our center offers cutting-edge cognitive therapy and training programs to help individuals overcome challenges related to anxiety, depression, trauma, and more. Our team of experienced therapists and trainers are dedicated to providing personalized care and support to each client, helping them build resilience and improve their overall well-being. Visit us today to discover how our innovative approach to mental health care can help you live a happier, healthier life.

Thrive In Life Therapy is a health institution located at 4283 El Cajon Boulevard in San Diego, California. They believe in self determination and meeting clients where they are at, offering support and guidance to help individuals make the best choices for themselves. The institution provides fitness classes led by fitness coach Tristan King on the first Saturday of every month at Liberty Station/NTC Park. These classes are free for therapy clients and have a small fee for community members. The therapists at Thrive In Life Therapy work with clients to explore their strengths and address the problems they are facing, offering a confidential and non-judgmental space for healing and growth. Medication may be used in conjunction with counseling, as each person's journey in therapy is unique and tailored to their specific needs and goals. Success in therapy is dependent on the individual's commitment and active participation in the process. If you are seeking personal development and support, Thrive In Life Therapy is there to help you thrive in all aspects of your life.

Dr. Linda Collins | San Diego Psychotherapy is a reputable health institution located at 5190 Governor Drive in San Diego, California, United States. Dr. Collins specializes in providing professional psychotherapy services to individuals seeking mental health support and guidance. With a compassionate and personalized approach, Dr. Collins helps clients navigate through their emotional challenges and develop coping strategies to improve their overall well-being. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust Dr. Linda Collins to provide expert care in a safe and supportive environment.

San Diego Behavioral Medicine is a leading health institution located at 2262 Carmel Valley Road in Del Mar, California, United States. Our dedicated team of professionals specializes in providing comprehensive behavioral health services to individuals of all ages. With a focus on evidence-based practices and personalized care, we strive to help our patients achieve optimal mental and emotional well-being. Whether you are seeking therapy, medication management, or other behavioral health services, San Diego Behavioral Medicine is here to support you on your journey to better health.

AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.

The Resilient Helix is a health institution located at 12396 World Trade Drive in San Diego, California, United States. At The Resilient Helix, individuals, couples, and families can find quality psychiatry and psychotherapy services provided by Dr. Maria Carolina Court, a board-certified child, adolescent, and adult psychiatrist. The institution offers support for a wide range of challenges, from serious illness to struggling relationships, and traumatic events. Dr. Court and her team provide personalized care and are known for their warmth, knowledge, and responsiveness. Patients have praised Dr. Court for her compassion, expertise, and commitment to their well-being. The institution offers psychotherapy services for children, adolescents, adults, couples, and families, with a focus on creating a safe therapeutic space for growth and healing. Patients have reported significant progress and life-changing results from their work with Dr. Court. If you are in need of support and guidance during difficult times, consider reaching out to The Resilient Helix for compassionate care and effective treatment.

BrightMind Therapy is a leading health institution located at 1010 Turquoise Street in San Diego, California, United States. Our team of highly skilled therapists are dedicated to providing top-quality mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you navigate through your challenges and achieve a brighter, healthier mind. Contact us today to schedule an appointment and take the first step towards a happier, more fulfilling life.

Good Talk Therapy, led by licensed clinical social worker Lauren Spinelli, LCSW, is a trusted mental health institution located on Crown Point Drive in San Diego, California. Specializing in providing compassionate and effective therapy services, Good Talk Therapy offers a safe and welcoming environment for individuals seeking support and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Lauren Spinelli and her team are dedicated to helping you navigate your challenges and achieve personal growth. With a focus on promoting overall well-being and empowerment, Good Talk Therapy is committed to helping clients cultivate resilience and find their inner strength. Book an appointment today and start your journey towards a healthier and happier life.

HOPE Therapy Group is a trauma-informed counseling practice located at 5252 Balboa Avenue in San Diego, California. Our mission is to empower individuals, couples, and families through therapy, with a focus on embracing the present, discovering inner strengths, healing from past traumas, and building hope for the future. Our team of diverse counselors is dedicated to providing comprehensive care tailored to each individual's unique journey. We match clients with therapists who best suit their specific needs and goals, ensuring a therapeutic relationship that fosters growth and healing.

The Love Therapy Center is a health institution located at 5252 Balboa Avenue in San Diego, California, United States. This center specializes in providing therapy and counseling services to individuals and couples seeking to improve their relationships and emotional well-being. Our team of experienced therapists offers a holistic approach to healing and personal growth, using evidence-based techniques to help clients navigate through challenges and achieve healthier, more fulfilling lives. Whether you are struggling with communication issues, trust issues, or simply seeking guidance in navigating the complexities of love and relationships, the Love Therapy Center is here to support you on your journey towards emotional healing and personal transformation.

CounselingWerks is a Marriage & Family Therapy Corporation located in the heart of San Diego, California. Our team of experienced therapists specializes in providing counseling services for individuals, couples, and families. We offer a safe and supportive environment where clients can explore their thoughts and emotions, work through challenges, and develop healthy coping strategies. Our goal is to help our clients improve their relationships, communication skills, and overall well-being. Visit us at 325 West Washington Street and start your journey towards a happier and healthier life today.

Hella Good Therapy is a leading health institution located at 1420 Kettner Boulevard in San Diego, California, United States. Our team of highly skilled therapists are dedicated to providing top-quality mental health services to individuals in need. We offer a range of therapy options to help our clients improve their mental well-being and achieve their personal goals. At Hella Good Therapy, we prioritize the comfort and care of our clients, ensuring a positive and supportive environment for healing and growth. Contact us today to schedule an appointment and begin your journey to better mental health.

Emily Lindley, Counselor is a trusted health institution located at 12264 El Camino Real in San Diego, California. As a counselor, Emily Lindley provides professional and confidential mental health services to individuals seeking support and guidance. With a warm and empathetic approach, Emily helps her clients navigate through life's challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Emily Lindley is here to help you on your journey towards healing and personal growth.

RightMind Therapy is a leading healthcare institution located in San Diego, California. Our dedicated team of experienced therapists and counselors provide a wide range of mental health services to help individuals overcome challenges and achieve a greater sense of well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to support you on your journey towards healing and personal growth. Visit us at 2333 Camino del Rio South to start your path to a healthier mind and a happier life.

Urban Psych is a leading mental health institution located at 406 Ninth Avenue in San Diego, California. Our team of highly skilled professionals is dedicated to providing top-quality care and support for individuals struggling with various mental health issues. We offer a range of services including therapy, counseling, medication management, and more. At Urban Psych, we strive to create a safe and welcoming environment where our patients can feel comfortable and supported on their journey to improved mental well-being. Contact us today to learn more about how we can help you.

Resilience Counseling is a leading health institution located at 12396 World Trade Drive in San Diego, California, United States. Our team of experienced counselors and therapists are dedicated to helping individuals build resilience and overcome challenges in their lives. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our compassionate and skilled professionals are here to support you every step of the way. At Resilience Counseling, we believe in empowering our clients to lead fulfilling and balanced lives. Contact us today to start your journey towards healing and resilience.

Nicole C. Weiss, LCSW is a health institution located at 1767 Grand Avenue in San Diego, California, United States. As a licensed clinical social worker, Nicole C. Weiss offers professional counseling services to individuals seeking support with mental health issues, relationship challenges, and personal development. With a compassionate and client-centered approach, Nicole C. Weiss provides a safe and welcoming space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Nicole C. Weiss is dedicated to helping you navigate your journey towards healing and self-discovery.

Angela Rowe, Counselor is a trusted institution located at 12264 El Camino Real in San Diego, California, United States. As a dedicated counselor, Angela Rowe provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Angela Rowe offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are facing challenges in your relationships, career, or mental health, Angela Rowe is here to help you navigate through life's obstacles and achieve a greater sense of balance and fulfillment.

Gather Your Strength Counseling is a health institution located in San Diego, California, dedicated to strengthening your inner self so you may venture forth with confidence and resilience. If you are struggling with feelings of sadness, loneliness, anxiety, or finding a balance between video games and life, our team is here to support you on your journey. We believe that there is always hope and victory to be found, and we are here to help you gather your strength and move forward in life. Contact us today to begin your path towards healing and growth.