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TOP 30 Advanced strength training programs in California
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DioAmore Dance & Fitness Studio
DioAmore Dance & Fitness Studio is a school located in Vacaville, California, United States. Our institution is dedicated to transforming people into happier, healthier individuals through dance and fitness. We offer a wide variety of Very Fine Dance Shoes for our students to choose from, with quick delivery times if we don't have a specific style in stock. Become an official Dance Squad Member and get your Dio swag to show off your dedication to dancing! Looking for music to practice to or wondering where your fellow Dance Squad Members are going out to dance? We have plenty of resources to help you learn and connect with others in our community. Check out our group classes page for general information, and view detailed class and event information on our calendar by clicking on the specific class or event name.
Master Karol's Tai Chi Chuan Club @ UCSB - Master Karol's Tai Chi Chuan Academy
Master Karol's Tai Chi Chuan Club @ UCSB - Master Karol's Tai Chi Chuan Academy is a renowned institution located in Goleta, California, United States. With a history of satisfied clients for over forty years, this institution specializes in the therapeutic health benefits and martial art sport of Tai Chi Chuan. Tai Chi Chuan is a moving meditation, health exercise/dance, martial art, and sport that invigorates the flow of vital energy (Chi) to the entire nervous system. Through the activation of the acupuncture meridian system and natural deep diaphragmatic breathing, Tai Chi Chuan has been proven to be a major health benefit for centuries.
AQua Wave Swim School
AQua Wave Swim School, located at 27025 Burbank in Lake Forest, California, is a health-focused institution dedicated to providing quality swimming lessons for all ages. Our enclosed facility features a salt water pool heated to a comfortable 93 degrees, allowing for year-round swimming. With a 5-lane, 18-yard pool and various class options, including Semi-Private, Parent & Me, Stroke Clinics, Swim Team, and Adult lessons, we cater to a wide range of swimming abilities. Our semi-private program is perfect for students aged 18 months through adolescence, pairing them with a similar-aged partner for personalized instruction. Our instructors are highly trained to teach all levels of swimming, from beginners to stroke technique. Additionally, our Parent & Me classes offer a group environment for children aged 6 months to 3 years, focusing on developing a strong swimming foundation through our WaveSmart ยฎ techniques.
Evolve School of Yoga
Evolve School of Yoga is a well-established institution located at 7514 Girard Avenue in San Diego, California, United States. As a gym and health center, we offer a variety of yoga classes for all levels, including Vinyasa Yoga, Yin Yoga, Power Yoga, and more. Our experienced instructors provide high-quality customer service and are dedicated to helping students improve their practice. In addition to regular classes, Evolve School of Yoga also offers yoga retreats in Europe and has previously organized retreats in Haramara, Mexico. We provide both online and in-person classes in Madrid and California, catering to a wide range of students seeking to deepen their yoga practice.
Gymnasium
The Gymnasium in Valley Center, California, United States is a prestigious school that provides a comprehensive education for students in grades 9-12. With a focus on academic excellence, physical fitness, and personal development, the Gymnasium offers a challenging curriculum, state-of-the-art facilities, and a supportive learning environment. Students have the opportunity to participate in a wide range of extracurricular activities, sports teams, and clubs, allowing them to explore their interests and talents. With dedicated teachers and staff, the Gymnasium is committed to helping students reach their full potential and prepare for success in college and beyond.
Clay Babcock-USPTA Tennis Instructor
Clay Babcock-USPTA Tennis Instructor is a premier tennis institution located in Carlsbad, California. As a certified USPTA Tennis Instructor, Clay Babcock offers top-notch tennis lessons and coaching for players of all levels. Whether you are a beginner looking to learn the basics or an advanced player seeking to improve your skills, Clay Babcock can help you achieve your tennis goals. The institution is conveniently located at 7210 Blue Heron Place, making it easily accessible for residents of Carlsbad and surrounding areas. Improve your tennis game and overall health by enrolling in lessons with Clay Babcock-USPTA Tennis Instructor today!
Coastal Canyon Tang Soo Do
Coastal Canyon Tang Soo Do is a health and school institution located at 4770 Fairport Way, San Diego, California, United States. We offer fitness, practical self-defense, and traditional martial arts training for the whole family, starting from ages 7 and up. Whether you are a beginner or have experience, our classes are designed to cater to all skill levels. Join us to prepare for the USA Mexico Tournament on April 20, 2024, for ages 7-12 years old. Our classes are positive, energetic, and fun, aiming to increase coordination, discipline, and self-confidence. We provide essential skills to handle bullies, strangers, and emergencies, while also improving self-control, fitness, strength, and flexibility.
Longs Tennis Academy
Longs Tennis Academy is a premier institution located in San Jose, California, dedicated to providing top-notch tennis training and education. Our academy is situated at 1290 Blossom Hill Road and offers a variety of programs for players of all levels, from beginners to advanced. Our experienced coaches are committed to helping students improve their skills, strategy, and overall fitness on the court. Whether you are looking to hone your game for competition or simply enjoy the sport for health and recreation, Longs Tennis Academy is the perfect place for you. Join us today and take your tennis game to the next level!
Movement Performance Institute
The Movement Performance Institute is a premier health institution located in Los Angeles, California. Our state-of-the-art facility at 8830 South Sepulveda Boulevard is dedicated to optimizing physical performance and overall well-being through specialized training programs and cutting-edge technology. Our team of experts is committed to helping individuals reach their peak performance levels through personalized assessments, tailored treatment plans, and innovative techniques. Whether you are an athlete looking to improve your game or someone seeking to enhance your physical fitness, the Movement Performance Institute is here to support you on your journey to a healthier and more active lifestyle.
San Diego Golf Institute
The San Diego Golf Institute is a premier health institution located at 1150 Fashion Valley Road in San Diego, California. Our institute offers top-notch services and programs tailored to improve the health and wellness of golfers of all levels. Our expert team of professionals provides personalized training, rehabilitation, and nutrition plans to help golfers achieve their ultimate fitness goals. Whether you are a beginner looking to improve your swing or a seasoned golfer aiming to enhance your performance, the San Diego Golf Institute is the perfect place to elevate your game and overall health.
International Sportscience Institute
The International Sportscience Institute, located at 3283 Motor Avenue in Los Angeles, California, is a renowned institution dedicated to advancing the field of sports science. As a leading health-focused institute, we offer cutting-edge research, education, and training programs for athletes, coaches, and fitness enthusiasts. Our team of experts is committed to promoting optimal performance, injury prevention, and overall well-being through evidence-based practices and innovative solutions. Join us at the International Sportscience Institute and take your athletic abilities to the next level.
Anjenaya Yoga Studio
Anjenaya Yoga Studio is a tranquil oasis located at 3657 Main Street in Occidental, California. This gym and health-focused institution offers a wide range of yoga classes for practitioners of all levels. Whether you are a beginner or an experienced yogi, you will find a class that suits your needs and helps you achieve your health and wellness goals. The studio is known for its experienced instructors, serene atmosphere, and dedication to providing a welcoming and inclusive space for all. Join us at Anjenaya Yoga Studio and embark on a journey to a healthier, more balanced life.
Combat Fitness
Combat Fitness is a premier health institution located at 4380 Sonoma Boulevard in Vallejo, California. Our state-of-the-art facility offers a variety of fitness programs and classes designed to help you reach your health and wellness goals. From high-intensity interval training to martial arts and self-defense classes, Combat Fitness provides a dynamic and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, flexibility, or overall health, our experienced instructors are here to guide and motivate you every step of the way. Join us at Combat Fitness and start your journey to a healthier, happier you today.
Interchange Athletics
Interchange Athletics is a premier gym and health institution located at 469 Lopes Road in Fairfield, California, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve endurance, or just stay active, Interchange Athletics has everything you need to succeed. Join us today and start your journey to a healthier, happier you.
Marin Boxing
Marin Boxing, located at 42 Greenfield Avenue in San Anselmo, California, is a top-notch health institution offering private and individual boxing training as well as small group boxing classes. Led by executive personal trainer and boxing coach Gamal Abdel Chasten, who has over 30 years of experience in the fitness industry, boxing, and martial arts, Marin Boxing provides a dynamic and challenging workout experience for individuals of all fitness levels. In addition to traditional boxing training, Marin Boxing also offers specialized boxing sessions for individuals experiencing Parkinson's Disease. These sessions have been proven to slow down the progression of the disease and improve overall movement, balance, and confidence.
Pilates by Jackie
Pilates by Jackie is a premier fitness institution located at 1427 Grant Avenue in Novato, California. Specializing in Pilates, this gym offers a variety of classes and personalized training sessions to help individuals improve their strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, Pilates by Jackie is dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, Pilates by Jackie is the perfect place to enhance your physical well-being and transform your body.
Pyramid Gymnastics
Pyramid Gymnastics is a premier gym located at 647 D Irwin Street in San Rafael, California. Our facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of health and fitness programs. Our experienced coaches are dedicated to helping our members reach their fitness goals and achieve their full potential. With state-of-the-art equipment and a supportive community atmosphere, Pyramid Gymnastics is the perfect place to improve your strength, flexibility, and overall health. Join us today and start your journey to a healthier, happier you!
Rally Gymnastics
Rally Gymnastics is a premier gymnastics institution located at 1352 El Camino Real in San Carlos, California, United States. Our state-of-the-art facility offers top-notch coaching and training for gymnasts of all ages and skill levels. Whether you are a beginner looking to learn the basics or a competitive athlete striving for excellence, Rally Gymnastics has a program for you. Our experienced coaches are dedicated to helping each gymnast reach their full potential in a safe and supportive environment. Join us at Rally Gymnastics and take your skills to new heights!
Ralph Castro's Kenpo Karate
Ralph Castro's Kenpo Karate is a renowned martial arts institution located at 69 Washington Street in Daly City, California, United States. With a focus on traditional Kenpo Karate techniques and principles, the school offers a comprehensive training program for students of all ages and skill levels. Led by experienced instructors, the classes at Ralph Castro's Kenpo Karate provide a supportive and disciplined environment for students to develop their physical strength, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, Ralph Castro's Kenpo Karate is the perfect place to cultivate your martial arts abilities.
Capoeira Batuque Daly City
Capoeira Batuque Daly City is a health institution located at 69 Washington Street in Daly City, California. Led by Mestre Versatil Ismail, Professor Galo(bao) aka Bboy N.E.S., and Monitor Tempestade, the institution offers a unique movement meditation and musical medicine experience for people of all ages and levels. Capoeira, breaking, samba, music, self-defense, and more are taught in a welcoming and inclusive environment. The institution is currently accepting private session try-outs and offers a variety of classes such as Capoeira Angola, soft-arco, tricking, ballroom, and fundamental locomotion. The ultimate fitness workout, Capoeira Batuque Daly City aims to reprogram your standards and provide a full-body workout that combines self-defense techniques with capoeira training.
Azteca DF Boxing Club
Azteca DF Boxing Club is a premier boxing gym located at 1839 Rumrill Boulevard in San Pablo, California. Our institution is dedicated to promoting health and fitness through the art of boxing. Our experienced trainers provide top-notch instruction for all skill levels, from beginners to advanced fighters. Whether you are looking to improve your technique, get in shape, or compete in the ring, Azteca DF Boxing Club has everything you need to reach your fitness goals. Join us today and experience the thrill of boxing in a supportive and motivating environment.
You Dance Academy
You Dance Academy is a premier dance institution located at 140 Park Boulevard in Millbrae, California. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, You Dance Academy has a class for you. Come join us and unleash your passion for dance!
San Mateo Gymnastics in Belmont
San Mateo Gymnastics in Belmont is a premier gym and health institution located at 1306 Elmer Street in Belmont, California, United States. Offering a variety of gymnastics classes for all ages and skill levels, San Mateo Gymnastics is dedicated to providing a fun and safe environment for individuals to learn and improve their gymnastics skills. With a modified class schedule and special holiday sale, now is the perfect time to join the San Mateo Gymnastics community. By shopping through their unique link, you can support the institution while also receiving high-quality gymnastics apparel from Destira. For more information, visit their website or contact them directly at (650) 591-8734. Join San Mateo Gymnastics today and take your gymnastics skills to the next level!
I Flip Gymnastics
I Flip Gymnastics is a premier gymnastics facility located at 2700 Rydin Road in Richmond, California, United States. As a leading gym and health institution, we offer top-notch gymnastics training for all ages and skill levels. Our experienced coaches provide expert instruction in a safe and supportive environment, helping students develop strength, flexibility, and confidence. Whether you're a beginner looking to learn the basics or an advanced gymnast striving to perfect your skills, I Flip Gymnastics has a program for you. Join us today and flip your way to success!
Peninsula Gymnastics
Peninsula Gymnastics is a premier gym and health institution located at 1740 Leslie Street in San Mateo, California. Offering top-notch facilities and expert coaching, Peninsula Gymnastics is the ideal place for individuals of all ages and skill levels to improve their physical fitness and agility through gymnastics training. Whether you're a beginner looking to learn the basics or a seasoned athlete striving to perfect your skills, Peninsula Gymnastics provides a supportive and motivating environment for all. Join us and unlock your full potential in a state-of-the-art facility designed to help you achieve your fitness goals.
Caio Terra Academy Palo Alto
Caio Terra Academy Palo Alto is a premier health institution located in the heart of Palo Alto, California. Our academy offers top-notch training in Brazilian Jiu-Jitsu, self-defense, and fitness for individuals of all ages and skill levels. Our experienced instructors, led by the world-renowned Caio Terra, provide personalized instruction in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete at a high level, Caio Terra Academy Palo Alto is the perfect place for you. Join us at 2695 Middlefield Road and start your journey to a healthier, stronger you today.
BEST TAEKWONDO ACADEMY
Best Taekwondo Academy, located at 4362 Thornton Avenue in Fremont, California, is a premier health institution dedicated to providing top-notch Taekwondo training for students of all ages and levels. Our experienced instructors offer a wide range of quality programs, from preschoolers to adults and from beginners to advanced black belts. Our goal is to help students reach their full potential, both mentally and physically, through the practice of Taekwondo. Join us at Best Taekwondo Academy and unlock your true strength and potential.
City of Sunnyvale Gymnastics operated by California Sports Center
City of Sunnyvale Gymnastics, operated by California Sports Center, is a vibrant institution located at 550 East Remington Drive in Sunnyvale, California. Offering a range of classes and camps for gymnastics, dance, and Ninja Kidz, our facility is the perfect place for children to develop their physical abilities in a fun and progressive environment. Our classes cater to preschool and school-age levels, combining the athleticism of gymnastics with the discipline of martial arts and the excitement of freestyle movement. Whether you're a beginner or a seasoned veteran, our experienced instructors will guide you through each session with enthusiasm and expertise.
Martinez Athletic Club
Martinez Athletic Club, located at 729 Castro Street in Martinez, California, is a neighborhood favorite and voted the best gym in the Bay Area multiple times. Membership starts at just $119 a month, offering unlimited access to a variety of classes including bootcamp, Pilates, yoga, and Spin. Conveniently housed in the Old Post Office building in Downtown Martinez, the MAC provides a unique fitness experience with a private courtyard and exclusive Spin classes within a 10-mile radius. This private training club offers personalized fitness programs to help you achieve your goals, whether it's weight loss, confidence building, or adopting a healthier lifestyle. The MAC believes in your potential and offers dynamic workouts, consistent results, and long-term habits to support your health and fitness journey. In addition to traditional classes, the MAC now offers Pilates Reformer classes with Carol, focusing on strength, flexibility, core strength, and balance.
WingChun Berkeley
WingChun Berkeley is a health institution located at 425 San Pablo Avenue in Albany, California, United States. This institution offers a unique martial arts system that focuses on human body mechanics and physics. In WingChun, strength and effectiveness of techniques are not dependent on body size, age, or gender, but on training quality, consistency, determination, and experience. At WingChun Berkeley, you can learn practical self-defense skills and improve your overall health and balance. The safe and supportive training program is designed to help you advance step-by-step and find your flow. Embark on a journey to become more embodied, promote health, and have fun while learning WingChun.
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