Advanced strength training in Lake Forest, California

BioFix Physical Therapy and Fitness is a premier institution located at 25422 Trabuco Road, Lake Forest, California, United States. Specializing in gym, health, and physiotherapy services, BioFix is dedicated to optimizing a healthier lifestyle for its clients. Whether you are recovering from an injury or looking to improve your overall fitness, BioFix offers top-notch rehab and sports therapy to help you regain strength and agility. Our advanced physiotherapy treatments target a variety of conditions, including sciatica, disc herniation, arthritis, and more. With individualized care and state-of-the-art equipment, our skilled personnel are committed to promoting healing and mobility for all ages and physical conditions.

AQua Wave Swim School, located at 27025 Burbank in Lake Forest, California, is a health-focused institution dedicated to providing quality swimming lessons for all ages. Our enclosed facility features a salt water pool heated to a comfortable 93 degrees, allowing for year-round swimming. With a 5-lane, 18-yard pool and various class options, including Semi-Private, Parent & Me, Stroke Clinics, Swim Team, and Adult lessons, we cater to a wide range of swimming abilities. Our semi-private program is perfect for students aged 18 months through adolescence, pairing them with a similar-aged partner for personalized instruction. Our instructors are highly trained to teach all levels of swimming, from beginners to stroke technique. Additionally, our Parent & Me classes offer a group environment for children aged 6 months to 3 years, focusing on developing a strong swimming foundation through our WaveSmart ® techniques.