TOP 10 Adult wellness programs in San Francisco, California

Enshin Karate is a renowned martial arts institution located at 2031 Bush Street in San Francisco, California. Specializing in the practice of traditional Japanese karate, Enshin Karate offers a unique blend of physical fitness, mental discipline, and self-defense techniques. With a focus on cultivating a strong mind-body connection, students at Enshin Karate are able to improve their physical health and mental well-being through rigorous training and dedicated practice. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new way, Enshin Karate provides a supportive and welcoming environment for individuals of all ages and skill levels. Join us at Enshin Karate and embark on a journey towards personal growth and empowerment.

Fudoshin Dojo is a health institution located at 784 Geary Street in San Francisco, California. This traditional Japanese martial arts dojo offers a variety of classes focused on physical fitness, mental well-being, and self-defense techniques. With experienced instructors and a welcoming atmosphere, Fudoshin Dojo provides a holistic approach to health and wellness through the practice of martial arts. Whether you are a beginner or an experienced practitioner, Fudoshin Dojo is dedicated to helping individuals achieve their fitness and wellness goals.

Palos Verdes Ballet, located at 26-A Peninsula Center in Rolling Hills Estates, California, is South Bay's premier classical ballet school since 1955. Founded by Ms. Fay Gillette, the institution offers unique and exclusive classical ballet training for all levels. Under the direction of Ms. Uta Graf-Apostol, the school has produced talented dancers who have gone on to join prestigious companies such as American Ballet Theatre, San Francisco Ballet, and New York City Ballet. Palos Verdes Ballet offers summer programs for students aged 5-18, as well as an adult ballet division. Students have the opportunity to participate in competitions such as Youth America Grand Prix and California Dance Classics. The school's productions feature the talented students of Palos Verdes Ballet, showcasing the quality training they receive.

Boomercize is a vibrant fitness institution located at 2865 Union Street in San Francisco, California. Our mission is to provide a fun and effective exercise experience specifically designed for the baby boomer generation. Our classes cater to individuals aged 50 and over, offering a variety of low-impact workouts that focus on strength, flexibility, and cardiovascular health. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a supportive and welcoming environment. Join us at Boomercize and discover a new way to stay active and healthy in your golden years.

Dr. Julia Chu, MD, MPH is a world-class institution located at 1975 4th Street in San Francisco, California, United States. Specializing in pediatric hematology-oncology and bone marrow transplants, Dr. Julia Chu offers extraordinary care for children and young adults with a wide range of conditions. The institution is dedicated to providing stress-free visits for patients and their families, with accommodations, admission, discharge, and procedure prep all covered. With a team of top-notch specialists, Dr. Julia Chu will help you find the best provider for your child's specific needs. Additionally, the institution offers innovative treatments such as Adenovirus-specific Cytotoxic T-lymphocytes, Virus Specific Cytotoxic T-Lymphocytes, and BK Specific Cytotoxic T-cells for refractory infections. Visit Dr. Julia Chu, MD, MPH for exceptional care and expertise in pediatric health.

Valerie J. Flaherman, M.D. is a renowned pediatrician located at 1825 4th Street, San Francisco, California, United States. Dr. Flaherman specializes in breastfeeding and preventive care for newborns, providing world-class care for children from the tiniest infants to teens and young adults. Her research focuses on issues related to breastfeeding, ensuring that every child receives the best possible care. Dr. Flaherman earned her medical degree from Harvard Medical School and her master of public health degree from the University of California, Berkeley. She completed her residencies at UCSF Benioff Children's Hospital Oakland and UCSF, and is dedicated to providing extraordinary care for children with conditions ranging from the common to the most rare. Whether you need accommodations, admission information, or procedure preparation, Dr. Flaherman and her team are here to provide stress-free visits and ensure that every hospital stay is as smooth as possible. Visit us today for exceptional kid care from a team of experts who are committed to your child's health and well-being.

Dr. Veronika Mesheriakova, MD is a world-class doctor specializing in adolescent and young adult health located at 729 Tennessee Street in San Francisco, California. She is a specialist in substance use disorders and serves as the director of the UCSF Youth Outpatient Substance Use Program (YoSUP). In addition to her expertise in addiction treatment, Dr. Mesheriakova also focuses on sexual and reproductive health, menstrual disorders, eating disorders, depression, and anxiety. Dr. Mesheriakova earned her medical degree from the University of South Dakota Sanford School of Medicine and completed her residency in pediatrics at Yale New Haven Children's Hospital. She also completed a fellowship in adolescent and young adult medicine at UCSF. Dr. Mesheriakova is a member of several prestigious medical organizations including the American Academy of Pediatrics, Society for Adolescent Health and Medicine, American Society of Addiction Medicine, and Association for Multidisciplinary Education and Research in Substance Use and Addiction.

The UCSF Child and Adolescent Gender Center, located at 1100 Park Place, San Mateo, California, is a world-class institution dedicated to providing comprehensive medical and psychological care, advocacy, and legal support to transgender, nonbinary, and gender-diverse children and adolescents. Our team of experts from UCSF and beyond work together to promote gender health and positive outcomes for young people exploring their gender identity and expression. Our program, housed within the UCSF Division of Pediatric Endocrinology, offers advanced medical care for patients ages 3 to 17. We provide social and emotional support before puberty, and consider gender-affirming medical treatments after a thorough mental health assessment for adolescents in puberty. Treatment options may include puberty blockers and gender-affirming hormones, prescribed by our specialists.

Amanda Downey is a world-class doctor specializing in pediatric and adolescent psychiatry, located at 400 Parnassus Avenue in San Francisco, California. Dr. Downey is dedicated to providing extraordinary care for children and young adults with eating disorders. She works closely with patients and their families to create personalized treatment plans that address their unique needs and strengths. With a background in pediatrics and psychiatry, Dr. Downey is well-equipped to handle a wide range of conditions, from common to rare. Dr. Downey is a member of prestigious medical organizations, including the American Academy of Pediatrics and the Academy for Eating Disorders. She is committed to advocating for evidence-based treatments and working to improve the systems that contribute to the development of eating disorders. As the assistant medical director of the UCSF Eating Disorders Program, Dr. Downey is at the forefront of research and education in this field.

Dr. Sharon Orbach Wietstock, MD, MSc is a pediatric neurologist located at 1975 4th Street, San Francisco, California, United States. She specializes in providing critical care to hospitalized infants, children, and young adults with neurological conditions as a neurohospitalist. With expertise in diagnosing, stabilizing, and managing nervous system abnormalities, Dr. Wietstock works to prevent additional complications and improve the quality of life for her patients. She is also the director of the Neurotrauma Program at the institution. Dr. Wietstock earned her medical degree from UCSF and a master's degree in neuroscience from Magdalen College at the University of Oxford. She completed her residency in pediatrics and fellowship in child neurology at UCSF, as well as advanced training in clinical research. She is a member of the American Academy of Neurology and Child Neurology Society.

Grace Liu, MD is a California-licensed, Board-certified psychiatrist located at 530 Showers Drive in Mountain View, California. Dr. Liu specializes in combining psychotherapy and medication treatment for individual adults between the ages of 18 and 65. She works to develop deep, trusting relationships with her patients and collaborates with them to help them reach their full potential in all aspects of their lives. Dr. Liu has a particular interest in working with individuals who are dealing with cross cultural or immigration-related issues. She is fluent in Mandarin Chinese and is dedicated to providing culturally sensitive care.

Sister Mary Philippa Health Center, located at 2235 Hayes Street in San Francisco, California, is an outpatient services clinic offering a wide range of services including adult primary care, social services, and HIV care. As part of the Dignity Health network, this clinic is dedicated to providing high quality, compassionate care to the San Francisco community and beyond. The multidisciplinary team of physicians at Sister Mary Philippa Health Center is committed to personalized treatment plans and expert knowledge to ensure the best possible care for each patient. Services offered include medical and surgical specialties, HIV care, advice nursing, social services, translation services, patient advocacy, diabetes education, nutrition counseling, pharmacy services, blood pressure screenings, school-based education programs, and psychological testing for parochial schools. With clinics throughout California, Sister Mary Philippa Health Center is here to assist you on your wellness journey. Visit us today and experience the difference in care.

Golden State ADHC/CBAS is a leading health institution located on La Playa Street in San Francisco, California. Our Adult Day Health Care and Community-Based Adult Services programs provide a wide range of medical and therapeutic services to support the physical, emotional, and social well-being of our clients. Our dedicated team of professionals is committed to providing personalized care and support to help individuals maintain their independence and quality of life. Join us at Golden State ADHC/CBAS and experience compassionate care in a welcoming and supportive environment.

Dr. Uttama Sharma is a Board Certified physician in Family Medicine, located at 153 Pioneer Lane in Bishop, California, United States. She completed her residency at the UCSF Santa Rosa Family Medicine Residency Program, attended medical school at the University of Virginia, and college at Duke University. Dr. Sharma offers full-spectrum family medicine services for newborns, children, adults, pregnant women, and every member of a family. Her medical interests include women's health, family planning, integrative medicine, travel health, nutrition, lifestyle changes, and ayurveda. She is dedicated to helping patients become active participants in their own health and well-being, and is passionate about non-pharmaceutical approaches to improved health. Dr. Sharma has diverse experience working with different populations in New Zealand, San Francisco, Juneau, Alaska, Anchorage, Alaska, and internationally in Ghana, Guatemala, and Sweden. She speaks Spanish and has a special interest in working with Latino patients. Outside of work, Dr. Sharma enjoys climbing, hiking, running, yoga, traveling, writing, reading, knitting, and spending time with her family and friends. The institution offers language assistance services in multiple languages and is committed to nondiscrimination.

Welcome to the National Kidney Foundation (NKF) located at 220 Montgomery St, Suite 1041, San Francisco, CA 94104. As a leading advocate for kidney health, NKF is dedicated to advancing the understanding and treatment of kidney disease through research, education, and support. At NKF, we provide a wealth of resources to help individuals navigate their kidney health journey. Whether you're looking to learn about the basics of kidney disease, explore the latest research in nephrology, or find guidance on a kidney-friendly diet, our comprehensive offerings are designed to support you every step of the way.

Welcome to Chimney Rock Trail Head, a breathtaking natural park located at the eastern spur of the Point Reyes Headlands in Inverness, California. Nestled within the stunning Point Reyes National Seashore, Chimney Rock is a must-visit destination for nature enthusiasts and adventure seekers alike. Explore the captivating 1.75-mile (2.8-km) round-trip Chimney Rock Trail, which meanders along the ridge crest of a narrow peninsula. This trail offers unparalleled views of Drakes Bay and the dramatic coastline stretching to the southeast. Along your journey, you may encounter the region's diverse wildlife, including the majestic elephant seals and a variety of bird species. During spring, the area comes alive with vibrant wildflowers, creating a picturesque landscape.

Welcome to Unity of Monterey Bay, a vibrant and inclusive spiritual community located at 601 Madison Street, Monterey, California. As a cherished place of worship, we warmly welcome individuals from all walks of life who are seeking a deeper understanding of their spiritual nature and a connection to the divine. At Unity of Monterey Bay, we believe in the power of collective consciousness and the transformational journey of spiritual awakening. Our mission is to support one another in recognizing the Truth of our Being, understanding that each of us is an individualized expression of God. We honor diverse religious and spiritual traditions, embracing the idea that all paths grounded in love ultimately lead to God.

Welcome to General Sherman Quarters, your gateway to the rich history and vibrant culture of Monterey, California. Located at 464 Calle Principal in the heart of Monterey, our establishment offers an unparalleled opportunity to explore one of California's most historic cities. As part of the Monterey State Historic Park, we are just a stone's throw away from over 10 historic structures and sites, including the renowned Custom House Plaza and Old Fisherman’s Wharf. Monterey is a city steeped in history, having served as the capital under Spanish, Mexican, and U.S. military rule. It was here that the U.S. flag was first officially raised in California in 1846, marking a significant moment in American history. Immerse yourself in this rich heritage by embarking on the "Monterey Walking Path of History," a two-mile journey through time. Discover where Spanish explorers first landed in 1602, stroll along one of the nation's last remaining whalebone sidewalks, and follow in the footsteps of famed author Robert Louis Stevenson.

Welcome to Dr. Natalie Chan, MD, MPH - Neonatology Specialist Located at 525 2nd Street, Eureka, California, Dr. Natalie Chan is dedicated to providing exceptional care for newborns and children. As a highly skilled neonatologist, Dr. Chan specializes in caring for premature infants and newborns requiring critical care, with a particular focus on neonatal brain health. Her expertise extends to treating babies with or at risk for brain injuries, ensuring their optimal cognitive and overall health development.

Welcome to CHAMPSS, your go-to dining solution for seniors in San Francisco! Located at 731 Sansome St, San Francisco, CA 94111, CHAMPSS stands for Choosing Healthy Appetizing Meal Plan Solutions for Seniors. We are proud to be a part of a collaborative effort between the San Francisco Department of Disability and Aging Services (DAS) and Self-Help for the Elderly, offering a unique dining opportunity for adults aged 60 and above, along with their spouses or partners, regardless of age. At CHAMPSS, our mission is to empower seniors to maintain their independence, dignity, and self-worth by providing them with nutritious, dietitian-approved meals. Our program is designed to make it easy and convenient for seniors to enjoy a complete, healthy meal on weekdays during regular service hours. With our partnerships with S & E Cafe, SoHoMei (formerly Phosure), Venus Cafe, and Crazy Pepper, we ensure that every meal meets all the necessary nutritional requirements while being delicious and satisfying.