Adult exercise programs in Folsom, California

CHECKMAT Folsom Brazilian Jiu Jitsu is a premier martial arts institution located in the heart of Folsom, California. Our facility, conveniently situated at 316 Natoma Street, offers top-notch training in the art of Brazilian Jiu Jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your technique, our classes cater to all skill levels. Join us at CHECKMAT Folsom Brazilian Jiu Jitsu and start your journey towards a healthier and more confident you.

Folsom Academy - Family Taekwondo is a premier health institution located at 9580 Oak Avenue Parkway in Folsom, California, United States. Our academy offers top-notch Taekwondo classes for individuals of all ages and skill levels, promoting physical fitness, mental wellness, and self-defense techniques. Our experienced instructors provide a safe and supportive environment for families to train together and improve their overall well-being. Join us at Folsom Academy - Family Taekwondo and start your journey towards a healthier and more confident lifestyle today.

Eastern Ways Martial Arts in Folsom, California is a premier health institution offering Kung Fu, Tai Chi, and Kidsafe Self Defense classes. Located at 47 Natoma Street, our experienced instructors provide training programs designed to enhance physical fitness, flexibility, and self-defense skills. Learn Choy Li Fut Kung Fu for powerful strikes and kicks, or experience the health benefits of Yang style Tai Chi. Our Kidsafe® self-defense training is perfect for children of all ages. Whether you are a beginner or an experienced martial artist, Eastern Ways Martial Arts offers personalized, private instruction to help you reach your maximum potential. Join us and unlock your inner strength today!

Nexus Jiu Jitsu is a premier gym and health institution located at 410 East Bidwell Street in Folsom, California. Our dedicated team of instructors are experts in the art of Jiu Jitsu and are committed to helping students of all levels reach their fitness and martial arts goals. With a focus on technique, discipline, and physical conditioning, Nexus Jiu Jitsu offers a supportive and welcoming environment for individuals looking to improve their skills and overall well-being. Join us today and experience the transformative power of Jiu Jitsu!

Bowman Martial Arts is a premier health institution located in Folsom, California. Our facility at 626 East Bidwell Street offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, Bowman Martial Arts has a program for you. Join us today and embark on a journey towards a healthier and stronger you.

The Northern California Swimstitute is a premier health and school institution located at 11335-B Folsom Boulevard in Rancho Cordova, California. Our state-of-the-art facility offers a wide range of swimming programs for all ages and skill levels, including learn-to-swim classes, competitive training, and water aerobics. Our experienced instructors provide personalized attention to help students achieve their swimming goals in a safe and supportive environment. Whether you are a beginner looking to improve your technique or a competitive swimmer aiming to reach the next level, The Northern California Swimstitute is the perfect place to dive in and make a splash!

Dogtopia of Sacramento - Nimbus Winery is a premier dog daycare, boarding, and spa facility located at 12401 Folsom Boulevard in Rancho Cordova, California. Voted the best dog daycare in Sacramento, we are open Monday through Friday from 7:00 am to 6:00 pm and Saturdays from 9:00 am to 1:00 pm for playtime and boarding services. Weekend boarding drop-off and pick-up are available on Saturdays and Sundays from 9:00 am to 3:00 pm by appointment. Our facility is dedicated to providing a safe and fun environment for your furry family members. We offer structured playrooms, supervised by trained professionals, where dogs can socialize, learn new skills, and stay active. With webcams in every playroom, you can check in on your pup throughout the day and ensure they are happy and comfortable.

Sacramento Shotokan Karate is a renowned martial arts institution located at 3901 Folsom Boulevard in Sacramento, California. Our dojo offers traditional Shotokan Karate classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-discipline, and confidence through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student striving to improve your techniques, Sacramento Shotokan Karate provides a supportive and welcoming environment for all. Join us today and start your journey towards mastering the art of karate.

Bruddas Brazilian Jiu-Jitsu is a premier gym located at 10473 Folsom Boulevard in Rancho Cordova, California. Specializing in the art of Brazilian Jiu-Jitsu, our institution offers top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you reach your fitness and martial arts goals. Join us at Bruddas Brazilian Jiu-Jitsu and experience the benefits of this dynamic and effective martial art.

Rancho Cordova Martial Arts Center is a premier health institution located at 10473 Folsom Boulevard in Rancho Cordova, California, United States. Our center offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in various martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Rancho Cordova Martial Arts Center and embark on a journey towards better health and personal growth.

The Spot | Tumbling and Dance is a premier gym and health institution located in Folsom, California. We offer top-notch tumbling and dance classes for all ages and skill levels. Our experienced instructors provide personalized training in a supportive and encouraging environment. Whether you're looking to improve your tumbling skills or learn a new dance routine, The Spot has something for everyone. Join us at 665 East Bidwell Street and take your fitness journey to the next level.

Susan Martin Therapy is a reputable health institution located at 111 Woodmere Road in Folsom, California. Our experienced therapists provide personalized and compassionate care to help individuals navigate through various mental health challenges. We offer a range of therapy services tailored to meet the unique needs of each client, including individual therapy, couples therapy, and family therapy. At Susan Martin Therapy, we are committed to supporting our clients on their journey towards healing and personal growth.

Yaaal Dance Academy is a premier dance institution located at 302 South Lexington Drive in Folsom, California, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing quality dance education in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an advanced dancer striving to perfect your technique, Yaaal Dance Academy is the perfect place to hone your skills and express your passion for dance. Join us today and experience the joy of dance!

Lori Coburn Counseling is a trusted health institution located at 2280 East Bidwell Street in Folsom, California, United States. Specializing in counseling services, Lori Coburn provides compassionate and professional support to individuals seeking mental health and emotional well-being. With a focus on personalized care and effective therapy techniques, Lori Coburn Counseling is dedicated to helping clients navigate through life's challenges and achieve a sense of balance and peace.

Angie Platt, LMFT is a mental health institution located at 2280 East Bidwell Street in Folsom, California. As a Licensed Marriage and Family Therapist, Angie Platt provides professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, Angie helps her clients navigate through life's challenges and work towards achieving their mental health goals. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Angie Platt, LMFT is dedicated to providing a safe and supportive environment for healing and growth.