RedShed CrossFit 3 Gold Mine Road, Roxbury Township, NJ 07836
About the Business
Welcome to RedShed CrossFit
Located at 3 Gold Mine Road, Roxbury Township, New Jersey, RedShed CrossFit is your destination for a unique and transformative fitness experience. Serving the vibrant community of Mount Olive and its surroundings, we are more than just a gym; we are a community dedicated to personal growth and well-being.
Why Choose RedShed CrossFit?
At RedShed CrossFit, we believe that fitness should be fun and accessible to everyone, regardless of their fitness level. Our experienced coaches are committed to modifying workouts to meet your individual needs, ensuring you succeed while enjoying the process. We understand the challenges of busy lives and aim to make it easy for you to dedicate time to yourself.
Our Community and Programs
Join our supportive, community-based group classes led by expert coaches and surrounded by like-minded individuals. Whether you're a beginner or an experienced athlete, our classes are designed to push you towards your goals in a welcoming environment. For those seeking a more personalized approach, we offer tailored coaching and programming to suit your specific fitness objectives.
Diverse and Dynamic Workouts
Our workouts combine gymnastics, bodyweight calisthenics, and weightlifting to develop ten general physical skills: endurance, power, strength, stamina, speed, agility, flexibility, balance, accuracy, and coordination. Each class is a 60-minute session, starting with a warm-up and concluding with a cool-down to enhance recovery and minimize injury risk.
Get Started Today
Booking a class is simple with our app. Sign up for a free intro session to tour our gym, meet our coaches, and discuss your fitness goals. We recommend starting with three classes per week to see results quickly, with guidance on nutrition and recovery to maximize your energy and efforts.
Join Our Community
At RedShed CrossFit, you're not just a number; you're part of a supportive community that knows your name and cheers you on every step of the way. Whether you're just starting or leveling up your fitness journey, we are here to support you without judgement.
Contact Us
Ready to transform your life? Fill out the form below to schedule your free intro session. We can't wait to meet you and help you achieve your fitness goals! For more information, call us at 973-552-2510.
Cancellation Policy
Please note that all membership agreements require a 30-day written notice for cancellation. Your membership will be canceled at the end of your final paid month, and all payments are non-refundable.
Join RedShed CrossFit today and take the first step towards a healthier, happier you!
Photos
Location & Phone number
3 Gold Mine Road, Roxbury Township, New Jersey 07836, United States
Hours open
Monday:
05:00 - 20:00
Tuesday:
05:00 - 20:00
Wednesday:
05:00 - 20:00
Thursday:
05:00 - 20:00
Friday:
05:00 - 18:00
Saturday:
07:00 - 10:30
Sunday:
Closed
Reviews
"Red Shed has changed my life! The class times are convenient and make it easy to work CrossFit into your daily routine. The coaches are patient and extremely knowledgeable, everyone there is rooting for you to succeed. You feel amazing and strong every time you go-couldn’t recommend enough."
"My husband and I have been a member of this gym for fourteen years. This is an incredible community of members and staff. No matter your level, everyone is supportive and encouraging. The coaches have an unparalleled level of both expertise and compassion as they help everyone reach their own goals. Like no other gym I have encountered, it builds a sense of family. Thank you, Red Shed!"
"I've been training at Red Shed CrossFit for some time now, and I couldn't be happier with my experience. The trainers are incredibly knowledgeable, approachable, and create a welcoming atmosphere. The variety of workouts is challenging yet fun, and the gym is well-equipped with top-notch gear. What sets Red Shed apart is the strong sense of community among members; it feels like a second family. Whether you're a CrossFit veteran or a newbie, they make you feel right at home. If you're looking for a supportive environment to push your fitness boundaries, Red Shed CrossFit is a fantastic choice."
"I started at RedShed back in my early 50’s so it’s never to late to start exercising!!! Now over 15 years later I still attend daily. No doubt exercising has saved my life but the camaraderie and excellent coaching keeps me motivated and keeps me coming back. I truly love getting up in the morning knowing I will see my friends. There is very little ego in our gym and we truly celebrate each other’s accomplishments. If you’re considering joining a gym please check us out! It would be great to have you be a part of our community!!!"
"RedShed CrossFit is the most amazing place to workout! I started going to RedShed right before I got pregnant and due to the amazing and accommodating coaches, I was able to safely workout my ENTIRE pregnancy which is a huge reason I was able to have such a smooth postpartum recovery. The community is so warm and welcoming and it’s the best getting to workout there. I cannot recommend RedShed enough!"
List of local businesses, places and services in New Jersey
⭐ business help 🔍 services ☎ phones 🕒 opening times ✍️reviews 🌍 addresses, locations 📷 photos