Advance Performance Center 100 Lindsey Lane, St. Marys, GA 31558
About the Business
Welcome to Advance Performance Center, your premier destination for fitness and wellness in St. Marys, Georgia. Conveniently located at 100 Lindsey Lane, our state-of-the-art gym is designed to cater to individuals of all fitness levels, offering a comprehensive range of services to help you achieve your health and wellness goals.
At Advance Performance Center, we pride ourselves on providing a welcoming and motivational environment where you can focus on your personal fitness journey. Our facility is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a full-body workout. Whether you’re interested in strength training, cardio, or functional fitness, our diverse range of equipment and workout spaces can accommodate your needs.
Our team of certified and experienced trainers is dedicated to supporting your fitness journey. They offer personalized training sessions, group classes, and nutritional guidance tailored to help you reach your specific goals. From high-intensity interval training (HIIT) to yoga and pilates, our dynamic class schedule offers something for everyone.
Advance Performance Center is more than just a gym; it’s a community. We are committed to fostering a supportive atmosphere where members encourage one another and celebrate each other's successes. Join us today and take the first step towards a healthier, more active lifestyle.
Visit us at 100 Lindsey Lane, St. Marys, GA 31558, and discover how Advance Performance Center can help you unlock your full potential. We look forward to welcoming you to our fitness family!
Hours open
Monday:
07:00 - 18:00
Tuesday:
07:00 - 18:00
Wednesday:
07:00 - 18:00
Thursday:
07:00 - 18:00
Friday:
07:00 - 18:00
Saturday:
Closed
Sunday:
Closed
Reviews
"I have been a participant in the newly-introduced Advance Performance Center at Advance Rehab for the past several months and it has made a tremendous difference in strengthening my core and generally, just making me feel better. I have been a client of Advance Rehab Kingsland/St. Marys for the past several years following both knee and back surgeries. Like many folks my age, I pretty much won the lottery when it comes to arthritis. Arthritis is one of the most common diseases in this country. Millions of adults and half of all people age 65 and older are troubled by this disease. However, I have found that my back strength has improved tremendously since I started the Transitional Program at Advance Rehab. The Transitional Program is exactly what it means; it is intended for the individual wanting to start an exercise program after completing a course of physical therapy. Under the direction of Mick Janusko, DPT, Director of Sports Performance, I spend about 90 minutes twice a week, going through a series of exercises specifically developed for me by Mick. Here’s the good news; You don’t need a prescription to participate in the program and the cost is very reasonable. Give it a try! Dennis Moore Participant"
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