This Way Ladies Fitness & Wellness Center
About the Business
Welcome to This Way Ladies Fitness & Wellness Center, your ultimate destination for health, fitness, and relaxation located at 5840 Hampton Avenue, St. Louis, Missouri 63109. Our center is dedicated exclusively to women, offering a supportive and empowering environment where you can focus on your wellness journey.
At This Way Ladies, we provide a comprehensive range of services designed to meet your fitness and wellness needs. Our state-of-the-art gym is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a complete workout. Whether you're a beginner or a fitness enthusiast, our friendly and knowledgeable staff are here to guide and motivate you every step of the way.
In addition to our fitness facilities, we offer a variety of group classes, including yoga, Pilates, Zumba, and more, catering to all levels and preferences. Our certified instructors are passionate about helping you achieve your goals while making fitness fun and engaging.
After an invigorating workout, unwind and rejuvenate in our tranquil spa. Our wellness services include relaxing massages, soothing facials, and other luxurious treatments that will leave you feeling refreshed and revitalized.
At This Way Ladies Fitness & Wellness Center, we believe in fostering a community of strong, confident women. Join us today and take the first step towards a healthier, happier you. Visit us at our convenient location in St. Louis, or contact us to learn more about our membership options and class schedules. We can't wait to welcome you to our fitness family!
Photos
Location & Phone number
5840 Hampton Avenue, St. Louis, Missouri 63109, United States
Hours open
Monday:
6:00 AM - 6:00 PM
Tuesday:
8:00 AM - 8:00 PM
Wednesday:
6:00 AM - 6:00 PM
Thursday:
8:00 AM - 8:00 PM
Friday:
6:00 AM - 6:00 PM
Saturday:
8:00 AM - 12:00 PM
Sunday:
Closed
Reviews
"Great place for just women. Lisa is so friendly and helpful .Classes are great. Go own pace. Clean. Also get a great massage."
"I'm so glad I've joined THIS WAY LADIES! I'm looking forward to gaining better balance, flexibility and strength. Everyone is very nice and encouraging. There are numerous cardio and weight machines. I highly recommend"
"I have been a member of This Way Ladies since 2017. There are so many things I love about this place. First, Lisa, the owner, is happy, friendly, very professional, and goes above and beyond. Lisa teaches classes, is a personal trainer, and is very knowledgeable about all aspects of fitness. At this way ladies, it is about fitness, but also relationships. I have met the most amazing women! In addition to being the best kept secret boutique gym for women, Lisa organizes a book club on the premises, outings to the winery, trips to Kimmswick, and sometimes we load into our cars and catch a movie! Lisa also has a mini shop where she sells clothing, jewelry, essential oils, CBD products and more! Her place is very clean and safe. Do yourself do yourself yourself a favor a favor and call to set up an appointment today!"
"I loved the atmosphere. Ms. Lisa is so nice. I joined the place because it's ladies only and I love that they except the silver sneakers program.."
"Very friendly atmosphere. Lisa and members are always willing to lend a helping hand to make it a pleasant experience. No pressure, go at your own pace."
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