Mind and Muscle, LLC 102 Hines Road, Cumberland, RI 02864
About the Business
Welcome to Mind and Muscle, LLC, your premier destination for holistic health and wellness in Cumberland, Rhode Island. Conveniently located at 102 Hines Road, our facility is dedicated to helping you achieve a balanced and healthy lifestyle through a comprehensive range of services tailored to meet your individual needs.
At Mind and Muscle, we believe in the powerful synergy between mental clarity and physical strength. Our experienced team of health professionals is committed to providing personalized care that focuses on both mind and body. Whether you're looking to improve your physical fitness, manage stress, or enhance your overall well-being, we offer a variety of programs and classes designed to support your journey.
Our services include personal training, group fitness classes, yoga, meditation, nutritional counseling, and more. We pride ourselves on creating a welcoming and supportive environment where you can feel motivated and inspired to reach your health goals.
Join our community at Mind and Muscle, LLC, and discover the transformative power of aligning your mind and body. Visit us today and take the first step towards a healthier, happier you. For more information or to schedule a consultation, please contact us at [insert contact information] or visit our website. We look forward to supporting you on your path to wellness.
Photos
Hours open
Monday:
10:00 - 20:30
Tuesday:
10:00 - 20:30
Wednesday:
10:00 - 20:30
Thursday:
10:00 - 20:30
Friday:
09:00 - 19:30
Saturday:
Closed
Sunday:
Closed
Reviews
"My wife and I both go to Suzy for personal training and she is absolutely fantastic. Suzy works with you to help achieve your personal goals. I am very glad that my wife and I found Mind and Muscle, we recommend her highly."
"Suzy is an amazing trainer. She puts her heart and soul into the programs she creates specialized for each client. Suzy is the type of trainer who will do whatever it takes to make sure you meet your goals while holding you accountable along the way. Her passion for health and nutrition is inspiring but not as inspiring as her motivation and determination to help others. You will walk in looking for a trainer but leave realizing you also have a friend."
"When I found Suzy I was lost. I would go to the gym here and there but with no motivation and no idea what I was doing. I was getting married and really wanted to kick my butt in gear to look and feel the best on my wedding day! Suzy did not disappoint. I reached out to her and she replied back very quickly. I got a consult the same week and after she throurly went over everything with me I booked my first session. Suzy is extremely patient and shows you proper form so you do not get hurt! She is so accommodating and she pushes you to your full potential. I am so greatful for her and I will continue bto reccomend her to my friends!"
"I've been training with Suzy for a few weeks now and I cannot recommend her highly enough. As someone who was a complete novice I was pretty intimidated to start strength training but Suzy has made the experience extremely empowering. She has helped me make an entire lifestyle change even in these short few weeks - I'm really looking forward to the year ahead knowing I will continue to feel even happier and healthier. If you've been thinking about making a change but you need someone to guide you like I did, Mind and Muscle is where you want to be."
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