Lifted Fitness + Performance South Shore

"Echoing all of the other glowing reviews here! Lifted is the best gym in South Boston and now the South Shore! Whether you’re new to free weights or a seasoned lifter, these classes are perfect for all backgrounds. I can’t say enough good things about the owners (Mo and Pat) and the rest of the staff. 520am classes are a perfect way to start your day, In and out before 615am!"

"Lifted South Shore is the gym the South Shore needed! I have been bouncing around looking for gyms on the South Shore for the last few years and finally found my home! It is large, clean and has all of the amenities one may need (water fountain, hair elastics, towels etc) in addition to all of the best equipment! The coaches are amazing- it is clear from any conversation that they are knowledgable and trained in the field! The combination of strength and conditioning classes makes each day different and the classes fly by! Only a few weeks in and I already feel stronger and leaner! If you are looking for an awesome gym this is your spot!"

"I am SO excited for Lifted South Shore! I have been training with Pat & Mo at Lifted in Southie for nearly 10 years and as I move to the South Shore, I can't imagine going anywhere else! The combination of strength and conditioning classes makes for the best workout, and the gym atmosphere itself is incredibly welcoming. The classes are made for all levels of experience, and the trainers are knowledgeable and professional, offering guidance and modifications as needed. Lifted is the best!"

"I've been training with the owners of the Lifted family for the past 14 years and I can easily say working out with them is one of the best decisions I have ever made. I used to dread gyms and when I first began training, I could barely run a mile or pick up a kettlebell. My time at Lifted is now my favorite time of the week. Mo, Pat, Mel and all the trainers are so knowledgeable and make you feel comfortable as soon as you walk in the door. They design each class to cater to all levels and it's the first time I've ever truly felt comfortable working out in a gym setting. I never knew I needed strength training until I started with them and now I can't imagine not incorporating it into my weekly routine. Not only have I become stronger but my long distance running has drastically improved and I've had less injuries. To say I'm excited for their South Shore location to open up is an understatement. I moved here 5 years ago and have continued to drive in to their Southie location weekly because their workouts are that good!"