MSC Strength And Conditioning 36 Finnell Drive, Weymouth, MA 02188

"MSC is a bunch of amazing humans. They've helped me get over my uneasiness about being in a gym and have helped me finally get my health on track. I've more than doubled my strength and I feel the best about myself that I have in a long, long time."

"I recently moved to town and joined MSC about a month ago. I was on the hunt for a quality KB gym that will tailor programming to meet my needs and goals, and like a fairy godmother dropped it out of the sky, MSC does not disappoint. My husband and I are very different gym-goers (I am *very* particular and strength focused, him- just wants a good workout and happy to learn something new along the way), and we are so excited that we found a place that works well for both of us. Ten stars for Tina and the team!"

"My experience of gyms was that they are scary places where only people who knew what they were doing felt comfortable. Having never been an athlete in my youth, I had no experience related to exercise. I've even had two gym memberships before and basically never went because it was too overwhelming. About 7 months ago, I did a trial class at MSC and my perspective of gyms has totally and completely changed. Here, in this welcoming and inclusive environment, you literally don't need to know anything (and if you do, that is great too!) The coaches teach you everything (including how to do moves without injury), create a plan to enhance your fitness goals, and modify any exercises necessary to suit your ability or account for any injuries. I have gone twice a week for 7 months and look forward to it every time. Me! Look forward to exercise! I see the strength I am building and the changes in my physique overall. I can't emphasize enough that YOU SHOULD TRY MSC. The coaches are great, the owner is a lovely human, and it is a place to not only achieve fitness goals, but to join a community of really nice people. If I could give more than 5 stars, I would!!"

"If you’re looking for a gym that educates and empowers, look no further! MSC small group trainings have been the perfect workout for me. Having a personal program created by the coaches allows me to focus on my goals both in the gym and everyday life. I feel more capable and confident in a gym setting more than I ever have!"

"MSC is a friendly, unassuming, high energy small gym focused on building strength in a fun and safe space where you can just be authentically you. The support and guidance you get from the amazing coaches is spot on and their main focus is helping you reach your goals. I love my Friday workouts so much so that I drive in from Newton. Thinking about stopping in for a Saturday kettlebell session soon too - love the variety of workouts. Tina and crew make you feel right at home the first time you walk in the door. I highly recommend giving this place a try - you won't regret it and you will definitely have some fun."