The Best Group fitness instruction in Medford, Massachusetts

Sigma Martial Arts & Fitness is a premier gym and health institution located at 28 High Street in Medford, Massachusetts, United States. Our facility offers a wide range of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and MMA, as well as fitness classes such as yoga, HIIT, and strength training. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Whether you are a beginner looking to learn self-defense or an experienced athlete looking to take your training to the next level, Sigma Martial Arts & Fitness has something for everyone. Come visit us today and start your journey to a healthier, stronger you!

Welcome to Fitness Plus Wellness Located at 1 Shipyard Way, Medford, Massachusetts, Fitness Plus Wellness is your premier destination for personalized health and fitness training. Led by Rachid Elaafer, a seasoned professional with a background in Martial Arts and a passion for fitness, we offer private personal training tailored to your unique needs and goals.

Welcome to The Energy Barre, Medford – your ultimate destination for fitness and well-being! Conveniently located at 65 Riverside Avenue in the heart of Medford, Massachusetts, our vibrant and welcoming gym is dedicated to helping you achieve your health goals in a supportive and energetic environment. At The Energy Barre, we specialize in a unique blend of barre workouts, combining elements of yoga, Pilates, and dance to create a comprehensive fitness experience that strengthens, tones, and revitalizes your body. Our experienced and passionate instructors are committed to guiding you through each class, ensuring you receive personalized attention and motivation.

The Gantcher Family Field House and Convocation Center is a state-of-the-art facility located at 161 College Avenue in Medford, Massachusetts. This institution serves as a premier destination for fitness and health enthusiasts, offering a wide range of amenities and programs to cater to all levels of athleticism. From a fully equipped gym to group fitness classes, indoor track, and basketball courts, visitors can enjoy a variety of activities to help them achieve their fitness goals. The center also hosts convocation events and ceremonies, making it a versatile space for both physical and celebratory gatherings. With its convenient location and top-notch facilities, the Gantcher Family Field House and Convocation Center is a must-visit destination for those looking to prioritize their health and wellness.